How to Fight Giants

A couple of weeks ago I posted a fiction piece that I wrote about giants. (See that post here.) A week after that I shared with you a few of the giants that I regularly fight in my life. (See that post here.) This week I would like to focus on a few methods for fighting the giants in your life.

We all are battling giants. Most of these we live with, without even thinking about it. Fear, anxiety, depression and selfishness are just a few of the giants that many of us regularly battle. Perhaps you have let the giants take over. Maybe they have moved into your life, unpacked their bags and decided to stay a while. Are you even aware of the giants that are claiming ownership to your space: physical, emotional and spiritual? Often, the first step to fighting against a giant is to acknowledge the “elephant in the room”.

 Pixabay

Pixabay

Name Your Giants

I think it is essential to know what you are fighting. Sometimes we might name one thing, but in reality it is something else. For instance, you might think that the giant you are battling is depression, but in reality it is fear. Scrutinizing your feelings and the circumstances behind them can help to identify what the real giant aka problem is. Here is a list of questions you can ask that might help to identify what giants are hanging out at your place.

  1. When do I usually notice this feeling/giant (name the feeling - is it fear, sadness, frustration, anger, self-loathing, etc.)?

  2. How often does this feeling happen? Is it only once in a while, every day, only in certain seasons, and so on. I struggle with discouragement, but it is much more prominent during the winter months when there is less sunshine. You can see a previous post I did here on Seasonal Affective Disorder.

  3. Are there certain triggers that bring this feeling on or make this giant appear? For example, I struggle with fear, as I pointed out in my previous post. Things out of the norm will often produce a feeling of fear in me. It can be something mundane like going to the dentist, or it can be something fun like planning a trip where I have to fly.

I believe being able to recognize what giant you are fighting will enable you to have victory more often.

 Pixabay

Pixabay

Study Your Giants

When dealing with any enemy or problem it is best to come at it with some sort of knowledge base. If you deal with anxiety read up on anxiety disorder. Don’t just read secular works, pick a few that are written from a Christian, Biblical perspective. Know what the root causes of anxiety are. Become more self aware, not to the point of becoming self absorbed, but to the point of understanding yourself and the people and circumstances around you, so that you know why you are feeling what you are feeling.

Until I finally read up on Seasonal Affective Disorder, I had no idea why I felt so overwhelmed and discouraged during the winter months. Obviously, we all get a little tired of the long winter with the cold, illness and unpredictable weather, but my fatigue was more so than usual and my desire to crawl into a warm hole with a fuzzy blanket was very real. Once I began to look into it, just reading a few online articles I realized that was, what affected me every winter. Knowing what it was and why it happened actually made me feel better. It also gave me access to resources to actually fight against this seasonal giant.

 Pixabay

Pixabay

Fight Your Giants

Before I get to far into this portion of the post I want to clarify that not everyone is capable of fighting their giants without help. Depression can be so extreme that a person can’t even get out of bed, let alone raise a sword and fight. I am not a professional counselor or a licensed, practicing psychiatrist. These ideas are merely coming from my own experiences. I trust that if you feel your giants are too big to battle on your own that you will seek help, both medically and/or psychologically.

 Pixabay

Pixabay

1 - Pray. In our lives as Christians there is nothing more powerful or effective in fighting our giants than prayer. Prayer puts us in contact with the Almighty God and it is from Him that we receive the power, wisdom and tools for fighting our giants.

The Lord has heard my supplication, The Lord receives my prayer.
— Psalm 6:9 (NASB)
May the Lord answer you in the day of trouble! May the name of the God of Jacob set you securely on high!
— Psalm 20:1 (NASB)
Contend, O Lord, with those who contend with me; Fight against those who fight against me.
— Psalm 35:1 (NASB)
Deliver me from my enemies, O my God; Set me securely on high away from those who rise up against me.
— Psalm 59:1 (NASB)

2 - Use scripture. God’s word is powerful. It is compared to a double edged sword. (Hebrews 4:12) Since the Bible is compared to a weapon, it would seem to make sense that we can use it as one. That being said, what does wielding the scripture as a sword look like? That depends on what giants you are battling.

Let me use my own giant called Fear as an example. I have learned over the course of my life that in order to counteract thinking that does not line up with God’s will for us, I have to got to the Bible and find the scriptures that deal with those thoughts. In the case of fear, these are a few of the arrows, I have in my quiver.

There is no fear in love; but perfect love casts out fear, because fear involves punishment, and the one who fears is not perfected in love.
— I John 4:18 (NASB)
For God did not give us a Spirit of fear but of power and love and self-control.
— 2 Timothy 1:7 (NET)

If God did not give me fear, then where is it coming from? You bet! From the same place the giants originate, Satan. We would have never known fear except that sin entered into the world. My ability to remember and recognize God’s word as truth, makes a big difference in how effective my weapons are going to be against the giants.

When I become afraid, I go back to the scripture. I quote it, I yell it, I stomp and I shout. My goal is to chase the giant out of my house. I tell him he is not welcome in my life and according to God’s word he has no hold over me. Whether your giant is fear or food, depression or discouragement, selfishness or sexual addictions, scripture is the weapon to ram through that beast’s beating heart!

 Pixabay

Pixabay

3 - Speak truth. In a world where truth has become a relative thing with no concrete foundation it may sound strange to say speak truth, when we are talking about battling giants. However, since as Christ followers we believe God’s word to be truth, then it makes sense to speak this truth and back it with scripture.

If you are being crushed by the giant called Worthless speak this truth,

“I am made in the image of God; Genesis 1.”

“I am fearfully and wonderfully made; Psalm 139.”

“I am loved with an everlasting love; Jeremiah 31.”

“I am chosen; I am royal; I am holy; I Peter 2:9.”

That is truth and that does not sound like a person who is worthless. That truth can help to chase those giants away.

I hope that reading this will give you hope. We all struggle with these giants that are constantly getting in the way of living a free life. I also hope these tips will give you some relief and some victory as you battle your giants.








Mulling It Over - Part 3

Once again we are walking slowly through a particular portion of scripture. I love to take a small piece, maybe a few chapters, one chapter or in this case, just a few verses and completely devour it, seeing what we can get out of His Word. I always find it fascinating that God can speak to us anew, even from a portion of scripture that we have read over and over. Just like this horse is chewing up that delectable grass, we too can enjoy the delights of God's word. 

 PIxabay

PIxabay

We are looking at 2 Timothy 2:20-26:

20 Now in a large house there are not only gold and silver vessels, but also vessels of wood and of earthenware, and some to honor and some to dishonor.
21 Therefore, if anyone cleanses himself from these things, he will be a vessel for honor, sanctified, useful to the Master, prepared for every good work.
22 Now flee from youthful lusts and pursue righteousness, faith, love and peace, with those who call on the Lord from a pure heart.
23 But refuse foolish and ignorant speculations, knowing that they produce quarrels.
24 The Lord’s bond-servant must not be quarrelsome, but be kind to all, able to teach, patient when wronged,
25 with gentleness correcting those who are in opposition, if perhaps God may grant them repentance leading to the knowledge of the truth,
26 and they may come to their senses and escape from the snare of the devil, having been held captive by him to do his will.
— 2 Timothy 2:20-26 (NASB)

If you are just joining me today, you can go back and see the first two posts on: 2 Timothy 2:20 and 2 Timothy 2:21, by clicking on the links. Today we are chewing on verse 22.

22 Now flee from youthful lusts and pursue righteousness, faith, love and peace, with those who call on the Lord from a pure heart.
— 2 Timothy 2:22

This verse is pretty straight forward, but lets take a closer look.

Now flee...

Is there anything more able to get your adrenaline churning, than when someone yells, "Ruuuuuunnnnn"? Think about a few of the movies that have been on the big screen, Star Wars, Indian Jones. The Avengers, or how about the iconic Forrest Gump scene:

This is what Paul is telling us to do. Run as fast as you can away from those things that cause us to sin and turn away from God. We are to flee, like those monsters chasing us are going to eat us alive.

...from youthful lusts....

Paul was writing this letter to a young man, Timothy, who had become a pastor of one of the early churches. He encourages Timothy to flee those youthful lusts, or the things that so commonly grab our attention as young people: improper relationships, money, power, popularity and feeding our appetites are all things that constantly pull at us when we are young. It is sad that so many give in to these distractions, rather than waiting on God and allowing HIm to fill their every need. 

 Pixabay

Pixabay

Let me draw this out a bit further. I believe as mature Christians we can also be distracted by many things that are less than God's best for us. Think about the shows you watch, the food you eat, the things you buy. How many of these are done to fulfill our lust. Lust isn't just about sex. It is anything that takes precedent over our relationship with God. Am I saying you can't watch that show you love, or eat that cake or buy that dress? No, but we do need to allow God to monitor our actions and speak truth to us, if these types of things are becoming a problem. For some, moderation is easy, for others, myself included, not so much. Sometimes God has to rip things out of our lives to bring us into line with where He wants us to be. 

...and pursue righteousness, faith, love and peace...

I decided to lump all of these characteristics together. These are four things we are to pursue. Behind us are the things we are to flee. In front of us is what we are to pursue. Righteousness or godliness, faith or belief, love and peace. We need to chase after these things as if they are rare butterflies that we are wanting to add to our collection.

 Pixabay

Pixabay

People who enjoy hobbies such as butterfly or bird watching, desire to see species which are rare or very rarely seen. It is their passion, just as a rock climber loves to scale mountains or an artist loves to paint or mold something out of clay. They have a passion about discovering or creating something new. In the same way we are to pursue these specific qualities We are to have a passion about pursuing God. He shouldn't be someone we occasionally think about, but a being we have a living and passionate relationship with. If we are pursuing the characteristics of righteousness, faith, love and peace we will be pursuing the author who created them.

...with those who call on the Lord with a pure heart.

Not only are we to pursue those characteristics, but we are to do it with others who call on the Lord with a pure heart. This seems to encourage us to be in a fellowship with other believers. My husband and I are between churches right now, but we both feel the need to get back into a regular fellowship. It is in the corporate worship and gathering together of like minded people, that we find accountability, stability and the sort of input that encourages growth in our relationship with Christ. 

 Pixabay

Pixabay

That being said, let me say, I know what it is like to feel as though the church let you down. Or, to feel like an outsider because of circumstances you had no control over. I get it, and sometimes God will draw us out of the body, to walk a path through a valley, in which we are alone, but I do not believe He intends that we stay there. We need each other, even if only to aggravate each other enough to pursue God with even more passion! Ha, ha.

I hope you are enjoying this study of 2 Timothy 2 and I hope today you will examine your own life and see what God is trying to say to you. Is there something you need to flee? Do you need to have more passion in your pursuit of God, or like us, do you need to get back into a fellowship with other believers? Seek God for wisdom and help. He is always faithful.

Have a great day. 

Mulling It Over - Part 1

Last year I did a Mulling It Over series on Ephesians 6:10-18. It took me a period of months to dig deeply into that passage on the armor of God. This year I would like to use the same format to dig into a few other passages that are worth chewing on slowly. According to Webster's online dictionary, the word ruminate means to go over in the mind repeatedly, often in a slow, casual fashion or to chew repeatedly for an extended period of time. That is what we are going to do with these passages. 

 Pixabay - this little guy looks like he'll be chewing for a while!

Pixabay - this little guy looks like he'll be chewing for a while!

The books of 1st and 2nd Timothy in the New Testament were letters written by Paul to Timothy, pastor of the church at Ephesus. Timothy had journeyed with Paul on his second and third missionary journeys. The two knew each other and had spent plenty of time working and ministering side by side. Paul's purpose in these letters was to encourage and give practical advice and instruction for the pastor of a church. 

First Timothy presents the most explicit and complete instructions for church leadership and organization in the entire Bible. This includes sections on appropriate conduct in worship gatherings, the qualifications of elders and deacons, and the proper order of church discipline.
— Chuck Swindoll (from Insight for Living Ministries)

With regards to 2 Timothy:

Paul knew that Timothy’s task of keeping the church within the bounds of sound doctrine while encouraging believers to live their lives well for the sake of Christ would be an often thankless and difficult task. Though hardship would come, Paul wanted Timothy to continue in those things he had learned, drawing on the rich heritage of faith that had been passed down to the young pastor, not just from Paul but also from his mother and grandmother
— Chuck Swindoll (from Insight for Living Ministries)

Both letters written to Timothy are worth mulling over, but for the next few months, I want to look at just a few verses from 2 Timothy 2.

20 Now in a large house there are not only gold and silver vessels, but also vessels of wood and of earthenware, and some to honor and some to dishonor.
21 Therefore, if anyone cleanses himself from these things, he will be a vessel for honor, sanctified, useful to the Master, prepared for every good work.
22 Now flee from youthful lusts and pursue righteousness, faith, love and peace, with those who call on the Lord from a pure heart.
23 But refuse foolish and ignorant speculations, knowing that they produce quarrels.
24 The Lord’s bond-servant must not be quarrelsome, but be kind to all, able to teach, patient when wronged,
25 with gentleness correcting those who are in opposition, if perhaps God may grant them repentance leading to the knowledge of the truth,
26 and they may come to their senses and escape from the snare of the devil, having been held captive by him to do his will.
— 2 Timothy 2:20-26 (NASB)

 

Let me preface the discussion with a key point:

This was written to the church leadership. This is important to remember when we look at the terminology in the passage. I would add, it is written to any mature Christian, since it is included in the Bible. I added the word mature, because part of this passage talks about teaching and I think it is important that we have Christians who know God's word and not only understand it, but live it in leadership and teaching positions.

All that being said, let's take a look at the first verse:

Now in a large house there are not only gold and silver vessels, but also vessels of wood and of earthenware, and some to honor and some to dishonor.
— 2 Timothy 2:20 (NASB)

How can we dissect this verse to squeeze as much out of it as possible? I like to take each phrase and ruminate on it. 

 Pixabay

Pixabay

1. Now in a large house....

I believe the idea Paul  is trying to get across is that the church is a big institution. We are not talking the physical size of each individual church, but the body as a whole. A large house, in Paul's day would have indicated power and wealth. While this is still true today (ever watch that series Lifestyles of the Rich and Famous), there can be instances of large houses that are completely abandoned. 

 Pixabay

Pixabay

2. ...there are not only gold and silver vessels...

This was another clue that Paul was making a comparison to a house of wealth and power. There were people in the church, just as today, who were wealthy. The church has always had a mix of rich, middle class and poor and it is often the rich and middle class who are giving of their surplus to aid those who go without. 

Gold and silver vessels were akin to us bringing out the good silver ware for a holiday dinner, at least that is something my mother used to do. I don't have any good silver ware. It is what it is. Ha, ha. But back in the day, this was an important thing to do when entertaining guests. Cleaning, polishing and making everything comfortable is the way we have chosen to honor the guests brought into our homes for centuries. 

 Pixabay

Pixabay

3. ...but also vessels of wood and earthenware...

Not all vessels are the same. There are gold and silver, those vessels used for special occasions, but there are also vessels of wood and earthenware. Are you following the analogy? Paul is not talking about actual cups and bowls, he is talking about people! All of us are vessels. Some of us are gold and silver. We are flashy and showy. We bring in a crowd or we brighten up a room. Some us us are wood and earthenware. We are stable, consistent and incredibly functional, but we are not recognized beyond that. 

Pixabay

4. ...and some to honor and some to dishonor...

What exactly does Paul mean in this phrase? Simply put, we are all capable of honoring God, but we are also all capable of dishonoring Him.

Timothy was a young pastor and not everyone in his congregation thought he was up to the task. Rather than encouraging him and trying to work with him, a few of his congregants became obsessed with his age and felt he didn't have enough experience to properly pastor a church. He also had congregants who were involved in some less than savory things, but more on that next month. 

So what can we learn from this one verse today:

1. We are part of His body - the big house.

2. We are all vessels.

3. Not all of us are gold or silver. Some of us are wood or earthenware.

4. We are all capable of honoring or dishonoring God.

I hope and pray that as you read this post you will realize that we are all important in His body, or house - the church. I also hope you will see your worth. It doesn't matter who you are, what you look like or what you do as a job or how much money you make, you are important to the body of Christ. 

Have a great day!

 

 

 

Ever Insult a Rhino?

A number of years ago my husband and I had the opportunity to visit the San Diego Zoo. Mark had a conference that he was involved in and I went along. I had never been to California before and I was looking forward to some beautiful sunny weather. Unfortunately, when we went it was during an occurrence of La Nina and the weather, while sunny, was extremely chilly. I made the best of it. While my hubby was schmoozing with big wigs, I was fully dressed, laying on a lounge chair shivering. Ha, ha. However, it was a beautiful resort and we did get to do a little sightseeing while we were there, including their famous zoo. 

The San Diego Zoo is famous for its size as well as the variety of interesting animals who call it home. After buying a sweatshirt for me, to keep me from shivering to death, we had fun exploring. Coming upon the rhino exhibit my husband and I were fascinated with how visible these magnificent beasts were. The low wall allowed for a full view of one particularly sturdy black rhino munching on long grasses. 

 Pixabay

Pixabay

I do not speak rhino, so I did not expect the craggy monster to understand what I said, but apparently he did. When the rhino had picked up a large mass of grasses he lifted his head and looked at me. With all that vegetable matter hanging out on either side of his pointy proboscis he looked rather silly. I told him so.

"Hey! You are goofy looking!"

No sooner had the words left my mouth than that rock of an animal began rotating his body so that his large derriere was facing me. My husband found this most amusing, while I was worried I was going to experience something worse than just rhino flatulence. I decided to move further down the path, but my spouse began to empathize with the poor, misunderstood rhino.

"That's okay! She treats me that way too!"

 Pixabay

Pixabay

The rhino was not to be consoled. He continued to move his butt end so that it was facing me as I moved down the path. Finally, he lifted his tail and passed gas! I guess he told me. I'll never insult a rhino again.

My reason for sharing this story has to do with our ability to hurt people with our words, both written and spoken. While, I am fairly sure the rhino did not understand what I said, people are much more in tune with the words spoken to them. The same is true of the opinions we share on social media. 

We often feel because we live in a free country we have the right to say whatever we want, wherever we want, with what ever enthusiasm we want. While it is true that we have many freedoms and rights because of the nation we live in, does that give us a carte blanche to spew without regard to who I might be hurting or offending?

Better is a poor man who walks in his integrity Than he who is perverse in speech and is a fool.
— Proverbs 19:1 (NASB)
But now you also, put them all aside: anger, wrath, malice, slander, and abusive speech from your mouth.
— Colossians 3:8 (NASB)
Let your speech always be with grace, as though seasoned with salt, so that you will know how you should respond to each person.
— Colossians 4:6 (NASB)

I think this last verse really sums it up well. We are to let our speech always be with grace, as though seasoned with salt. Most of you know that adding salt to a dish, helps to make it tasty, but adding too much salt can make that same dish taste terrible.

 Pixabay

Pixabay

I am all for speaking truth. As a Christ follower, I am obligated to share the truth of the gospel and the words of God from the Bible, but I can choose to do it in a way that is offensive and overly salty, or I can share as His Spirit moves and gives opportunity. It is in this intimate walk with Christ that my words will be just the perfect seasoning. Having a close relationship with Jesus will enable us to know when to speak and when to be quiet; when to share the truth and when to just give words of comfort. 

As you go forward today draw close to Him, think before you speak and remember to never insult a rhino!