Wonderful Words of Life: Come!

Fatigue, it is like an old friend; you know the kind, the one who lingers in your house when you really wish they would head home and give you your space. I don’t know about you, but my husband coined the phrase “existential fatigue”, and it often seems appropriate. Existential fatigue is fatigue to the very cellular level. In other words, the fatigue of existence.

Before you start to worry, being existentially fatigued does not mean we are looking for a way to end our lives. My spouse and I struggle, but not to the point where we are ready to throw away what the God of the Universe has given us. We are just very tired. Tired of things being hard. Tired of always having to struggle. Tired of family issues, church issues, national issues, and issues on a global scale.

Existence is akin to a caterpillar firmly encased in its self bound cocoon coming in to the knowledge of its imminent change and beginning to feel the need to stretch, and reach, and grow, and fly. Perhaps the caterpillar turning into a butterfly at some point begins to panic, recognizing the tiny, dark, cave which lovingly embraces it is now holding it too tightly. It must move on. It must move to its glorified state. It must become exactly what it was meant to be.

Image by sparkielyle from Pixabay

When we become Christ followers we become attuned to the disconnect that the world has from its creator. This is due to sin. A once perfect world, became imperfect when Adam and Eve believed the lies of the serpent, and not the truths of the Creator. Immediately, the created began to place itself above the One who created. The result was not just evil in the world we live, but the ripple effect of that evil: hatred, lies, selfishness, perversion, murder, adultery, manipulation and toxic behavior. The list is long, and all of this lends to that existential fatigue that we feel.

Paul understood this dichotomy we feel; this pull to stay and live life here, and the pull to go and be with Jesus, to get out of our tiny cocoon and soar.

Image by Steve Crowhurst from Pixabay

“21 For to me, to live is Christ and to die is gain.
22 But if I am to live on in the flesh, this will mean fruitful labor for me; and I do not know which to choose.
23 But I am hard-pressed from both directions, having the desire to depart and be with Christ, for that is very much better;
24 yet to remain on in the flesh is more necessary for your sake. ”

— Philippians 1:21-24 (NASB)

As a Christian is it wrong for us to feel existentially fatigued? I don’t think so. In fact, I think Jesus knew we would all get to those points where we just felt we couldn’t go on. That brings us to our Wonderful Words of Life.

“28 “Come to Me, all who are weary and heavy-laden, and I will give you rest.
29 Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.
30 For My yoke is easy and My burden is light.””

— Matthew 11:28-30 (NASB 1995)

I believe I have talked about this on my faith page before (see Our Need for Rest - Part 1), but Scripture is living and active. It never grows old or tiresome. A passage we have looked at for years may suddenly leap off the page, grab us around the neck and shake us furiously. When this happens we must ask ourselves, why this, why now? Let’s take a closer look.

Come to Me - Jesus isn’t telling us to go to a sleep therapist, a personal trainer, or a counselor, He is calling us to come to Him. Why is this important? Because, not only does Christ know us better than any other living soul on the planet, He is the One who has the power and ability to do something about what we are going through.

…all who are weary and heavy-laden - That pretty much sums up where most of the world is. We are existentially fatigued and overwhelmed by all the burdens living in this fleshly world places upon us.

,,,and I will give you rest. - Jesus tells us straight He will give us rest. He is the One who can make all the difference in our lives.

Image by 2211438 from Pixabay

Take my yoke upon you… - What does Christ mean here. We aren’t oxen are we, that we should have an actual physical yoke placed upon us? No, however, Christ is making an important point. It is easier for a pair of oxen to plow a field in tandem, than for one ox to plow alone. The yoke is a necessary connector between the pair of beasts. Without it, one or both oxen would simple walk away, or just stand still, stubbornly refusing to do the work.

…learn from me, for I am gentle and humble in heart, - When farmers train a new or younger ox to plow a field they will put in in a yoke with an older or more experienced team member. The young, inexperienced ox learns how to work with the older ox making their burden much easier, and their job much more efficient.

Jesus wants us to learn from Him. He is a gentle and kind master. He is not a know it all (though he does know it all). He never makes us feel less than by berating us and whipping us because we stupidly keep trying to go a different direction. He gently shows us the ropes. He speaks to us and reminds us of our value and worth.

…and you will find rest for your souls… - By working with Christ, leaning into His sufferings, learning to hear His voice and believing what He says, we will find rest for our souls. What wonderful words are these, that my existentially tired being will find rest, right down to the molecular and spiritual level,

Image by Pexels from Pixabay

For My yoke is easy and My burden light. I don’t know about you, but I get the feeling that Christ is actually bearing more of the load than we are. He brings us into sync with Him, not so we can go out into the world to walk alone, but so we can go out with Him at our side. This burden of being a Christ follower becomes much easier when we are yoked with our Savior.

If you are feeling existentially tired, realize you are not alone. All your fellow Christ followers get it, but even more important, our Savior knows exactly what we need. When Jesus says, “Come,” go!

When Darkness Comes - Wrap Up

We have been doing a series on when darkness comes into our lives. Darkness can be anything that you encounter that causes you to struggle, doubt or grow weary. From the very beginning we learned that darkness is not necessarily a bad thing. In fact when we read the creation account at the beginning of Genesis we learn that God created the darkness for our benefit. However, there are times when it seems that darkness has moved in to our lives like some sort of dank, slimy giant who is determined to make his new home with us. It seems that life will never know the light again and that the only thing we will know is that musty smell of wormwood.

Image by Rudy and Peter Skitterians from Pixabay

For this final post, I just want to review some of the things we learned over the last few weeks. It is rather apropos that in the midst of doing this series, I was blasted with a health crisis. It has stretched me to my limits. I know there are so many people who have had much more difficult health problems, but it is the incessant illness and the ensuing steps of trying to get things diagnosed, going to doctors, urgent cares and even the emergency room, still to no avail. The waiting; the not knowing; the feeling of hopelessness that things will ever get any better wears a person down.

The very thing that kept me going through all of this, were the lessons I had been learning previously when I was going through more of a mental and emotional crisis. That is what I have shared with you in this series. The verse that has kept coming back to me during the non-stop coughing, long nights of wheezing and not being able to sleep, and the not having answers is this:

“Wait for the Lord;
Be strong and let your heart take courage;
Yes, wait for the Lord.””

— Psalm 27:14 (NASB)

All to often waiting is exactly that, waiting. It has more of a passive feel to it. There are times, where that is exactly what we need to do. However, many of the verses in the Bible that use the word wait, have an active voice. Waiting, involves, anticipation, expectation and even an element of seeking. Waiting is not for wimps! Why do you think the psalmist went on to say, “Be strong and let your heart take courage…”? He knew that waiting requires strength. I will leave that for another lesson. Today, I just want to review what we can take away from the series, When Darkness Comes.

1 - God created the darkness - The very first lesson in this series explored the truth, God created the darkness. While dark and light are no different to Him, He knew that our world and the people He created would need the darkness and its benefits.

2 - Darkness became associated with being bad when Satan challenged God’s authority - Remember, not only did Satan challenge God’s authority, but he was angry. In his anger he attacked God’s creation by tempting Adam and Eve to sin. It was after this event that the darkness became a place to hide and cover sinful deeds.

3 - God is in the darkness - No matter what dark days we are going through, God is over, under, around and within our darkness. The darkness is as light to Him, so there are no worries that He won’t be able to find us. He is right here with us.

4 - Being in the dark does not mean we did something wrong - God is sovereign and it is in this Lordship over all that He determines when and where we walk, and whether that way will be in the light or in the dark.

5 - When we are walking in the dark we need to remind ourselves of who God is - This is the first step in being able to dwell in the dark place. We have to remember who God is. A good way to do this is to write in a journal, but that is not the only way. Writing, singing, reading all help us to get back to the core truths in scripture about who God says he is.

6 - When we are walking in the dark we need to remind ourselves of who we are - We tend to put on false faces when we are going through difficulties. We tend to not want others to see how we really feel, or what we are really thinking. In order to dwell in the dark place, and even flourish in that darkness, we need to be honest about our feelings, and who God’s word tells us we are.

7 - There is a time when we need to reveal our true hearts - In other words, there are times we need to be starkly honest with God. Yes, He already knows what we are thinking and feeling, but we need to acknowledge these things out loud. Being able to vent our true hearts before Him is an important part of being able to survive a dark time.

8 - Growth, in a dark place, is directly related to letting God’s truth meet the raw edges of our ragged emotions - The scriptures are full of people with real emotions. David, Abraham, Moses, Paul and others didn’t just bring us the inspired words of God, but His truth, seasoned with their very own emotions. So much of scripture is meant for helping us deal, temper and work through our intense emotions. Letting His truth touch our emotions allows His Spirit to bring light to all of our dark places.

9 - Thanksgiving is essential to the growth process - There is a reason God said to give thanks at all times and in everything give thanks. Gratitude is the next step in allowing the darkness to empower, rather than overpower us.

10 - Dark places cannot remain dark when God’s piercing happens within our hearts - The process of going through these steps as we walk in darkness has the ultimate outcome of light coming in to the dark place. Truth, while not always pleasant, will always reveal. Obedience to God’s movement in the dark place will always open small windows that will let the light in.

I hope you enjoyed this series on When Darkness Comes and that by sharing my own process of walking in a dark place you will be better able to get through your own times of darkness.

Thanks for following along, on the blog. Have a great weekend.

My Mind, His Mind

I am taking a break this week from our study of Romans 8, to talk about fear. There is a lot of fear going around right now because of our current circumstances. Knowing there is a sneaky virus out there that could, in fact kill us, is just a bit unnerving. I know many of us are trying to be positive and continue on as if everything is normal, but let’s face it, this is way beyond normal. Not only are there fears over the possibility of contracting COVID19, or someone we know and love getting it, but the economic repercussions are astronomical and I think are going to affect our country for a while.

I know of many people, including our own family who have been affected by the virus economically. Small businesses, like the one my older daughter has are taking a big hit. My younger daughter, who had to make the transition from in class college to all online college, also lost her serving job, which was a big chunk of her income. We are not alone. I know of others, even in health care who have had their hours cut back or have been let go all together, because their specialties are not needed right now. Will everyone have jobs to return to once this is over? Who knows.

What about our country as a whole. We have had it easy for so long and as much as the government says they are going to help with unemployment, stimulus checks and so on, where exactly are they getting all that money from? So many, many questions and we aren’t even past the point yet where we can let our guard down with regards to the actual virus.

So how do we keep from getting overwhelmed? I’d like to share a few things that help me when I am going through tough times. I hope they will help you as well.

Image by Ebowalker from Pixabay 

1 - Feel the fear.

God gave us emotions and they are all good, since He is the one who created them. Fear, anger, joy, sadness, all have their place in our lives for us to be healthy individuals. When my father passed away fourteen years ago, I had to go through the grieving process. The best thing to do when encountering emotions we don’t like is allow yourself to feel them. I have used this analogy on the blog before, but think of emotions in terms of a blanket. When you start feeling an emotion like sadness or fear or anger, take that blanket and wrap yourself up in it. Allow yourself to feel afraid, sad or angry. Do this for a few minutes. If it helps, take an actual blanket and wrap yourself up in it. After a few minutes, take the blanket off, fold the blanket up, and move on to the next thing. Think of folding the blanket as if you are packing that fear or sadness away. You can always take it out again later, but allowing yourself to feel it, experience it and then pack it away, helps you to process more volatile emotions in small bits.

Image by Susanne Pälmer from Pixabay 

2 - Exercise.

I have noticed a lot more people out walking since the start of Ohio’s shelter in place order. Moms, dads and kids are all out walking trails at the park or just walking the neighborhood. This is so good for us. It not only serves the purpose of getting our heart rates up, it allows us to breath fresh air and get out of the house. I know for many of us, this time of year can be tricky because of the weather. We have rain, gray overcast skies and wind more often than sun and that can make getting out for a walk much more difficult. If that is the case try doing some indoor exercises as a family. Play a vigorous game of Simon Says or follow the leader all through the house.

Image by Kerstin Riemer from Pixabay

3 - Schedule alone time.

With social distancing in place, this might seem strange, but hello, we are now at home all the time with our kids or with our spouses. If that doesn’t drive you crazy, nothing will. It is especially important if you are an introvert or someone who needs a regular routine. My husband thinks that being home means I am available to talk to, look at something on YouTube or hang out with whenever he wants. That makes it a little difficult for this introvert and writer. I spent the last two days trying to get two writing pieces finished as I had a deadline. I got the job done, but it is definitely harder without a routine.

Mom’s you need that alone time, whether it is to take a long bath, read your Bible or watch a show on Netflix. If dad is home, ask him to hang with the kids so you can have some sanity time.

Image by Peggy Choucair from Pixabay 

4 - Make memories.

A friend of my daughter’s and mine has been using this time to schedule special events with her kids. She has been sharing her ideas on Facebook and it looks like they are having a blast. She even turned the house into a Cruise ship, complete with boarding passes, dining assignments, entertainment and of course fun foods. What you do with your family during this time has the potential for very good memories, even if it is something as simple as a game night.

Image by Uwe Jacobs from Pixabay 

5 - Fill your mind from the right fountain.

Reading article after article about the virus, our economic situation and so on is not good for you. There are plenty of other good things to fill your mind with. Music, books, fun shows, all can keep your spirits up and keep you centered on the positive. Being thankful is a must during this time as well.

I’d like to leave you with an old hymn. I remember singing this song in my classes when I was at Moody Bible Institute in Chicago, IL. Most classes started with a song and a prayer. I had one particular teacher who loved this song and had us sing it quite often. When I came across it the other night, I realized just how perfect it is for our current situation. Enjoy!

May the Mind of Christ My Savior (Lyrics by Katie Barclay Wilkinson, Music A. Cyril Gould)

1

May the mind of Christ my Savior
Live in me from day to day,
By His love and pow’r controlling
  All I do and say.

2

May the Word of Christ dwell richly
In my heart from hour to hour,
So that all may see I triumph
  Only through His pow’r.

3

May the peace of Christ my Savior
Rule my life in every thing,
That I may be calm to comfort
  Sick and sorrowing.

4

May the love of Jesus fill me,
As the waters fill the sea;
Him exalting, self abasing,
  This is victory.

5

May I run the race before me,
Strong and brave to face the foe,
Looking only unto Jesus
  As I onward go.

6

May His beauty rest upon me
As I seek the lost to win,
And may they forget the channel,
  Seeing only Him.

Lessons from Loss

I’ve decided to take another week off, before getting back to my series on Godly traits. On Monday my daughter texted me that a woman from our former church had died unexpectedly. I was in shock. Mary was only a few years older than me. She had five grown children, a devoted husband and her first grandchild, a girl, whom she adored. She was dearly loved, not only by her immediate family, but by siblings and church family and friends. What really floored me, and many others, was the fact that last summer Mary had gone into the hospital with a lung infection. After months in the hospital and rehab, she seemed to get better. She got to go home and resume a somewhat normal life. Not long after life started having some semblance of normalcy, Mary lost her sister to cancer, this was just last month. Last week, Mary ended up, back in the hospital and Monday morning she died.

Sweeny family. Mary is in the middle with her husband Paul. My daughter took these pictures this past spring. Photo credit Rebecca Trumbull.

I felt myself questioning God. Why, Lord? Why? This was a beautiful woman; one of your sheep, who loved and gave and was gracious. She was a beautiful soul, inside and out. She loved her family and took others in as if they were part of the family. She exuded the peace that passes all understanding and I would often see her posting quotes from Ann VosKamp’s One Thousand Gifts on being thankful. The funny thing was, I didn’t really know Mary that well. We moved in different circles as our kids were growing up and while we went to the same church, we weren’t able to spend vast amounts of time together. However, I still feel this loss. It is as if in a galaxy full of stars, Mary’s shown so brightly, that the burning out of that star affected the whole universe.

Image by Gerd Altmann from Pixabay

I am not sharing this with you to look for sympathy. This was a tragic and unexpected loss, but what I wanted to do was use these musings as a branch from which to tie a rope, take a leap, swing out and fall into the river of God’s grace.

How do we deal with these things? How do we get past the shaking of the fist towards the sky, to the questioning why, to the acceptance, to the choice to believe that He is good, no matter what, to the final step of lifting our hands in praise, adoration and thanksgiving? Two words come to mind which I have used on the blog before, baby steps.

Image by Barbara Jackson from Pixabay

A baby does not learn to walk immediately. It is a process. They reach, they scoot, they rock, they roll, they crawl, they grab, they pull themselves up, they move around the furniture and eventually they let go and take those first steps. Those first steps aren’t perfect, but they are full of enthusiasm. When we are new in our relationship with Christ we are full of enthusiasm. We want to tell the world what He has done, not only for us as individuals, but for the whole world. We want to share the good news that Jesus loves the unlovely, rescues the drowning, lifts up the cripple and fully redeems that which was completely lost.

Then life happens. We experience disappointment, pain, heartbreak and loss. If we are being honest with ourselves we do not like these things and many of us probably thought when we came to Christ that it was going to be smooth sailing. How very wrong we were. If anything, it seems, at least for some, that we are being shot at by the biggest guns available on a US battleship. Worse yet, we might be getting hammered by friendly fire, while well intended, completely misses the mark and wounds us instead of helping us out.

So how do we approach loss without losing our faith? How do we endure pain without giving up hope? How do we continue to walk when we are clearly wounded and would rather lay down and die?

One baby step at a time.

Baby Step 1 - Shaking fists and questions.

Image by Niek Verlaan from Pixabay

God is much bigger than we are. He created us and He knows our frame is but dust. As the Creator he manipulated that dust, breathing life into it. Don’t ever think, He doesn’t get it. He most certainly knows our weaknesses, our pit falls and our innermost feelings. You might not be literally shaking your fist at Him, but He knows what you are thinking on the inside. Sometimes it is okay to get mad, to raise our hands, not in praise, but in frustration, anger and pain. The key is to not stay there. It is okay to say:

I don’t get it.

It’s not fair.

Why? Why? Why?

I don’t like you right now?

It hurts and you let it happen.

That is exactly how I felt about Mary’s death. She was a vibrant woman and God let her die. I couldn’t help thinking, there are thousands of others, suffering with debilitating illnesses, pain and complete loss of ability to remember their own families or even how to use the bathroom. Why not take one of them? Why not relieve someone else of their burden? But He didn’t. He took Mary.

It felt wrong to have those thoughts and feelings, but they are real, visceral, but real and doesn’t God know that? He gave His own Son to suffer and die. He knows loss. He knows pain. Jesus knows loneliness and abandonment.

This is an absolutely acceptable part of grief. Whether your loss is the death of a loved one, an unfaithful partner, a divorce, a rebellious child, a parent going through Alzheimers, or the loss of a long time job, it is okay to feel anger, and it is okay to question why.

Baby Step 2 - Wear the blanket.

Image by Katrina_S from Pixabay

When my father died back in 2006, I distinctly remember walking in a fog. Life just seemed rather cloudy and my brain felt full of cotton. Often when we grieve we think that the best thing for us is to throw ourselves back into life, subduing the overwhelming sense of loss to a dull ache. In most cultures the process of grief is much more elaborate and loud.

In 1985 I spent a summer in Africa. During that time, I got to experience a true death wail. It was unnerving as a group, of mostly women, wept and wailed and cried over a baby who had tragically passed away. This was no reserved whispered ceremony. This was a loud progression of frenzied sobs and tears. They let their expression of the sadness they felt erupt into the still, dark night, like a mass of molten lava pouring out of a volcano.

While I do not expect that, here in our US of A, we are going to start doing a death wail, it is good to allow ourselves to feel grief. I truly believe wrapping yourself up in the blanket of grief every once in a while, helps you to heal faster. If putting on a real blanket helps with the symbolism, go ahead. However, you do it, take some time to feel the sadness and the pain. Cry, sob, moan and even wail. It’s okay. Then when you feel a bit of relief, put the blanket away and go live life. Eventually, you will find, you don’t need that blanket quite so often. Eventually, you will be able to put it away, all together.

Baby Step 3 - Choices.

Image by Pexels from Pixabay

The best way to handle making choices during a time of grief is to choose slowly and thoughtfully. Don’t rashly give up your faith. Don’t decide to sell everything you have, join a commune and move to Tibet. Don’t start drinking. Don’t obsess on your loss. The greatest mistake we make when we are in the throes of grief is to think we are okay and we can handle this on our own. It is important to choose to take care of ourselves and to allow people to take care of us. We were not meant to be islands. We are supposed to live in community with others. In fact you might find there are others who have already been through the grief process before you. They can help, if you let them .

In addition, choose truth. Often we question whether God really loves us when someone or something has been taken away from us, but if we keep our eyes on scripture we will remember verses like:

“The Lord appeared to him from afar, saying, “I have loved you with an everlasting love; Therefore I have drawn you with lovingkindness.”

— Jeremiah 31:3 (NASB)

“nor height, nor depth, nor any other created thing, will be able to separate us from the love of God, which is in Christ Jesus our Lord.”

— Romans 8:39 (NASB)

“Finally, brethren, rejoice, be made complete, be comforted, be like-minded, live in peace; and the God of love and peace will be with you.”

— 2 Corinthians 13:11 (NASB)

“But God, being rich in mercy, because of His great love with which He loved us,”

— Ephesians 2:4 (NASB)

God does love us and He always will. He will always be there for us, even in the midst of trial and grief.

Baby Step 4 - Take Action

Image by Olya Adamovich from Pixabay

Once we have worked through the emotions of anger, pain and sadness we can begin to, once again, take action. Action might start out with something simple like getting out of bed, taking a shower and getting dressed. Eventually, you might be able to go out and take a walk or meet a friend for coffee. Down the road, you may make it to church and then out to do something fun again. Your loved ones would not want you to stop living life. Besides it is in the choice to start living again, that God reveals His most precious and magnificent promises.

After I found out Mary was gone, I knew my sadness and shock was not as sharp as the edge on the sword her family was and is feeling right now, but I also felt that God had let me down. I prayed for Mary’s healing and He didn’t come through. That evening, my husband and I took a walk. I looked up at the expanse of night sky and heard His voice saying, “I’m still right here.”

Wow! That was just what I needed to hear. He is still right there and He always will be. He is there for us to lean on, pound on and depend on no matter what and knowing that is sometimes all we need. When I realize He is really all I need to get through, I am able to raise my hands in praise to Him and I can start remembering what I am thankful for.

My friend Mary was a Christian. She is with Jesus now. She is also with her mom and her sister who went before her. She left behind a legacy of love, and friendship for her family and her friends. The world is a more beautiful place because of her and I can be thankful that I knew her.