Wonderful Words of Life: Come!

Fatigue, it is like an old friend; you know the kind, the one who lingers in your house when you really wish they would head home and give you your space. I don’t know about you, but my husband coined the phrase “existential fatigue”, and it often seems appropriate. Existential fatigue is fatigue to the very cellular level. In other words, the fatigue of existence.

Before you start to worry, being existentially fatigued does not mean we are looking for a way to end our lives. My spouse and I struggle, but not to the point where we are ready to throw away what the God of the Universe has given us. We are just very tired. Tired of things being hard. Tired of always having to struggle. Tired of family issues, church issues, national issues, and issues on a global scale.

Existence is akin to a caterpillar firmly encased in its self bound cocoon coming in to the knowledge of its imminent change and beginning to feel the need to stretch, and reach, and grow, and fly. Perhaps the caterpillar turning into a butterfly at some point begins to panic, recognizing the tiny, dark, cave which lovingly embraces it is now holding it too tightly. It must move on. It must move to its glorified state. It must become exactly what it was meant to be.

Image by sparkielyle from Pixabay

When we become Christ followers we become attuned to the disconnect that the world has from its creator. This is due to sin. A once perfect world, became imperfect when Adam and Eve believed the lies of the serpent, and not the truths of the Creator. Immediately, the created began to place itself above the One who created. The result was not just evil in the world we live, but the ripple effect of that evil: hatred, lies, selfishness, perversion, murder, adultery, manipulation and toxic behavior. The list is long, and all of this lends to that existential fatigue that we feel.

Paul understood this dichotomy we feel; this pull to stay and live life here, and the pull to go and be with Jesus, to get out of our tiny cocoon and soar.

Image by Steve Crowhurst from Pixabay

21 For to me, to live is Christ and to die is gain.
22 But if I am to live on in the flesh, this will mean fruitful labor for me; and I do not know which to choose.
23 But I am hard-pressed from both directions, having the desire to depart and be with Christ, for that is very much better;
24 yet to remain on in the flesh is more necessary for your sake.
— Philippians 1:21-24 (NASB)

As a Christian is it wrong for us to feel existentially fatigued? I don’t think so. In fact, I think Jesus knew we would all get to those points where we just felt we couldn’t go on. That brings us to our Wonderful Words of Life.

28 “Come to Me, all who are weary and heavy-laden, and I will give you rest.
29 Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.
30 For My yoke is easy and My burden is light.”
— Matthew 11:28-30 (NASB 1995)

I believe I have talked about this on my faith page before (see Our Need for Rest - Part 1), but Scripture is living and active. It never grows old or tiresome. A passage we have looked at for years may suddenly leap off the page, grab us around the neck and shake us furiously. When this happens we must ask ourselves, why this, why now? Let’s take a closer look.

Come to Me - Jesus isn’t telling us to go to a sleep therapist, a personal trainer, or a counselor, He is calling us to come to Him. Why is this important? Because, not only does Christ know us better than any other living soul on the planet, He is the One who has the power and ability to do something about what we are going through.

…all who are weary and heavy-laden - That pretty much sums up where most of the world is. We are existentially fatigued and overwhelmed by all the burdens living in this fleshly world places upon us.

,,,and I will give you rest. - Jesus tells us straight He will give us rest. He is the One who can make all the difference in our lives.

Image by 2211438 from Pixabay

Take my yoke upon you… - What does Christ mean here. We aren’t oxen are we, that we should have an actual physical yoke placed upon us? No, however, Christ is making an important point. It is easier for a pair of oxen to plow a field in tandem, than for one ox to plow alone. The yoke is a necessary connector between the pair of beasts. Without it, one or both oxen would simple walk away, or just stand still, stubbornly refusing to do the work.

…learn from me, for I am gentle and humble in heart, - When farmers train a new or younger ox to plow a field they will put in in a yoke with an older or more experienced team member. The young, inexperienced ox learns how to work with the older ox making their burden much easier, and their job much more efficient.

Jesus wants us to learn from Him. He is a gentle and kind master. He is not a know it all (though he does know it all). He never makes us feel less than by berating us and whipping us because we stupidly keep trying to go a different direction. He gently shows us the ropes. He speaks to us and reminds us of our value and worth.

…and you will find rest for your souls… - By working with Christ, leaning into His sufferings, learning to hear His voice and believing what He says, we will find rest for our souls. What wonderful words are these, that my existentially tired being will find rest, right down to the molecular and spiritual level,

Image by Pexels from Pixabay

For My yoke is easy and My burden light. I don’t know about you, but I get the feeling that Christ is actually bearing more of the load than we are. He brings us into sync with Him, not so we can go out into the world to walk alone, but so we can go out with Him at our side. This burden of being a Christ follower becomes much easier when we are yoked with our Savior.

If you are feeling existentially tired, realize you are not alone. All your fellow Christ followers get it, but even more important, our Savior knows exactly what we need. When Jesus says, “Come,” go!

Our Need for Rest - Part 2

A few weeks ago I wrote a post dealing with our need for rest. I was not speaking to the need for physical rest, so much as the need for mental and emotional rest from this chaotic world we currently find ourselves in. In that post I discussed three things that keep us from finding the rest we need: anxiety, lack of hope and misplaced trust. I also looked at what Jesus said to us in Matthew 11:28-30. In these verses we find three actions Christ calls us to take to find rest in Him: come, take and learn. This week I’d like to look at a few practical ways to help us find this much needed mental and emotional rest.

Get away from it all.

Image by Free-Photos from Pixabay

Image by Free-Photos from Pixabay

I love the picture above. Doesn’t it look like a wonderfully peaceful place? I could easily see myself there just looking out over the beautiful scenery and allowing my mind and emotions to move back to the center of God’s love and peace. Getting away from the typical and usual is so important to allow our mental and emotional faculties to reboot and rest.

Getting away does not mean you have to go on a road trip to some remote location, although that sounds wonderful to me. Throw in a road trip on a motorcycle and I think it would be perfect. Ha, ha. Getting away can be as simple as unplugging from all your electronic devices and taking a stroll at a local park. It is important for our brains to take a break from the constant stream of information, especially the overwhelming negative information that we receive regularly in our news feeds. Here is an interesting article on that idea.

Take time for self care.

Image by Free-Photos from Pixabay

Image by Free-Photos from Pixabay

We hear a lot about this idea of self care from bloggers, Instagram accounts and others. What exactly it looks like is really up to you. Self care is just that, caring for yourself. Your self care routine may involve a manicure, a pedicure, a facial or a massage. If you have a beach or park near by you might make time to take regular walks, not only clearing your head, but clearing your arteries as well. If you are like me and don’t have access to a beach and don’t have a lot of extra money you might take yourself thrifting, watch a show on Netflix or read a good book.

Let’s get real here, ladies. I know that many of you do not take time for self care, especially if you are my age or older. We were taught to work hard and that doing those frivolous activities were not part of being a good Christian, but that is ridiculous. Even Jesus got away, by Himself for periods of time, to get away from the crowds, his rambunctious disciples and reconnect with his Father in heaven. I am preaching to the choir friends. I struggle with this too. What I need to do is make my self care choices count, not just for the down time that I need, but as a way to be healthier and reconnect with my Lord.

Find what brings you joy and make that part of your self-care routine. Whether it is gardening, sewing, reading, writing, running, or taking a long relaxing bath, find a self care routine that will take your towards the rest that you need.

Tap into creativity.

Image by Uwe Baumann from Pixabay

Image by Uwe Baumann from Pixabay

Everyone has some sort of creative bent. Even those who are in the practical sciences like medicine, engineering and computer science have hobbies and interests that tap into a creative parts of their brains. My father, who was an airplane mechanic, also enjoyed working the wood lathe and creating different items like a drying rack for towels and beautifully crafted pulpits for local churches. My mother, who kept the books for many years for my father’s business loved to sew. She made clothes for us when we were young and then got into quilting with a few other church ladies when she was older. There is nothing more therapeutic than working with your hands. I used to embroider and cross stitch, but now my creative outlet is writing.

What is something creative that you like to do? Or perhaps you have always longed to try it, but haven’t gotten up the gumption yet to commit. Do you want to sing, act, paint, dance, bake, cook or plant beautiful flowers? Find a creative outlet, that can take your mind off of the daily grind and the difficulties around you, even if it is just for a little while. That creative break will make you ready to go back to real life, and leave you better rested and equipped to handle it.

Learn how to recreate.

Image by Free-Photos from Pixabay

Image by Free-Photos from Pixabay

The word recreate as defined by Webster’s Online Dictionary means, “to give new life or freshness to; to create again; to take recreation.” The word recreation means, “refreshment of strength or spirits after work; a means of refreshment or diversion.” In essence when you recreate you are bringing freshness and new life to your person, whether it be physical, mental or emotional.

Just as self care applies to you specifically and tapping into creativity is yours to explore; each person has to figure out how best to recreate. My spouse and I like to travel, hike and camp. We haven’t had the ability to do very many of those things over the last year and a half due to Covid and it is definitely affecting our well being and our ability to feel at rest. We have tried to take walks by the river, as well as do a few shorter trips just to get a change of scenery. Those things help, but I feel like we need a few other options. There are plenty of books on recreation and leisure, so I might check some of those out.

These are just a few ideas for attaining that rest we all desperately need; the rest of mind, emotion and spirit. What practical things do you do to find rest? I’d love to hear your thoughts.

Have a great day!