A Year of Waiting - Pause

If you have been following me since the beginning of this year, I chose the word, wait as my word of the year. After I chose the word, I thought it would be a good idea to devote one Faith post a month to this idea of waiting. In mulling the idea over, I thought it would be interesting to look at different definitions and nuances of the word wait, after all, waiting isn’t just about standing in line to get tickets to see your favorite band, or board your flight. Waiting is a time consuming part of our lives, and I feel it deserves a weightier look. Ha, ha. See what I did there?

Image by Alana Jordan from Pixabay

Let’s look at the definitions for the word pause as given in Webster’s Online Dictionary.

As a noun:

1 - a temporary stop

2 - a - a break in a verse

b - a brief suspension of the voice to indicate the limits and relations of sentences and their parts.

3 - temporary inaction especially as caused by uncertainty: Hesitation

4 - a - the sign denoting a fermata (music related)

b - a mark (such as a period or comma) used in writing or printing to indicate or correspond to a pause of voice

5 - a reason or cause for pausing (as to reconsider)

6 - a function of an electronic device that pauses a recording

As a verb:

Intransitive -

1 - to stop temporarily

2 - to linger for a time

Transitive -

to cause to pause: stop

Let’s pause at the word pause. Ha, ha. I think it would be good to temporarily stop, and hesitate when it comes to considering the word pause; a word we really don’t think much about. We often view a pause as an interruption, but a pause is often necessary to be able to think, take a new direction, or find peace and restoration.

Image by Gerd Altmann from Pixabay

When my first grandson came along, I became familiar with Time Out’s, a discipline method that is still used by many parents today. The purpose of a Time Out is to allow the child to not only think about what they have done wrong, but give them time to cool down if a situation has become volatile. I think this is a well intended method, and preferable in many ways to a spanking or some other form of physical punishment. I know for my grandson it was fairly effective in curbing misbehavior, though I don’t know for sure what he was thinking about during the Time Out. Ha, ha.

A Time Out is a good way to think of the word pause. It is a time to pull away and think about things. We see that Jesus gave us the same type of example when He would get away by Himself to pray. He paused His busy activities of healing people, teaching his disciples, and making new followers to get away and think, breath and pray.

“36 Then Jesus came with them to a place called Gethsemane, and said to His disciples, “Sit here while I go over there and pray.””

— Matthew 26:36 (NASB 1995)

“In the early morning, while it was still dark, Jesus got up, left the house, and went away to a secluded place, and was praying there.”

— Mark 1:35 (NASB 1995)

“But Jesus Himself would often slip away to the wilderness and pray.”

— Luke 5:16 (NASB 1995)

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While the Bible does not specifically use the word pause as we know and use it, there is the use of a Hebrew term in the book of Psalms and Habakkuk that literally means, think about it. This is the word, Selah.

“Who is this King of glory? The Lord of hosts, He is the King of glory. Selah.”

— Psalm 24:10 (NASB 1995)

“I acknowledged my sin to You, And my iniquity I did not hide; I said, “I will confess my transgressions to the Lord”; And You forgave the guilt of my sin. Selah.”

— Psalm 32:5 (NASB 1995)

“The Lord of hosts is with us; The God of Jacob is our stronghold. Selah.”

— Psalm 46:7 (NASB 1995)

“God comes from Teman, And the Holy One from Mount Paran. Selah. His splendor covers the heavens, And the earth is full of His praise.”

— Habakkuk 3:3 (NASB 1995)

The word, Selah is used 71 times in the Psalms and 3 times in the book of Habakkuk. Obviously, the Psalmist thought it was important to use this phrase often. He wanted us to think about all that God had done, both the rescuing and the judging because both are very important to remember.

If you find yourself in a time of waiting think about how you can see this as a time to pause. A good idea might be to keep a journal where you can think about why God might have you in a waiting period. You could use journalling as a time to pause from the busyness of life to pray, think, and consider. There are so many reasons God might want you to take a Time Out. These are just a few:

1 - Rest.

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I mentioned this in my initial post in January, Word for 2024: Wait. As women, and Christ followers it is not uncommon to burn ourselves out. We are constantly doing, giving, helping, working; often with little time to catch our breath, let alone do something for ourselves. Let’s face it, we barely even pray for ourselves. We fail to process our emotions, because we are always helping others to carry or process their emotional loads. Even when we lay down at night we run through our to do lists, and before we get up in the still hours of the morning we are praying for all our wandering lambs.

I just turned 60, and I am only beginning to understand this is not really what God wants for us. We are God’s creation. God is the heavy lifter, I am but dust. Perhaps if I became more acquainted with this mighty, omnipotent being I would spend more time relishing the practice of His presence in worship and adoration, rather than trying to solve every problem for everyone we love and care for. God will work it out. He alone is able.

This being said, I know how hard this is. Letting go and actually resting is probably the hardest thing we can do, especially as mothers. It took a major illness to change my way of thinking, and even now I still struggle against this trending current; this current that says you only have value if you are doing and being. However, it was during the time I was down and out that I heard and saw the love and provision of the Lord in a new and deeper way. And, He’s not done yet. I am still learning how to rest, how to take time for myself, how to spend more time with Him, and how to let go of all of the preconceived notions of what gives me value.

2 - To change our thought patterns.

Image by Gerd Altmann from Pixabay

As used in the book of Psalms, and Habakkuk, taking a moment to think about what the scripture was saying was important enough to include the term, Selah. Perhaps our waiting time is not just about rest, but about changing the way we think, or taking us back to thinking about what is really important.

A time of illness, recovery, or job loss can certainly give you ample opportunity to think. The important thing is that we think about the right things. Am I thinking about my struggles, or am I thinking about God’s goodness? Am I dwelling on my anger, or thinking about God’s provision? Am I tempted to continue in a behavior or a wrong way of thinking, or am I ready for God to bring about change?

The best way to change our thought lives is through regular reading and study of God’s Word, and through the mindset of choosing gratitude and joy.

3 - To change our actions.

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Just like a child being sent into a time out, God will often use times of waiting or times of pause to gently turn us away from bad or unproductive behaviors towards truth in Him which will also cause changes in our actions. As Christ followers we should always be growing and changing to become more like Christ, and that may involve changing many of our fleshly behaviors.

Since I lost my job in 2019, and went through a health crisis in 2021, I have had a lot more time to spend reading, and studying God’s word. I am not a very disciplined person, so I don’t regularly get up in the wee hours of the morning to have my quiet time, but lately, the Lord seems to be waking me up earlier, even when I feel dog tired (and these days that is a regular occurrence) so I can have that time with him. I believe God knows our hearts and our circumstances. If we are open to His work in our lives, He will bring it about.

If you are in a situation right now where you are waiting, consider it a pause. Linger over your Heavenly Father and get to know Him better. This will always help you feel more content while you are waiting.

Have a great day.

What if Life Doesn't Give You Lemons?

You’ve all heard the quote, “When life gives you lemons, make lemonade.” My husband, who is ever the melancholy Dane said, “Well what if you don’t get lemons? What if you get rotten tomatoes? What are you supposed to make with those, rotten tomato juice?” We could go on and on with a list of bad things that we really can’t find a way to turn into something palatable. The whole point of the quote is that when bad things happen, turn them into something usable and good. That’s great when life is dealing you items that you can actually turn into something good or useful, but what about those situations where it seems that there is nothing good that can come out of it?

It is very easy to get focused on the bad. I know. I have to keep reminding myself, that even though my sense of smell is wonky and I can’t taste anything right now, I do have so many other blessings. I have most of my health back after a long illness. I have a beautiful new grandson and still get to enjoy time with my older grandson. I have a home, blankets and a working furnace, which is so wonderful during these cold days and nights. I have been reminded, however, that when we are going through something difficult it is okay to feel bad. My discomfort and pain is just as real as the next person’s, even if it isn’t at the same level.

I want to look at a few steps that I have found help me when life is throwing rotten tomatoes at me rather than lemons. I hope these will be helpful to you as well.

1 - Hide

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There are days, weeks and even months where hiding is not a bad idea. Getting away from the constant barrage of negative news, or input is not only important it is essential for good mental health. I know a number of people who have taken breaks from various forms of social media. Some have even pulled away all together, feeling that it was adding to their already anxious and discouraged mindsets. Even God’s word encourages us to occasionally hide.

“Keep me as the apple of the eye; Hide me in the shadow of Your wings”

— Psalm 17:8 (NASB)

“For on the day of trouble He will conceal me in His tabernacle; He will hide me in the secret place of His tent; He will lift me up on a rock.”

— Psalm 27:5 (NASB)

“A prudent person sees evil and hides himself, But the naive proceed, and pay the penalty.”

— Proverbs 22:3 (NASB)

“Come, my people, enter your rooms And close your doors behind you; Hide for a little while Until indignation runs its course.”

— Isaiah 26:20 (NASB)

There are times when life becomes overwhelming and the rotten tomatoes are coming at you; some of them may even contain the missiles of the enemy. Those are the times to hide. Hiding with an almighty God is an especially good place to be.

2 - Stand Up

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I know this might sound counterintuitive, especially when the world is flinging gloppy, rotten tomatoes at you. I also just got done telling you to hide, but there are times in life when the best thing we can do is take a stand.

If you have been following my blog for a while, you know that I have done studies on our unseen enemy and on the armor of God. As a refresher, take a look at these verses from Ephesians.

“10 Finally, be strong in the Lord and in the strength of His might.
11 Put on the full armor of God, so that you will be able to stand firm against the schemes of the devil.
12 For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places.
13 Therefore, take up the full armor of God, so that you will be able to resist on the evil day, and having done everything, to stand firm.
14 Stand firm therefore... ”

— Ephesians 6:10-14a (NASB)

Certainly, there are times those tomatoes are flying from the chaos of the lives we are living; cars breaking down, the dishwasher leaking, the kids getting sick, these are all struggles that we deal with. There are other times, where those stinky, red missiles are coming from an unseen source; the very one who is wanting us to give up hope and turn away from our Lord and protector.

3 - Trust

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Let me take a moment at this point to talk about that idea of the Lord as our protector. Who hasn’t asked themselves, “If God loves us and He is our protector, then why are all these bad things happening?” The best way for me to explain this is to point out two factors.

The first is to remind all of you, we live in a fallen world. I was doing some reading in Hebrews for a devotional group I am in on Saturday morning. The comparison was being made of the old system of sacrificing bulls and goats to the one sacrifice of our Lord Jesus Christ. The author points out that God was not pleased with the system of sacrifice and provided a better alternative…the one time sacrifice of His Son Jesus Christ. The Father did not want to have the system of sacrifice, because His desire was to walk with the humanity He created in the perfect garden. It was mankind who chose to do wrong. The moment sin came into the world, God set Plan B into motion; the system of sacrifice and blood offerings.

The second point I want to make is that God provided a way, even after we messed things up. He always provides a way. It might be a way out, a way over, a way across, a way to hide or a way to take a stand, but He will always provide. Sometimes, we just have to wait on Him, as hard as it can be. Waiting is excruciating, especially when our struggle is overwhelming. We might have a terrible illness. We might be in constant pain. We might be battling an addiction either to drugs and alcohol or to pornography and toxic relationships. Still, if we can be still and wait, He will provide a way.

“23 Let’s hold firmly to the confession of our hope without wavering, for He who promised is faithful; ”

— Hebrews 10:23 (NASB)

4 - Believe

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What is the difference between trust and belief? I would define them this way: trust is believing that someone or something is good or reliable. Belief is accepting that something is true. We can easily believe that God is good, yet not believe that everything that is in the scriptures is true. We can also believe that the Bible is true, but not necessarily believe that God is entirely good.

Belief is essential to having a right relationship with God. If we do not take God at His word we will always be doubting whether He can be trusted.

“And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose.”

— Romans 8:28 (NASB)

When we put our faith in God the Father, and in the plan of salvation that He set forth though His Son, Jesus, we are also putting our faith in His Word. Believing what the above verse is saying is true makes it easier to know that even the rotten tomatoes will somehow turn into something good, even if the only thing they are used for is compost.

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5 - Rest

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I decided to separate rest from hiding, because while it is true that we could rest while we are hiding, much like Elijah did in the cave in I Kings 19, it is also true that we can be hiding, but be all pent up inside and not truly getting any rest. There is physical rest, emotional and mental rest. The type of rest you might need when the tomatoes are flying might be all of them or it might just be one.

When I was sick back in the fall, I really needed physical rest, because with my cough I was not sleeping at all. However, I also needed mental and emotional rest. I did not know what was wrong with me and I also did not know if I would ever get better. I had to keep going back to the truth of what I believed in Scripture.

“28 “Come to Me, all who are weary and burdened, and I will give you rest.
29 Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.
30 For My yoke is comfortable, and My burden is light.””

— Matthew 11:28-30 (NASB)

I would get off the couch the next morning, having to face another day of not feeling well, but I trusted what Christ said in that passage. Even though I wasn’t actually sleeping, He always got me through every day. I am so thankful He finally got me to a point where I was able to get help and start healing.

Rest may not always be the physical rest or the mental rest we think we need. There are times where the rest is simply laying back in the arms of our Savior and letting Him get us through those really bad days.

I don’t know what you might be facing as this new year progresses, but I hope that you will remember, even if you are being assailed by rotten tomatoes, God is right there with you and He will help you through.

Our Need for Rest - Part 1

As I was pondering what to talk about this week on my Faith page, it occurred to me, perhaps we need to talk about rest. I have heard many people throwing around the term Covid fatigue and have had conversations with multiple friends who say how tired they feel. I know both my husband and I are tired. We all are longing for those days when we don’t have to wear masks and we can go about life as usual, but what if that day never comes? How can we find rest during the “new normal?” I am even tired of hearing that phrase. Pooh on the new normal. I would, very much, like to go back to the normal, normal! Ha, ha.

Image by Мария Ткачук from Pixabay

The word rest is mentioned over five hundred times in the Bible. The word, as we know it, originated before the 12th century with the Old to Middle English word, rasta - rest, and reste - literally stoppage, short for areste, as well as Anglo-French - rester - to remain. God, from the beginning, designated a cessation from activity on the 7th day of creation, or what He termed the Sabbath.

“By the seventh day God completed His work which He had done, and He rested on the seventh day from all His work which He had done.”

— Genesis 2:2 (NASB)

“but the seventh day is a Sabbath of the Lord your God; on it you shall not do any work, you, or your son, or your daughter, your male slave or your female slave, or your cattle, or your resident who stays with you.”

— Exodus 20:10 (NASB)

I am often amazed that so many people fight against rest. This is very different from the inability to sleep. Insomnia is a widespread problem and is leaving hundreds of thousands of people sleep deprived. Stress, diet, lack of exercise and excessive screen time is contributing to the zombification of our world, but this is not the kind of rest that I am talking about today. The rest I want to look at has to do with an inner peace and calm.

I want to take a look at a few things that cause us to miss out on the internal rest that God has for us, and then I want to provide a few ideas for how to obtain His rest.

Anxiety

Image by María Prieto from Pixabay

Anxiety is an ever increasing problem in our world. More and more people are feeling the pull of worry, much like the pull of gravity that keeps us rooted to the earth. Anxiety has become a companion that we try to ignore, but are all too aware of. I am picturing a pirate with his trusty parrot constantly sitting atop his shoulder, muttering about crackers and dead men telling no tales. Our anxiety is like that companion. It is unwanted, yet we seem to be unable to shoo it away, settling instead for the weight of it on our shoulders, but also trying to completely ignore it.

Lack of Hope

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Hope is a word we sprinkle in our everyday conversations without really thinking about what we are saying. “I hope I get a raise.” “I hope it snows today.” “ I hope I can take a vacation this summer.” “I hope I get to go to the concert.” We are a people who desire hope, yet we don’t know how to truly obtain it. It is not wrong to want a raise, enjoy a weather change or take a vacation, but deeper hopes become longings and all to often our longings go unmet. When we are longing for something we often become weary with the desire.

Misplaced Trust

Most of us have been guilty of putting our trust in someone or something and having it or them disappoint. Over the last year, I have heard people putting their trust in science, the CDC, WHO and their elected officials. Millions of us place our trust in our masks, the vaccine and social distancing, thinking that is the answer to all of our problems. The Right places its trust in conservatism and the will of the people and the Left places its trust in liberality and their elected officials. As we have seen, all of the things in which we place our trust, can let us down.

So what is the answer? How do we obtain much needed rest, when the world around us is still a chaotic frenzy of half truths, and unknown ramifications? How do we help ourselves to find rest, when we are unable to stop the influx of negative information? Let’s take a look at what Jesus says about rest.

“28 “Come to Me, all who are weary and burdened, and I will give you rest.
29 Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.
30 For My yoke is comfortable, and My burden is light.””

— Matthew 11:28-30 (NASB)

We know in the Old Testament, the Sabbath was a day of literal rest. No one was supposed to do any sort of work on that day. While Jesus did away with the need for the law, I still believe God wants us to rest from labor. In addition to that I would add that God would want us to rest from the things that are causing us a lack of rest.

In the above verse we see that Jesus calls us to action. Even though we are weary and burdened, He tells us to do three things: come, take and learn. The result is palpable: we will find rest for our souls. Why do we find rest when we come to Him? Let’s take a closer look.

Action 1 - Come

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Webster’s Online Dictionary has a slew of meanings for the word come. It means to move towards something or someone; to arrive at a particular place or end result; to take on the aspect. Our coming to Jesus makes us more like Him. How will we ever be transformed if we are not spending time with our Savior? How will ever find rest, when we are not still at His feet? How will be ever overcome anxiety, or misplaced trust if we do not go to the source of truth and true trustworthiness?

Action 2 - Take

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What is it that we are to take from Jesus? He instructs us to take His yoke upon us. The meaning of the word yoke as Jesus uses it in this verse is the “wooden bar or frame by which two draft animals are joined at the heads or necks for working together.” (Webster’s Online Dictionary) Why, of all things, would Jesus want us to take on this type of yolk. The point of a yolk is equal distribution of weight. In a farming situation, the yolk joined two powerful animals, like oxen together, to plow a field or pull a heavy load. Oxen must be trained to wear the yoke. Often the farmer will use an older more experienced ox with a younger less experienced ox to train them.

It might seem counterintuitive to take on a yoke, when we are in need of rest, but Jesus knows best how we should live this life and obtain rest. The goal is to take on His yoke so we are working through life together; so we are not bearing the difficulties of life alone. This working together, enables us to find rest in Him.

Action 3 - Learn

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When we take on Jesus’ yoke he also wants us to learn from Him. Why does Jesus tell us to learn from Him? He says it is because He is gentle and humble in heart. We will not learn what is most important if our teachers are prideful, arrogant or filled with selfishness and hatred. Think about the teachers you had during your years of education. Which ones were the ones you learned the most from? I definitely remember several Sunday School, elementary, middle and high school teachers who had the greatest influence on me. Every single one was a person of character, humility and gentleness.

We can learn from Jesus, because of His humble and gentle heart. It is these characteristics that incline us to rest. Humility and gentleness enable us to find rest, because we are not trying to do everything in our own strength. Our reliance is on Christ.

Next week I’ll take a look at few practical ideas for finding rest. Until then, go to Jesus, take on His yoke and learn from Him.

The Trouble with Troubles

Have you ever been in the position where you keep hoping things will get better, easier, less painful, but they don't? In fact, if we are honest with ourselves, we just see more of the same barreling towards us like a five ton elephant. Nothing against the pachyderms, in fact, they are one of my favorite animals. However, I wouldn't want to be standing on an open plain in Africa, with a large tusky male charging at me! So why shouldn't I feel troubled that difficulty only stands just far enough away to get a running start? Over and over and over.

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Okay, so maybe I am part of the problem. I keep getting back up! Stupid! Just lay down. Let Jumbo squash me again and again. Somehow that seems less painful than getting up only to be knocked down again. 

“Yet those who wait for the Lord Will gain new strength; They will mount up with wings like eagles, They will run and not get tired, They will walk and not become weary”

— Isaiah 40:31 (NASB)

When I am in that prone position, having gotten run over for what seems like the millionth time, I am in a perfect place to look up. Oh, there are times, the charge comes from behind me and I end up face down in the savannah, but eventually I roll over and I see the sky. God's word says, "those that wait for the Lord will gain new strength." If I am weary, it is most likely the case that I am not waiting for Him. I am probably frantically running, trying to fix things, trying to hide things, trying to take control of a charging elephant. 

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God knew this fragile thing He made called humanity would get weary. We would get fatigued, tired, worn out, done in, call it what you want, but He knew. He said, "They will run and not get tired. They will walk and not become weary." That's why I keep getting back up. I'm supposed to keep moving. I'm supposed to run. I'm supposed to walk and when I can no longer walk I am supposed to mount up on wings.....His wings. The wings of the almighty Jehovah Eagle!

“Resting in the Lord is not dependent on your external circumstances at all, but on your relationship with God Himself.”

— Oswald Chambers - My Utmost for His Highest - July 4th

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Life is not going to stop being difficult. That elephant is not going to stop charging, but God! God can give us rest. He can give us peace. He can! He will, but I have to want it. I have to want Him. Sure I can tackle the elephant on my own, but I guarantee, that big old difficulty is going to come out in better shape than I do. Unless....Him.

Respite

Today was an unusually warm February day here in the midwest. The sun was shining, a warm breeze blowing and it honestly felt like spring. I decided to get some much needed light therapy and go for a walk. The sun touched my face and it felt like God caressing my cheek. As I walked I thought how beautiful it was, yet I could tell that it was still winter. It was as though creation had taken a deep breath and held it, for a little while. The weather forecast shows that "mother nature" will be letting out her breath tomorrow and chilly temps and clouds will return.

The Psalmist penned these words in Psalms 19:1-2, "The heavens are telling of the glory of God; And their expanse is declaring the work of His hands. Day to day pours forth speech, and night to night reveals knowledge." Walking around my neighborhood, I could see the drab signs of winter in the brown plants and grass and the leafless trees stretching their branches heavenward. But I found myself thankful, even though I knew tomorrow would bring the reality that we were still a month away from Spring. I thanked God for the respite.

Life get's hard. In his book Our Ultimate Refuge: Job and the Problem of Suffering (also known by Baffled to Fight Better), Oswald Chambers says, "The basis of things is not reasonable, but wild and tragic..." Satan is not going to let this world go without a fight and many of us struggle with battle fatigue. We often feel like soldiers on the front, with nothing to eat, no cigarettes and very little ammunition. Just when we think we can't take it any more, something happens. Yes, once in a while, not only are they shooting at you, but they decide to send in the mortars as well.

But God knows! God is good. God Cares, for by the very definition of the word good, He has to care. So once in a while He gives us a respite. It might come in the form of a call from a friend, a card of encouragement in the mail, a silly joke that made you actually laugh, or a restful night's sleep. Or, for me, it was two days of sunny delight in an otherwise long winter.

Beth Moore often refers to these times as "God sightings." Ann Voskamp calls it "eucharisteo" in her book One Thousand Gifts, but whatever term you want to use, there are moments, sometimes very brief, when God tells that roaring lion to, "Stand back!" I love that picture. Not only does it remind me that God is always watching, but it tells me who is really in control.