Capturing Wild Horses

Have you ever had one of those nights where you lay in bed tossing and turning because you just can’t turn your mind off? Everything suddenly comes front and center as soon as you lay your head on that pillow. My husband has more of a regular problem with insomnia than I do, but every once in a while I struggle with it as well.

Image by Emily Hopper from Pixabay

For many they can’t get to sleep at all; for others they wake up at about 3AM and can’t go back to sleep; still others sleep in fits and spurts interrupted by dreams, worries and night time trips to use the bathroom. What kind of a sleeper are you?

What about during the day time? Do you have trouble with your mind wandering when you try to sit down to have a quiet time with God? How about when you are out driving around? Have you ever suddenly had to ask yourself, where am I, because your thoughts were a million miles away, or your brain was trying to remember all the things on your to do list?

These types of mind games are pretty ordinary for most people. Our lives are full of activity, responsibility, lists, and a long line of worries. God knows how important our minds are. He is the Creator. He designed the brain to be a complex web of cells and tissue that all work together to send messages 24/7 to the rest of our body. Our brains keep our lungs breathing, our hearts beating and every other organ working properly. If there is a misfire in our brain, the rest of the body will know.

God also created us in His image. We are meant to purpose, ruminate and understand. We are meant to create, love and explore. Unfortunately, just like our brains can run amok, our minds can also get off track and suddenly become like a herd of wild mustangs running from watering hole to watering hole trying to satiate an incredible thirst.

Image by B Snuffleupagus from Pixabay

Last night I was struggling with those wild mustangs. My mind flitted from one worry to another; one thing I needed to do to another task that waited to be done. The image of those wild horses running along the ocean on a sandy beach came to my mind: think Misty of Chincoteague. I read this book as a girl who grew up loving horses and my oldest daughter read this book as a girl who grew up loving horses.

I started to pray for each of the things my mind focused on and as I prayed God brought the vision to my mind of capturing the wild horses. Each thought was like a prancing filly or a rearing colt. In my imagination I saw myself lasso each of those thoughts with the tools God gave me and bring it in to the corral.

We are destroying speculations and every lofty thing raised up against the knowledge of God, and we are taking every thought captive to the obedience of Christ,
— 2 Corinthians 10:5 (NASB 1995)

It becomes problematic when we do not take those wild horses into captivity. When they are left to run free, the dust they leave in their wake becomes a wall; a wall that rises to heaven choking out our light and our ability to hear the master.

Before we look more closely at the above verse we need to see it in context.

3 For though we walk in the flesh, we do not war according to the flesh,
4 for the weapons of our warfare are not of the flesh, but divinely powerful for the destruction of fortresses.
5 We are destroying speculations and every lofty thing raised up against the knowledge of God, and we are taking every thought captive to the obedience of Christ,
6 and we are ready to punish all disobedience, whenever your obedience is complete.
— 2 Corinthians 10:3-6 (NASB 1995)

Verses 3 and 4 remind us of several things:

1 - We walk in the flesh.

2 - We don’t fight according to the flesh.

3 - Our weapons are not of the flesh.

4 - Our weapons are divinely powerful.

5 - Our weapons are for the purpose of destroying fortresses.

Lest today’s post get too long, we will only look at the beginning of verse 5, then pick up the rest next time.

We are destroying speculations -

Image by Gerd Altmann from Pixabay

In order to understand, why Paul is embedding this verse in a group of verses that talks about spiritual warfare, we must understand what the word speculate means. Webster’s Online Dictionary has multiple definitions for this word and I think they all apply.

Intransitive verb:

1 - a. To Meditate or ponder on a subject. b. to review something idly, or casually and often inconclusively.

2 - To assume a business risk in hope of gain. (Often in something risky like stocks that fluctuate hoping to make a large short term profit.)

Transitive verb:

1 - to take to be true on insufficient evidence.

2 - to be curious or doubtful about.

Image by Szilárd Szabó from Pixabay

Speculation is not just thinking about something the way we might think about whether we should order a pizza for dinner or make a pot roast. Speculating has the idea of sitting on a topic for a while. In addition, it seems to allow for doubt, misunderstanding, and risk. When we think about the things that worry us we need to ask ourselves, are these things causing me to doubt God? Are my worries the result of not understanding who God truly is and the truth He brings us in His Word? Are my anxious thoughts driving me to take risks, make decisions and participate in things that God would have never wanted for us?

Other synonyms for the word speculate include: assume, conjecture, guess, imagine, suppose, surmise and suspect. Do these terms bring you peace and comfort? Do they help calm your fears and bring your worries to rest? No!

Next time we will will look further at why it is so important to capture those wild horses and destroy those speculations.

Have a great week.

A Series of (Un)Fortunate Events - Part 2: The Necessity of Misfortune

Last week I introduced you to A Series of Unfortunate Events, a book series by Lemony Snicket (Daniel Handler) that has also been made into a movie with Jim Carey, and a Netflix series with Neil Patrick Harris. The series follows three orphans, Violet, Klaus, and Sunny Baudelaire, who are trying to find out why their parents died in a fire, while at the same time trying to find a guardian who will love and care for them. The inheritance of their future fortune marks them easy prey for villains wanting their money, specifically Count Olaf.

I made the comparison that often we are like the orphaned Baudelaire’s experiencing one tragedy after another. Misfortune is, as the word’s meaning defines, unfortunate. The word fortunate is defined as - “bringing some good thing, not foreseen as certain; receiving some unexpected good.” Misfortune is defined simply as, “an unhappy situation.” When we call someone unfortunate we are saying they are “marked or accompanied by misfortune.” (Definitions from Webster’s Online Dictionary.)

All of us experience misfortune, but we don’t necessarily see everyone as unfortunate, where every day seems to be a struggle and hope is as elusive as an early morning mist. In fact, when a tragedy happens we will often say, “You were very fortunate. It could have been so much worse.” While this is true, it isn’t always the best thing to say.

If you have been following me for a while, you have probably heard me say that struggles and difficulty are not always all bad. We’ve all heard stories or watched a Hallmark movie, where something beautiful has come out of a terrible situation. In my own life I have seen the hand of God extend mercy in situations where the outcome of people’s choices could have been total tragedy.

Last week I discussed the necessity of Jesus’ departure from earth, so the Holy Spirit could come. Without the Helper’s constant guidance and revelation of God’s word we would be lost. Thus the need to recognize, not all tragedies and difficulties are truly unfortunate. With the Holy Spirit’s help we can recognize four key things about our difficulties.

1 - Allowed by God.

If you believe what the Bible says about God’s characteristics then you must acknowledge His sovereignty. If God is sovereign, all things that come into our lives are sifted through His fingers. We have the book of Job as one for instance of God allowing great difficulty into one man’s life. But, even after all the tragedy, Job knew God was good and sovereign.

He said, “Naked I came from my mother’s womb,
And naked I shall return there.
The Lord gave and the Lord has taken away.
Blessed be the name of the Lord.”
— Job 1:22 (NASB 1995)
9 Then his wife said to him, “Do you still hold fast your integrity? Curse God and die!”
10 But he said to her, “You speak as one of the foolish women speaks. Shall we indeed accept good from God and not accept adversity?” In all this Job did not sin with his lips.
— Job 2:9-10 (NASB 1995)

I can still remember a sermon I heard a few years ago when we were going through an especially hard time. The preacher made two points:

1 - God is sovereign and God loves you.

2 - When you are going through something hard refer back to point number 1.

It sounds pretty simple, but in reality it is. Our Almighty God is not trying to trick us, or manipulate us. He is completely straight forward. His holiness is pure. His goodness is everlasting. His mercies are new every morning. Most importantly, He loves us. Plain and simple.

2 - For our benefit.

Image by Melk Hagelslag from Pixabay

Most of us want things that are beneficial for us whether healthy food and exercise, a place to get away and rest, peace of mind and loving, nurturing relationships. God wants things that are beneficial for us as well. The difference is that as the author of all creation He has a far better grasp of what we truly need.

And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose.
— Romans 8:28 (NASB 1995)

Notice in the verse it says that God causes ALL things to work together for good. It isn’t only the happy, joyful, peaceful things that work for our good, it includes the mind numbing, tragic and ugly parts of life. How can this be the case? Because it is God who is doing the working for the good. We are hardly capable of getting ourselves out of bed in the morning, how is it we are going to know the deep needs of our own selves? We think we do…happiness, peace, no longing, no fear, no confrontation…but we are unwilling to go to the One who knows us inside out.

3 - Meant for God reliance.

A trapeze artist knows the importance of being in excellent shape physically, and mentally. They know their muscles must be strong and their minds must not be distracted by the difficulties of life. In addition, they are completely reliant on their equipment. A broken wire, or rusty chain must be repaired or replaced. How do they know these things? By being taught by others who went before.

When we encounter unfortunate events it is the perfect opportunity to check our relationship with God. Are we maintaining our connection with Him. Are we keeping short accounts on our sin? Are we spending time in His word? Are we searching for scripture and advice on how to get through our difficulties by His strength and with His grace?

I don’t care what the commercials are telling you…be all you can be. I don’t care what the social media influencers are preaching…you are strong, you got this, you are woman hear you roar…most messages that come from a source outside of God Himself, while encouraging are not going to keep you sane when the bottom falls out of your world.

5 Trust in the Lord with all your heart
And do not lean on your own understanding.
6 In all your ways acknowledge Him,
And He will make your paths straight.
7 Do not be wise in your own eyes;
Fear the Lord and turn away from evil.
8 It will be healing to your body
And refreshment to your bones.
— Proverbs 3:5-8 (NASB 1995)
6 Therefore humble yourselves under the mighty hand of God, that He may exalt you at the proper time,
7 casting all your anxiety on Him, because He cares for you.
— 1 Peter 5:6-7 (NASB 1995)
63 It is the Spirit who gives life; the flesh profits nothing; the words that I have spoken to you are spirit and are life.
— John 6:63 (NASB 1995)
8 It is better to take refuge in the Lord
Than to trust in man.
— Psalm 118:8 (NASB 1995)
10 ‘Do not fear, for I am with you;
Do not anxiously look about you, for I am your God.
I will strengthen you, surely I will help you,
Surely I will uphold you with My righteous right hand.’
— Isaiah 41:10 (NASB 1995)

We are meant to be God dependent, not independent.

4 - Renewal: God’s best outcome.

Coming through a series of unfortunate events is the perfect time for God to build something new in you. As you practice abiding in Him and relying on Him He will begin to weed that garden that He is cultivating in you. It may be that the misfortunes are actually His way of pulling the weeds of pride, self-centeredness and bitterness from your soul. Let Him be about His work for this will have the best outcome. You will come through your difficulties with a deeper, new found faith and knowledge, not only of who you are, but more importantly of who God is.

And do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect.
— Romans 12:2 (NASB 1995)
Therefore we do not lose heart, but though our outer man is decaying, yet our inner man is being renewed day by day.
— 2 Corinthians 4:16 (NASB 1995)
He saved us, not on the basis of deeds which we have done in righteousness, but according to His mercy, by the washing of regeneration and renewing by the Holy Spirit,
— Titus 3:5 (NASB 1995)

I want to encourage you to remember, you are not alone in your difficulty. There is a loving, omnipotent God working through your series of (un)fortunate events.

Be Encouraged! Remembering God.

I am really struggling with so many different things, that I am not sure what to write about. Being a faith based blogger means that many people will simply overlook my blog, because they have no interest in anything having to do with religion. I can understand that, because my husband watches a plethora of YouTube videos on survival, boxing and other “manly” types of topics. He has no interest in fashion, so why would he stop and read a fashion blog. The same is true for faith based topics. Why would a person stop to read a chapter in the Bible when they have no interest in what is written there? Why would a person read a cook book, who could care less about learning how to cook?

Image by James Lee from Pixabay

Image by James Lee from Pixabay

As Christians, I think a lot of us are struggling with how to respond to the goings on in our world right now. I know I am. How do I instill courage when we are faced with people dying from a virus that we still know so little about? How do I know the difference between what is real news and what is made up just to get a reaction? How do I talk about race and injustice, when what I say might be taken as racist or unjust? These are all questions I have asked myself over the last few months.

I know I am just a small blog with only about 250 subscribers. I don’t do much with affiliates and retailers to promote products and make money. Sure making money would be great, but the purpose of my blog has never been about making money. The purpose was to encourage. I think we all could use a big dose of encouragement right about now. I realize I won’t reach a lot of people and that is okay, but maybe I can reach you. Maybe you need to hear something I am going to say today, or maybe this is just God’s way of enabling me to cope.

What do I do when I am upset? I write. Here are a few things I know I need to hear right now, and maybe you do too.

God is in control.

Image by Free-Photos from Pixabay 

Image by Free-Photos from Pixabay

This may seem a bit unsettling to you. You might be thinking, well, if He is in control then why is there so much bad stuff going on? However, the facts are this, God is bigger than all of us and all that is going on. He is the Creator. He formed the world from nothing and spoke with just a few words the entirety of the natural world. When he was finished with all of that, He decided the natural world needed a caretaker and He created man and woman out of dust. Yes, you heard that right, dust. After they were formed into what we now know as our human bodies, He breathed life into them. Just a simple breath gave us life. If you think an almighty being like that doesn’t have this all figured out already…well, you have a few things to learn.

29 Are not two sparrows sold for a cent? And yet not one of them will fall to the ground apart from your Father.
30 But the very hairs of your head are all numbered.
31 So do not fear; you are more valuable than many sparrows.
— Matthew 10:29-31 (NASB)

You are known.

Image by Free-Photos from Pixabay

Image by Free-Photos from Pixabay

It is very easy to forget this in the bumbling chaos that we call life. When you are young, you have your whole life ahead of you, with countless opportunities. When you become an adult maybe you decide to marry and have children and you suddenly have more to worry about than just yourself. Life becomes a tangled dance of crazy schedules, conflict, and unmet expectations. The things you might have learned as a child, somehow, disappear along the way and you suddenly feel like you are handling all of this alone, and you have forgotten who you are, but God knows you. He has been there from the moment you were conceived. In fact the psalmist states,

Your eyes saw my unformed body;
all the days ordained for me were written in your book
before one of them came to be.
— Psalm 139:16 (NASB)

God doesn’t get weary.

Pixabay - statue/weary man

Image by Hebi B. from Pixabay 

I don’t know about you, but I am tired; tired of reading and hearing about the virus; tired of hearing people argue about politics and social issues; tired of having to be careful everywhere we go; tired of not being able to go see our extended family or get together with friends. I may be tired, but the one who holds my hand and hems me in behind and before, is not.

28 Have you not known? Have you not heard?
The Lord is the everlasting God,
the Creator of the ends of the earth.
He does not faint or grow weary;
his understanding is unsearchable.
29 He gives power to the faint,
and to him who has no might he increases strength.
30 Even youths shall faint and be weary,
and young men shall fall exhausted;
31 but they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint.
— Isaiah 40:28-31 (ESV)

God is always present.

Image by Sarah Richter from Pixabay 

Image by Sarah Richter from Pixabay

God is always with us. He doesn’t wander off to get a drink, or take a nap, or go do His laundry. He is a being that is both eternal and omnipresent. He is not confined by space or time, nor influenced by the mistakes of the past or the foreboding of the future. He is constant and His presence is with us both continually and continuously.

9 Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”
— Joshua 1:9 (ESV)

The above verse is one of my favorites. I love that God reminds Joshua ( and us), that it is a command to be strong and courageous. We are also commanded to not be frightened or dismayed. The word dismay means to lose our courage. God then gives us the reason we are not to be fearful or lack courage, but strong and courageous, because He is with us wherever we go.

17 The Lord your God is in your midst,
a mighty one who will save;
he will rejoice over you with gladness;
he will quiet you by his love;
he will exult over you with loud singing.
— Zephaniah 3:17 (ESV)

The following quote is from My Utmost for His Highest:

Having the reality of God’s presence is not dependent on our being in a particular circumstance or place, but is only dependent on our determination to keep the Lord before us continually. Our problems arise when we refuse to place our trust in the reality of His presence.
— Oswald Chambers - My Utmost for His Highest - July 20

If we do not believe in the reality of His presence, we will never know that His is present.

God doesn’t change.

Image by Gerd Altmann from Pixabay 

Image by Gerd Altmann from Pixabay

I am often in need of hearing this. With life all around us rapidly shifting and changing, it is good to know that He is a constant in our lives. Our God isn’t changed by pandemics, natural disasters, social unrest, war, political elections or upheaval.

8 Jesus Christ is the same yesterday and today and forever.
— Hebrews 13:8 (NASB)
19 God will hear and answer them—
Even the one who sits enthroned from of old— Selah.
With whom there is no change,
And who do not fear God.
— Psalm 55:19 (NASB)
14 “And to Him was given dominion,
Glory and a kingdom,
That all the peoples, nations and men of every language
Might serve Him.
His dominion is an everlasting dominion
Which will not pass away;
And His kingdom is one
Which will not be destroyed.
— Daniel 7:14 (NASB)

I hope that these verses have reminded you of how loved you are and that by following Christ, you are standing on a foundation that is unshakable.

Thanks for taking a few minutes to stop by the blog. Have a good day. Keep laughing and keep looking up.


God is for Me

I want to go back for a minute and review some of what we have learned in Romans chapter 8. From the very first verse we are reminded that if we are in Christ Jesus we are not condemned (8:1). We are told that the law could not do what it was made to do, which was put us in good standing before an almighty God. It is only the Holy Christ who could bring us to this place, where we are no longer condemned (8:2-4). We are reminded that if we walk according to the flesh we will reap destruction and death, but if we walk according to the spirit, His Spirit, we will reap life (8:5-11). Verses 12-17 talk about our position in Christ. We have been adopted as sons and daughters because of what Christ did for us on the cross. Because of this bond, we suffer with Christ as creation suffers in wait for its return to original beauty and perfection. Our sufferings lead to glorification and redemption (8:18-25)

Image by Shad0wfall from Pixabay 

Image by Shad0wfall from Pixabay

In the next section of the chapter we learn about our victory in Christ. We learn the blessedness of not being alone in our sufferings and that the Spirit intercedes for us when we don’t know how to pray (8:26-27). We also learn that God causes all things to work together for good. In fact he foreknew, predestined, conformed, called, justified and glorified (8:28-30).

Today we are going to look at one verse:

What then shall we say to these things? If God is for us, who is against us?
— Romans 8:31 (NASB)

The things that the verse is referring to is everything that came before, thus the reason for the first few paragraphs of review. Matthew Henry states that Paul is speaking “as one amazed.”

He speaks as one amazed and swallowed up with the contemplation and admiration of it, wondering at the height and depth, and length and breadth, of the love of Christ, which passeth knowledge.
— Matthew Henry's Commentary - Romans 8:31

The word delight comes to my mind. We are amazed, but not in a fearful, anxious way. We are amazed and delighted, much like a mother who receives a dandelion bouquet from their child. We see it as a remarkable, precious gift.

After the realization and amazement at all that God has done for us, Paul asks the question, “If God be for us, who can be against us?” It is easy to begin listing all the things we may feel are against us: other people, viruses, age, rising prices, our own poor choices and even the unseen enemy whose name is Satan. While it may seem that these things are against us and indeed we daily fight against many enemies both seen and unsee, the fact of the matter is God is for us.

If God be for us, who can be against us? The ground of the challenge is God’s being for us; in this he sums up all our privileges. This includes all, that God is for us; not only reconciled to us, and so not against us, but in covenant with us, and so engaged for us—all his attributes for us, his promises for us. All that he is, and has, and does, is for his people. He performs all things for them. He is for them, even when he seems to act against them. And, if so, who can be against us, so as to prevail against us, so as to hinder our happiness? Be they ever so great and strong, ever so many, ever so might, ever so malicious, what can they do? While God is for us, and we keep in his love, we may with a holy boldness defy all the powers of darkness. Let Satan do his worst, he is chained; let the world do its worst, it is conquered: principalities and powers are spoiled and disarmed, and triumphed over, in the cross of Christ. Who then dares fight against us, while God himself is fighting for us? And this we say to these things, this is the inference we draw from these premises.
— Matthew Henry Commentary - Romans 8:31

I love the sentence, “All that He is, and has, and does, is for his people.” There are so many things we do not know about God, but the parts we do know, the parts revealed through His word and the Gospel all point to His great care and concern for His creation. Like a gentle gardener tenderly works his garden, God tends to our lives. Oh yes, the storms will blow. The wind will whip and and swirl around us. The rain will pelt and batter against us, but He is aware of it all and when the sun comes out again, He will come and cut away the damage, nourish our broken souls and enable rebirth and new life to come from it.

Image by Pexels from Pixabay 

Image by Pexels from Pixabay

Are you feeling today that everything is against you? God is for you. No matter what your situation is, He is watching over you. Let him tend to your battered heart and create something new.

Dare to be Disciplined? Doubt it!

Wow! I just looked at the last time I posted on this faith page. It was November 20th. Yikes! That is way too long. I apologize for the absence and hope to get back to a more regular posting schedule as soon as possible. I have realized over the years that I am not a very disciplined person. I mean, sure, I can get up and go to work when I have to. I make sure there is clean underwear and clean dishes to eat off of on a regular basis, but when it comes to creating new habits, or being self-motivated….that’s a different story.

Image by _Alicja_ from Pixabay

Image by _Alicja_ from Pixabay

Taking a look at Webster’s online dictionary we see that discipline falls into two categories. The first uses the word as a noun and includes the ideas of self-control, orderly or prescribed conduct, punishment, instruction or a field of study. The other use is as a verb and is the action of imposing punishment, order or training.

If I scrutinize my own life, I can see areas where I do have the noun discipline. The regular habits of brushing my teeth, taking a shower, getting out of bed at a similar time every day, etc. are all done out of discipline. However, there seem to be an inordinate amount of areas where I don’t exercise (verb) discipline. These would include eating healthy, exercise, blogging, writing and spending (or not spending).

Image by Jenny Friedrichs from Pixabay

Obviously, I wouldn’t have survived to the age of 56 if I wasn’t doing something to take care of myself. I honestly don’t get sick very often, unless it is from being around my Grandson and we all know children are walking petri dishes full of all manner of bacteria and viruses. I wouldn’t have survived working seasonal at Kohl’s if I wasn’t used to walking and working hard. I also wouldn’t still be blogging if I wasn’t exercising some amount of discipline with regard to regularly posting and giving you new content.

So why all the fuss over this idea of discipline?

It seems every New Year our minds are full of ideas of what we want to accomplish in the coming year. We are thrilled to start with a blank slate. We make lists of things we are going to do, which often include: lose weight, join a gym, exercise, eat more veggies, spend less money, treat our spouses and families better and more. These are not bad. It is a good thing to want to do better, to change, to grow, to get rid of old bad habits and start doing good ones.

Image by 5132824 from Pixabay

Image by 5132824 from Pixabay

I read a post from jillsamter on Instagram, that by January 3rd 75% of people who made New Year’s resolutions give up on them. Wow! That is crazy. That is only three days. Not very hopeful, is it? So why do we desire to change so much, but seem so incredibly inept at actually making those changes happen and stick for good?

Try these ideas on for size:

1 - Laziness - I’ll be the first to admit, I don’t like to think of myself as lazy, but I am. Webster’s defines lazy as, a disinterest to activity or exertion. That describes me on more than one occasion. Ha, ha. How many of us hit the snooze button on our alarms? How many times do we choose to binge watch a show rather than going out for a walk, or doing the dishes? How often do we go out to eat, rather than going through the work of planning, cooking and cleaning up after a meal? Isn’t it just easier to not get a good habit started at all, than to put in the effort of trying, only to give up after a few days?

Image by M W from Pixabay

Image by M W from Pixabay

2 - No accountability - If no one is watching what will we do? Probably nothing, or maybe everything. We will eat that extra piece of cake; spend the afternoon watching Netflix and turn ourselves into an ingrown toenail of discouragement and unchanged habits. Even God’s Word tells us victory is obtained with help from others.

Where there is no guidance the people fall,
But in abundance of counselors there is victory
— Proverbs 11:21 (NASB)

There is something good about having others hold you accountable. There is also something humbling about it. That leads me to the next point.

Image by rudamese from Pixabay

Image by rudamese from Pixabay

3 - Pride - “I don’t have a problem that needs fixing. I am just fine, doing what I am doing.” “There is no way I’m going to the gym. I don’t want everyone staring at my booty!” “Discipline is overrated. I read my Bible once in a while and I even pray before most of my meals.” “I don’t want people holding me accountable. My time is my own and what I do with it is my business.”

Have you ever found yourself thinking these thoughts. I have. Discipline is hard work and we don’t like to think that we haven’t got everything figured out.

4 - Fear - This is probably one of the biggest factors that keep us from being a more disciplined people, but the fear is real, folks. Whether we fear what others will think of us, how much effort it is going to take, or what we are going to have to give up, we are afraid that in gaining control over ourselves and our lives, we will lose control over all of the things we really don’t have any control over.

Honestly, think about it. I’m afraid, if I really start eating healthy, I’ll never be able to have another piece of pizza or chocolate cake again. I am afraid, if I go to the gym, I am going to look like an absolute fat fool surrounded by all those skinny people in their cute little leggings and pony tails. I’m afraid, that if I try to be a better person it will kill me! Ha, ha. That last one might be a little extreme, but we often think in dramatic, extreme terms.

So how do we deal with this idea of discipline?

All discipline for the moment seems not to be joyful, but sorrowful; yet to those who have been trained by it, afterwards it yields the peaceful fruit of righteousness.
— Hebrews 12:11 (NASB)

God knew this idea of discipline would not be easy. Our desire for things to be easy, compounded by our desire to satisfy our flesh means discipline is going to be a full time, life long job.


Recognize reality. Discipline is work. We’ve all heard the saying that work is a four letter word; this being from a time period when four letter cuss words were taboo. Discipline is your job. When I became an employee, first at the bookstore and then at a retail business, I committed to a contract. I committed to working for the allotted time I was scheduled. I committed to coming in on the days I was scheduled at the time I was scheduled. I committed to not stealing from the company. I committed to doing my job to the best of my ability. The only difference between the job and the gym (or other areas of discipline) is my level of commitment.

Image by StartupStockPhotos from Pixabay

Now that I am currently not employed I thought, why not make writing my job? Writing is my dream career, so why not treat it like it is? Why not get up at the same time every day, get my cup of tea and start working on finding freelance jobs, writing a short story to submit and working on that novel that has been simmering in my mind for a long time? My plan is to commit to a time period every day similar to a job, so maybe four to eight hours (with breaks of course). Discipline is work!

Examine expectations. Expect the unexpected. I think what often derails our plans to be more disciplined are real life distractions. I’m calling them distractions, but sometimes it is just life: your child gets sick and is home from school, your mother fell and broke her ankle, you had to work extra hours this week. All of these things sap our energy and take away time that we committed to being better disciplined.

Are you placing expectations on yourself that just aren’t realistic? My spouse and I have family out of state. We know that traveling to visit family is a priority. That means things like having a garden, and keeping a perfectly clean house are not going to be realistic at this time in our lives. I’d like to go to the gym three days a week, but right now I’d be happy with one. I’d like to walk three miles every day, but a more realistic goal is once a week (especially since it has been raining for two days now).

Image by Free-Photos from Pixabay

Image by Free-Photos from Pixabay

I am not saying we shouldn’t push and reach. Of course that is part of the work idea of discipline, but expecting to much to start and then failing may thwart our efforts permanently.

Start small. Baby steps. I got out of bed this morning by eight. I had more mornings this week, where I had to be out of bed by six, because I was helping my daughter get my Grandson to school. Seasonal Affective Disorder makes everything more difficult in the winter. Especially all of the things that take discipline. This is how I really feel…I want to stay in my pajamas, turn on Netflix, have a cup of tea and a bag of cream filled donuts, a few chocolate chip muffins (even better if they are chocolate chocolate chip), and maybe a piece of fruit for breakfast. For lunch, I’d still be in my pajamas watching Netflix, but now I would have a Diet Coke, a couple slices of pizza and a bag of something salty. I might just munch on some chocolate after that. For dinner, I would finally shower so we could go out to eat. I’d feel numb and depressed from watching Netflix all day, so I would order something so loaded with sodium and carbs my kidneys and pancreas would scream in horror.

Image by Jade87 from Pixabay

Image by Jade87 from Pixabay

Do I ever do that? No. But seriously, that is how I feel. That is what I want to do. When you start throwing ideas at me like, go to the gym, start writing that book, go through that closet, well, it is just plain overwhelming. Does that mean I don’t want to be disciplined? No. It just means, I have a mountain to climb while dragging a ball and chain the size comparable to what Ebenezer Scrooge was forging before Marley sent him on his redemptive journey.

Image by Couleur from Pixabay

Image by Couleur from Pixabay

I honestly don’t think there are easy answers to the discipline conundrum, other than en media res - in the midst of things. When I was taking a writing class a number of years ago at the college where my spouse works, the instructor brought up this Latin phrase with regards to writing. If you don’t know where to start, just start in the middle of it all. For me, that simply means, just pick something and get started. This morning, I chose to get up and finish this blog post. Writing for today….check! A little later, I’m going to finish putting away the Christmas stuff. Cleaning for today…check! For breakfast I had a multigrain english muffin and a grapefruit. Good eating choices for today…check!

In time, perhaps, one baby step will lead to another and another and another. Disciplined life….Check!








When the Monsoon Winds of Change Blow

I spent the morning doing a little bit of cleaning, putting away Halloween decor and getting out Thanksgiving decor. While I was doing that I was thinking about what to do with this Faith post. My life has never been one of discipline or routine. My spouse is a college instructor, so every semester the schedule changes. We homeschooled our two girls all the way through high school so that schedule changed in accordance with my spouse’s. There were times when Mark had several evening classes, so we would have our main meal together at lunch time. Other times, the girls and I would fend for ourselves, knowing dad wouldn’t be home until 9 or 10 at night. In addition to that all of our family is out of state. Holidays, spring breaks and summers were often littered with trips to see Grandmas and Grandpas, uncles, cousins and friends.

Image by Free-Photos from Pixabay

Image by Free-Photos from Pixabay

Change is not a bad thing. Often, change can be exciting and something we look forward to with anticipation. Unfortunately, change can also be something that fills us with dread and despair. In just a few short weeks, my position as assistant manager of a university bookstore will be over. It was a position I grew into, as I started working when my girls were just little. I went from sales clerk, to general merchandiser, to shipping and receiving clerk, to assistant manager. I made the transition working part time, so I could still homeschool our girls and more recently help out with our grandson.

Pixabay - shop door

I had hoped that I could take a few months off, get my thoughts together and get through the holidays without the added stress of learning a new job, having a new schedule, blending with new coworkers and on and on the change comes. However, that is not the case. I have to find another job, so I am applying for something seasonal.

Image by Andi Graf from Pixabay

Image by Andi Graf from Pixabay

Part of the reason, I am writing this is to work through the situation myself. Losing a job is like losing someone close to you. You didn’t get to have a say in when it happened, it just happened. You didn’t get to determine, what that change or that end would look like, it just ended. So here I am. I’m 55 and not sure what the next step is, other than to keep stepping.

There is a passage of Scripture that seems especially pertinent to my situation today, and maybe will speak to you as well.

26 Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words.
27 And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God.
28 And we know that for those who love God all things work together for good, for those who are called according to his purpose.
29 For those whom he foreknew he also predestined to be conformed to the image of his Son, in order that he might be the firstborn among many brothers.
30 And those whom he predestined he also called, and those whom he called he also justified, and those whom he justified he also glorified.
31 What then shall we say to these things? If God is for us, who can be against us?
32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
33 Who shall bring any charge against God’s elect? It is God who justifies.
34 Who is to condemn? Christ Jesus is the one who died—more than that, who was raised—who is at the right hand of God, who indeed is interceding for us.
35 Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword?
36 As it is written,
“For your sake we are being killed all the day long;
we are regarded as sheep to be slaughtered.”
37 No, in all these things we are more than conquerors through him who loved us.
38 For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers,
39 nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.
— Romans 8:26-39 (ESV)

There are several key points that we can pull from this passage.

1 - Someone is praying for us.

Verses 26 and 27 plainly state that the Spirit intercedes for us. I love this. To know that someone is praying for me and not just praying but interceding with “groanings too deep for words.” Have you ever noticed when life is overwhelming it is also often confusing as well. In addition, knowing what God is trying to do through or in a situation is more often than not beyond our ability to understand. There are times I find myself saying, “Lord, I don’t even know how to pray.” That is how I have felt over the last few months as I have looked down the pike to losing my job. Sure, my heart would like to pray that everything would go smoothly and that I wouldn’t have to get another job right away. I want to be able to enjoy the holidays and not have them messed up with a new schedule and the stress of learning a new job. But, my mind is also praying for a new job as soon as possible. I have also entertained the idea, that maybe God would just like me to really trust Him. Ha, ha. It is exactly in this state of confusion that my prayers often hit the ceiling and go no further, so it is very reassuring to me that the Holy Spirit is praying for me and He is praying according to the will of God. Pure and simple.

Image by Couleur from Pixabay

Image by Couleur from Pixabay

2 - Things will work out.

It would be nice to say, that things will work out, exactly as we had hoped and expected, but reality says that is rarely the case. However, according to verse 29, things will work for good to those who love God, and who are called according to His purpose. That may sound a little confusing, as though we have to figure out what God’s purpose is. The fact of the matter is, all we have to do is be present. Whatever the circumstance or difficulty, God will work it out and you can be sure it will be for your best and my best, because His will is always for our best. Our minds are limited in what we are able to see as being best, but from personal experience, I can say, it is only when I am completely submitting to Him and whatever path or direction He’s leading me that I have complete peace. That path may be wretchedly difficult, but He is walking it with us and the end result will be good.

Image by SplitShire from Pixabay

Image by SplitShire from Pixabay

3 - We are known, called, justified and glorified.

Verses 29 and 30 pack a big punch. There is a lot going on in these two verses, and rather than delving into each word individually, just know that we are pretty darn important to our Creator. I am also not going to get into a discussion on predestination versus free will. My heart believes that both are possible and that God is the only one who needs to understand how it works. That is good enough for me. The fact that He knew us from the beginning, He called us to Himself, He justified us through His Son Jesus Christ, and He will glorify us at the resurrection with new bodies, reiterates the amazing love of this being we call Jehovah. The complexity of this relationship with an Almighty being becomes clearly simple when we believe that everything He does is done for our benefit.

Image by Stefan Kuhn from Pixabay

Image by Stefan Kuhn from Pixabay

4 - God is for us.

This needs little explanation. The only thing you have to do is believe it!

5 - God will provide.

God, who did not spare His own Son, Jesus, for our benefit, will provide all that we need. Note, I did not say all that we want, but all that we need. What we are responsible to do is figure out, what is it, that we really need. Food, clothes, love, security. Think about people who have been persecuted, tortured or neglected, yet still survived and even thrived regardless of the adversity. What is it that we really need? Only to abide with Him.

Image by Gerd Altmann from Pixabay

Image by Gerd Altmann from Pixabay

6 - We are secure.

Verses 33 through 35, and 38 through 39, reassure us of our firm foundation in Christ. No one can separate us from Him or His love. We can be persecuted, neglected, overwhelmed, or in despair, but still He is with us. We might be losing our jobs, our spouses, our families, our homes, our health, but still He is with us and we are secure in His hands.

7 - We are conquerors in Him.

Verses 36 and 37, give us the kick in the pants we need, when we become self focused. When change is coming and the future is uncertain we can easily begin to look inward thinking things like, we’ll never get through this, we can’t do this one more day, we aren’t good enough or other such thoughts that take our focus off the one through whose hands every circumstance trickles. We can become anxious, self-absorbed and begin to invite friends to our pity party, but that is not what God wants for us. Verse 37 says, “…in all these things we are more than conquerors through Him who loved us.”

Think about your favorite super hero movie. How did they get through the battles with bad guys, aliens and monsters? They conquered. They conquered their fear and they conquered the enemies. We have an Almighty, All Powerful God on our side. We can be conquerors too, in Him.

Image by Joanny Liu from Pixabay

Image by Joanny Liu from Pixabay



When Our Thoughts are a Train Wreck

Have you given any thought to your thoughts this past week? In last week’s introductory post, New Year, New Mind, I asked you to spend this past week thinking about what you think about. Most often it is our thoughts that sabotage our efforts to make our lives better, whether it be eating better, exercising more, getting rid of clutter, making new habits or just being more thankful or joyful.

I don’t know about you, but my thoughts often look just like this train wreck.

Pixabay

Pixabay

Just how that train got where it got, from where it was coming from, is a mystery, but something definitely went wrong! That is just how our thoughts work. One minute we are fine. We are motivated, energized and raring to go conquer the world. The next moment we are a sobbing, angry, anxious train wreck. This week I would like to look at several areas of train wreck mentality.

Train Wreck #1 - Being Self Absorbed

We are all guilty of being self absorbed. Who hasn’t felt selfish, possessive, jealous or needy? Unfortunately, the train wreck of self absorption is reaching epidemic proportions. Let me break it down:

I’m too - These two little words lead to all sorts of inner focused thinking. I’m too fat. I’m too thin. i’m too tall. I’m too short. I’m too ugly. I’m too young. I’m too old. I’m too dumb. I’m too tired.

In addition to the I’m too problem, there is the parallel Not Enough dilemma.

Not Enough - Not good enough. Not smart enough. Not pretty enough. Not loving enough. Not slim enough. Not organized enough. Not talkative enough. Not brave enough. Not motivated enough….you get the picture. I’m sure, if you are reading this post, you have heard these words in your own head. I certainly have. I have gone over and over the same tracks as the train of self absorption chugs along.

Not a good enough wife.

Not a good enough mother.

Not a good enough grandma.

Not a good enough daughter.

Not a good enough Christian.

Not a good enough employee.

Not a good enough friend.

On and on it chugs along until suddenly it derails and there I am a self absorbed mess.

Have you really thought about how being self absorbed affects you? Not only does it cause physical issues, such as increased heart rate, high blood pressure and auto immune problems, it also causes a plethora of psychological and emotional problems, from anxiety disorder to narcissistic tendencies. Take a look at this interesting article from Psychology Today. While not the definitive authority on psychological disorders and treatments, I think the article makes a pertinent point.

But what’s most fascinating to me here is that I haven’t seen discussed by writers on the subject just how many psychological dysfunctions can be accurately understood as “maladies” of self-absorption. From a variety of phobic, anxiety, and obsessive-compulsive impairments, to many depressive disturbances (including bipolar disorder), to various addictions, to post-traumatic stress disorder (PTSD), and to most of the personality disorders, self-absorption can be seen as playing a major (if not dominant) role. So any effective treatment of these dysfunctions needs to include significantly reducing these obsessively self-centered—and self-defeating—tendencies.
— Leon Seltzer, PhD., Psychology Today (online) - Posted August 24, 2016

You can see the whole article here.

Our self absorption tendencies may just lead us to a bitter end.

Pixabay

Pixabay

Train Wreck #2 - Demanding Our Rights

This one is a direct outcome of the first train wreck of being self absorbed. Let me say that people should have rights. Our country came into being and was founded on the idea that people should have a right to worship as they want. The men who authored The Declaration of Independence, felt that certain rights were so important, they were willing to go to war to ensure their solidity.

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.
— Declaration of Independence, July 4, 1776

However, the rights that Jefferson, Adams and others were referring too had to do with basic tenants of self-government, including freedom of religion, and the freedom to govern ourselves. When they were talking about government over themselves they weren’t talking about the rights that so many today are yelling about. They were talking about the right to work a job, own a home and yes, to even own a gun. The governing process had to do with community and country as a whole.

Today the rights battle continues as women seek equal pay for equal work, as well as equality on pricing of necessary products such as deodorant and razors. Did you realize that women usually pay more for these products? These desires are good. What becomes a problem is when the demand for rights is born out of a self absorbed mentality.

I want it and I want it now!! Watch this short video.

Isn’t this a perfect analogy of how thoroughly self indulgent we can be. Truly, aren’t we just a bunch of spoiled, rotten, children at times? Demanding our rights, and not taking into consideration the desires, needs and feelings of other people, is not what our forefathers meant when they brought the Declaration of Independence into fruition. A rights based mentality, must be balanced by an equally serious mentality of individual responsibility. An attitude of responsibility means that we cannot be self-absorbed.

Train Wreck #3 - Not Caring

This is probably the mentality that causes the most problems. When we are self absorbed at least we care enough about ourselves that we might still be willing to try to take care of ourselves. We might even be caring enough to care for other people. Demanding our rights means we still want something. We want something that is important enough to us to be willing to yell and fight for it. Unfortunately, when we get to the point where we no longer care, that is when trains derail and we crash.

Think about a time when you gave up, or you wanted to. How did you feel? How did that feeling change the way you were doing things? I have done the, counting calorie thing, many times over the course of my adult life. I have kept track, written things down, measured and tallied. No matter how many times I restarted, I always got to a certain point where I just didn’t care any more. I would lose a few pounds, feel better, fit into my clothes better and so on, but still, somehow or other, I would end back up at the same place.

I don’t care.

I can’t tell you for certain, why we often get to a point of not caring any more, but it does happen. I believe there are many reasons we get to this point in our lives. Fatigue, illness, relationship struggles, work problems, family crisis, national unrest, the list goes on. With our computers, televisions, smart phones and other instantaneous technology, we are constantly plugged in and on the spot. We see what is going on with everyone else and everyone else knows all our struggles as well.

We are finite, limited human beings and eventually all the input does its job of desensitizing us and bring us to that creaky bridge where our train begins to clackety clack across. Finally, the bridge drops out from beneath us and we plunge into the canyon of hopelessness and despair.

Who cares!

Why bother!

I give up!

When we get to this point, it is time to reevaluate how we got here.

Next week I’ll be sharing a video that I hope will make you laugh, but that makes a pertinent point that we can’t ignore and will hopefully give us hope to care again and start living a mentally healthy life.

Until then, have a great week and be careful, not to have a train wreck!

Lessons Learned from The Santa Clause

In my opinion, next to Galaxy Quest, The Santa Clause is one of Tim Allen's best movies. It is a family friendly film, that both young and old can enjoy. The basic premise of the movie finds toy maker Scott Calvin (Allen), suddenly taking on the job of being Santa Claus. The fact that their initials are the same is only one of the fun little details in this movie. 

Pixabay

Pixabay

Calvin is divorced and like so many dads in that situation has his son certain days and times. This particular Christmas, Scott has his son, Charlie, Christmas Eve over night. Being a good dad, although a bit jaded from the divorce, Scott reads Twas the Night Before Christmas, before Charlie goes to sleep. After, Scott turns off the light, strange things begin to happen that lead to a life altering event for this father and his son.

There are lessons we can glean from this comedy. These are a few of the things that I learned.

1. We Can Always Approach our Heavenly Father. Charlie knew when he started to hear strange noises on the roof that he could go wake up his dad and his dad would know what to do. This is a perfect example of child like faith. Children trust their parents to take care of them and provide for them. This is one of the reasons it is so devastating for a child when there is abuse or neglect involved. The very nature that God instilled in a child to trust their parents is the same nature that He instilled in each one of us to come to Him when we are troubled or afraid. 

Look at the birds of the air, that they do not sow, nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much more than they?
— Matthew 6:26 (NASB)

A father or mother who love their children will always be looking out for them. Even when our children become adults we still want what is best for them and quite often it is hard to watch them make choices we know are not good. Letting them flounder is part of letting God care for them and bring them into a right relationship with Him. He always cares for them and always knows what is best. 

Life becomes much more complicated for Scott Calvin. When he put on the Santa suit to appease Charlie, he didn't realize he was about to have a dramatic career change. 

2. Think Through Your Actions. Scott didn't give a second thought to putting on the suit, other than shuddering that he didn't know where the suit had been. It was warm and comfy, sort of like a heavy pair of pj's. After the sleigh, lead by the famous eight is done delivering toys for the night, it heads back to the North Pole. Scott and Charlie suddenly find themselves in the middle of Santa's workshop.

While our decisions won't necessarily lead us to the North Pole, they can have long term, life changing consequences. Not only do our actions have ramifications, but our words and our thoughts. 

Trust in the Lord with all your heart
And do not lean on your own understanding.
In all your ways acknowledge Him,
And He will make your paths straight.
Do not be wise in your own eyes;
Fear the Lord and turn away from evil.
It will be healing to your body
And refreshment to your bones.
— Proverbs 3:5-8 (NASB)

God knows that we will often be tempted to make poor decisions, whether it is that second piece of pie at a Christmas gathering, or going out with a guy that is into drugs, He encouraged us to lean on Him, not on our own understanding. 

Scott Calvin, clearly believes he is wise in this movie. He thinks he has life all figured out, including how to deal with his ex-wife, her new husband and Charlie. As time goes along, and his job changes from that of toy maker to the being known as Santa, he realizes he really doesn't have it all figured out and he is willing to accept help to really see and understand.

3. Seeing Isn't Believing. Believing is Seeing. This is probably the most important message this movie makes. In a walk of faith, that is precisely what it is, faith. We don't see God, yet our belief in Him, enables us to see. Just like Judy the elf says, children don't have to see the North Pole to know that it is there, they just know. So too, in our lives as Christ followers, when we take that step to believe in Jesus, all of a sudden so many things that were hidden become perfectly clear.  We can't see God, but we just know that He is. His choice to reinforce our belief with the written Word, is a gift to us, that makes our faith even more solid. 

for with the heart a person believes, resulting in righteousness, and with the mouth he confesses, resulting in salvation.
— Romans 10:10 (NASB)

As Scott begins the journey from unbelief to belief he changes. He suddenly becomes aware of things that were unknown to him before, like the ideas of selflessness, love and sharing. He realizes that his life is changed and once he embraces that he is able to see that there is so much more to life than being the man on top. There is forgiveness, and the ability to adapt.

I hope you enjoyed hearing about the lessons I have learned from The Santa Clause. If you haven't see the movie, I hope you will give it a try. It is a fun view for the whole family. (Note: there is some language and mild suggestive elements so you may want to read a full review on IBMD.)

The Winds of Change

We all know change is inevitable. With the coming of fall, my mind often turns towards the changes that are beginning to take place. We see the changes all around us in the yellow school buses that are back in traffic, the grass dressed in morning housecoats of dew, plants beginning to wilt and fade and leaves starting their colorful descent towards life's end. Most of us enjoy these changes. Moms with school age children are usually ready to resume the routines associated with their children being back at school. Homeowners look forward to putting away the lawnmowers and trimmers for the long winter season and those of us who love nature look forward to the colorful display of potted mums and changing leaves. 

Pixabay

Pixabay

Pixabay

Pixabay

fall

Change can also be very scary.

There, I said it. You know it is true. Many changes are not looked forward to like those I listed above. Change can involve pain, volatile emotions and overwhelming shadows of the unknown. Anyone facing the difficult changes of a divorce, a long term disability or illness or the loss of a loved one, know that change can take on a very different appearance. Instead of looking exciting and enjoyable, change looks lonely and terrifying. So how can we embrace change, even when it is difficult?

Know that God did not intend for things to stay the same.

In our relationship with Christ, God the Father has an ultimate plan, our growth and development as His children. You knew when you had children, the ultimate goal was to nourish and take care of them so they could, ultimately, take care of themselves. Most parents look forward to the day they can see their child go off to college or get married, or move to start a new job. They never intended their children stay with them forever. An attitude like that, would not only be difficult on the marriage, but it would be extremely limiting for the child. They need to grow and become the individuals they were meant to be. 

Therefore if there is any encouragement in Christ, if there is any consolation of love, if there is any fellowship of the Spirit, if any affection and compassion, make my joy complete by being of the same mind, maintaining the same love, united in spirit, intent on one purpose.
— Philippians 2:1-3 (NASB)

God did not intend we stay the same. Life is all about change. Many changes we have absolutely no control over. However, we do have control over ourselves and our attitudes towards those changes. Every time we choose to have the mind of Christ, rather than feeling sorry for ourselves or becoming anxious, we grow and become more like Him.

Know that God is with you through the change.

Going through change can be extremely lonely. I am sure there are times when you are encountering change that you don't feel at liberty to share your burdens with other people. These are the times to remember His is with you. He will never leave you.

Have I not commanded you? Be strong and courageous! Do not tremble or be dismayed, for the Lord your God is with you wherever you go.”
— Joshua 1:9 (NASB)

Did you ever really look at that verse? God commanded...you heard me right. God commanded that Joshua not be afraid, that he be strong and courageous. Isn't He commanding us to do the same thing when our lives are chaotic with change? Because he is with us, we can do it. 

I am the Lord, I have called You in righteousness, I will also hold You by the hand and watch over You...
— Isaiah 42:6(a) (NASB)

Know that God will give you the strength to get through it.

Going through difficult changes can be exhausting, especially if the change has to do with physical distress or limitations. Emotional changes can also leave us feeling drained. Many times when we are encountering change we have a harder time sleeping, eating and just doing the normal every day routine. However, routine is important, especially when your life is in upheaval. Try to wake up at the same time, go to bed at the same time, eat when you need to eat, brush your teeth, get dressed and so on.

I can do all things through Him who strengthens me.
— Philippians 4:13 (NASB)

God is capable. When I get to the point where life just won't let up, I find myself returning to this verse in Philippians over and over. I claim it. I bring my fatigue and distress to the Lord and simply say, "Lord, your word says, 'I can do all things through Him who strengthens me.' I claim that promise now and trust You to give me the strength I need to keep going." You know what? He has never failed me. He always gives me the strength to get through the changes that are going on in my ever rocking world. 

That strength may not always be physical. You might be flat on your back in the hospital, but He will give you the strength mentally and emotionally to deal with those changes. Remember, it is all about Him. He will give you strength because He is the one who will be glorified as you get through the winds of change.