On Being Thankful
Since Thanksgiving is next week, I think it is, once again, an appropriate time to think about being thankful. I don’t like to be repetitive and every Holiday season since I started blogging in 2016, I have talked about being thankful. The problem is, we forget! Nothing has really changed. Life is still demanding, and we are often stressed out, overwhelmed and tired. Forget those pictures you see on Instagram or those magazine covers you see, real life doesn’t always look like a Martha Stewart photo session.
I think as women, most of us would love to have homes that looked like Martha Stewart’s or at least some version of it: clean, organized, not in ill repair, nicely decorated for each and every holiday. I’m being honest when I say, I would absolutely love to be that person, but I am not. My house is falling down around me, I have piles of clutter and my clothing boarders on being a hoarder. No lie! This is real life. But, over the course of my 55 years I have learned that I have to make choices. I can choose to spend hours getting rid of clutter and organizing my home, or I can spend valuable time taking care of my grandson while my single daughter goes to school and works. When I stand before the Almighty He won’t be looking at how pristine my house was. He will be taking stock of how I invested my life in the lives of others, who I shared His love with and whether I was thankful or not. On that note I want to share several points on this act of giving thanks.
1 - It is hard work.
The act of giving thanks does not come naturally, at least to most people. There are a few Pollyanna’s out there who see everything in life with rose colored glasses (sorry for all the cliches), but most of us walk around with a little cloud hanging over our heads. I’m not talking about the Cloud where so much of our data is stored (which is a scary thought), but the clouds we create filled with fear, anxiety, bad attitudes, self loathing and despair.
Getting out from beneath the clouds we created is a monumental task, but it can be done. It requires we change our thought patterns. If you have ever done any reading on dementia or Alzheimer’s then you know researchers have found we have a better chance of staving off that mental decline if we are learning new things. They say changing our regular patterns helps. Getting dressed starting on the opposite side, driving a different way to work, learning a musical instrument or a new hobby can all help keep our brains active and growing, rather than becoming like dried up prunes.
The same is true in our thought lives. Being thankful is a matter of choice. You have to choose to be thankful and just like walking starts with a first step, so thankfulness starts with a first choice to find something you are thankful for.
2 - It requires discipline.
Oh no, Amy, did you really use that word again? Ha, ha. Yes, discipline! Just as we need discipline to not eat all those holiday cookies we baked, or eat extra stuffing next Thursday, or just sit on the couch instead of going out for a walk after that big dinner, so too an act of thanksgiving is intentional each and every time you do it.
I’ve mentioned this before, but I’ll say it again. Before your feet hit the floor in the morning, be thankful. In the shower, be thankful. During the drive to work, be thankful. When you are dealing with a nasty customer, a worried patient or an overtired toddler, be thankful. The more we have the thought of thanksgiving front and center the more likely we will make it a habit, just like exercise, eating right and making other good choices.
3 - It creates connection.
To God -
Thanksgiving isn’t just about changing our attitude and recognizing how blessed we are, it is about connecting. The choice to give thanks connects us to God. There are numerous verses in the Bible on giving thanks.
Even Jesus saw the importance of publicly acknowledging His connection to His Father.
To others -
Giving thanks brings us together as a family, a work force, a community, a church and a nation. Abraham Lincoln saw the need for a unifying event when he instituted the holiday of Thanksgiving in 1863. While he intended that all states observe the holiday, it was not fully realized until the end of Reconstruction in the 1870’s. While I was not inside our 16th president’s head at the time, I can’t help but think that his purpose included the healing and reunification of our tattered nation after the civil war.
Giving thanks takes work, and discipline, but the benefits are many. As you look ahead to the busyness of the holidays, especially if you are struggling try to find time to be thankful, even if it is while you are making food, driving to work or heading to the mall to look for the perfect gift. Giving thanks will refocus your mind, raise your spirits and reconnect you to God and others.
Have a great week.