Seeing Red - Red with Black - Taking Care of Our Hearts

We don’t often think of pairing red and black for Valentine’s Day. More often we style red with white or some version of red and pink. There are also many of us who don’t even visit the red or pink idea for Valentine’s because we either don’t celebrate that special day, we don’t like traditional holiday color schemes in our outfits or maybe are more into blues and greens than reds and pinks.

For these February posts, I’ve chosen to focus on red or darker versions of red like burgundy. I also wanted to make each of these outfits, not be so much about Valentine’s Day, although you could use them for a Valentine’s or Galentine’s outing, but more about the color red.

February is Heart Disease awareness month, and the color red certainly represents the age old idea of what a Valentine’s heart looks like, but it also represents that most important muscle in our bodies. This major fireball, which is about the size of your fist, works hard, pumping blood to keep us alive. Try to envision the heart as the UPS hub, where everything comes to and goes out that our bodies need to survive. Heart disease, like cancer, drug addictions and infectious diseases can be life threatening. It can manifest itself with high blood pressure, high cholesterol, hardening of the arteries and many other complications. Take a look at some of these statistics that I got off the CDC (Centers for Disease Control) website:

Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States.1
One person dies every 37 seconds in the United States from cardiovascular disease.1
About 647,000 Americans die from heart disease each year—that’s 1 in every 4 deaths.2,3
Heart disease costs the United States about $219 billion each year from 2014 to 2015.3 This includes the cost of health care services, medicines, and lost productivity due to death.
— Centers for Disease Control Website

As you look at the pictures of this outfit I put together, I’m sure you can think of at least one person you know that has been affected by heart disease. This past fall at the college my husband teaches at, a 24 year old student died from a massive heart attack. It was a tragedy.

The Heart Association, formed in 1924, is the major force behind raising awareness about heart disease in the United States. Their website has a bucket load of information. You can see some interesting historical facts on their history page here. I am not getting paid to mention this, but merely want to raise awareness of a disease that affects so many people. You would think in our world where we have so much awareness about health, good eating, exercise and so on, that heart disease would be a thing of the past, but it’s not. We all struggle to make good choices and taking care of our hearts should be no exception.

I have not touched my camera for months, but this is what you get when schedules for taking pictures don’t coincide. Ha, ha. I just did not want to stand outside and try to get my settings figured out, so I tried to stand by the windows to get enough natural light. The skies were gray, as usual, thus the shadows on my face. Oh well, I tired and the pictures are good enough that you get the idea.

For this outfit I wanted to showcase this cute black Croft and Barrow tunic that I found a few weeks ago thrifting. It is probably meant to be more of a summer piece, and when I saw it, I thought it would look cute with cropped jeans and a tee or tank top in the warmer weather, but I also thought it would be the perfect topper for a winter look, thus this red and black combo.

My red cropped pants, I have styled on the blog before. You can see them with a black kimono and with a navy blazer. I found these a while ago at Meijer on the clearance rack and they are a brand called Stitch Star.

The lace 3/4 sleeve, Lauren Conrad top was a thrift find. Typically I would wear a cami underneath, but because I knew the black tunic was going over the top, I didn’t bother. The idea was to create a monochrome layer underneath and even though the pants and top are not the exact same shade of red, it works fine because they are not right next to each other.

To keep the look fairly stream lined I chose my thrifted black and gray houndstooth, Thirty One purse and my Aerosole black suede heels.

The jewelry I am wearing I bought for my oldest daughter’s wedding, so I am often looking for other reasons to wear the necklace and bracelet. I thought this was the perfect finishing touch. You can also see the fun metal rings on the tunic.

Would you wear red and black? What sort of occasion would you wear it for? I could see wearing this outfit for a date night with my hubs where we go somewhere more fancy than Five Guys. Ha, ha.

Do you take care of your heart? I need too. My cholesterol is borderline high, so I have started eating oatmeal more. Exercise is very important, especially cardiovascular. I try to walk a few days a week, but I know I need to be more purposeful in that area as well. I want to do better and my heart needs me to. I hope you all are taking care of your hearts. What better way to celebrate Valentine’s Day than to give the gift of health to our hearts.

Have a great Tuesday!

I’ve included a few shopping links for black tunics. These would be great to pair with red pants, pencil skirts or shorts. They could go with all sorts of colors. Feel free to peruse at your leisure. These are affiliate links. All opinions are my own.