How to Fight Giants

A couple of weeks ago I posted a fiction piece that I wrote about giants. (See that post here.) A week after that I shared with you a few of the giants that I regularly fight in my life. (See that post here.) This week I would like to focus on a few methods for fighting the giants in your life.

We all are battling giants. Most of these we live with, without even thinking about it. Fear, anxiety, depression and selfishness are just a few of the giants that many of us regularly battle. Perhaps you have let the giants take over. Maybe they have moved into your life, unpacked their bags and decided to stay a while. Are you even aware of the giants that are claiming ownership to your space: physical, emotional and spiritual? Often, the first step to fighting against a giant is to acknowledge the “elephant in the room”.

Pixabay

Pixabay

Name Your Giants

I think it is essential to know what you are fighting. Sometimes we might name one thing, but in reality it is something else. For instance, you might think that the giant you are battling is depression, but in reality it is fear. Scrutinizing your feelings and the circumstances behind them can help to identify what the real giant aka problem is. Here is a list of questions you can ask that might help to identify what giants are hanging out at your place.

  1. When do I usually notice this feeling/giant (name the feeling - is it fear, sadness, frustration, anger, self-loathing, etc.)?

  2. How often does this feeling happen? Is it only once in a while, every day, only in certain seasons, and so on. I struggle with discouragement, but it is much more prominent during the winter months when there is less sunshine. You can see a previous post I did here on Seasonal Affective Disorder.

  3. Are there certain triggers that bring this feeling on or make this giant appear? For example, I struggle with fear, as I pointed out in my previous post. Things out of the norm will often produce a feeling of fear in me. It can be something mundane like going to the dentist, or it can be something fun like planning a trip where I have to fly.

I believe being able to recognize what giant you are fighting will enable you to have victory more often.

Pixabay

Pixabay

Study Your Giants

When dealing with any enemy or problem it is best to come at it with some sort of knowledge base. If you deal with anxiety read up on anxiety disorder. Don’t just read secular works, pick a few that are written from a Christian, Biblical perspective. Know what the root causes of anxiety are. Become more self aware, not to the point of becoming self absorbed, but to the point of understanding yourself and the people and circumstances around you, so that you know why you are feeling what you are feeling.

Until I finally read up on Seasonal Affective Disorder, I had no idea why I felt so overwhelmed and discouraged during the winter months. Obviously, we all get a little tired of the long winter with the cold, illness and unpredictable weather, but my fatigue was more so than usual and my desire to crawl into a warm hole with a fuzzy blanket was very real. Once I began to look into it, just reading a few online articles I realized that was, what affected me every winter. Knowing what it was and why it happened actually made me feel better. It also gave me access to resources to actually fight against this seasonal giant.

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Pixabay

Fight Your Giants

Before I get to far into this portion of the post I want to clarify that not everyone is capable of fighting their giants without help. Depression can be so extreme that a person can’t even get out of bed, let alone raise a sword and fight. I am not a professional counselor or a licensed, practicing psychiatrist. These ideas are merely coming from my own experiences. I trust that if you feel your giants are too big to battle on your own that you will seek help, both medically and/or psychologically.

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Pixabay

1 - Pray. In our lives as Christians there is nothing more powerful or effective in fighting our giants than prayer. Prayer puts us in contact with the Almighty God and it is from Him that we receive the power, wisdom and tools for fighting our giants.

The Lord has heard my supplication, The Lord receives my prayer.
— Psalm 6:9 (NASB)
May the Lord answer you in the day of trouble! May the name of the God of Jacob set you securely on high!
— Psalm 20:1 (NASB)
Contend, O Lord, with those who contend with me; Fight against those who fight against me.
— Psalm 35:1 (NASB)
Deliver me from my enemies, O my God; Set me securely on high away from those who rise up against me.
— Psalm 59:1 (NASB)

2 - Use scripture. God’s word is powerful. It is compared to a double edged sword. (Hebrews 4:12) Since the Bible is compared to a weapon, it would seem to make sense that we can use it as one. That being said, what does wielding the scripture as a sword look like? That depends on what giants you are battling.

Let me use my own giant called Fear as an example. I have learned over the course of my life that in order to counteract thinking that does not line up with God’s will for us, I have to got to the Bible and find the scriptures that deal with those thoughts. In the case of fear, these are a few of the arrows, I have in my quiver.

There is no fear in love; but perfect love casts out fear, because fear involves punishment, and the one who fears is not perfected in love.
— I John 4:18 (NASB)
For God did not give us a Spirit of fear but of power and love and self-control.
— 2 Timothy 1:7 (NET)

If God did not give me fear, then where is it coming from? You bet! From the same place the giants originate, Satan. We would have never known fear except that sin entered into the world. My ability to remember and recognize God’s word as truth, makes a big difference in how effective my weapons are going to be against the giants.

When I become afraid, I go back to the scripture. I quote it, I yell it, I stomp and I shout. My goal is to chase the giant out of my house. I tell him he is not welcome in my life and according to God’s word he has no hold over me. Whether your giant is fear or food, depression or discouragement, selfishness or sexual addictions, scripture is the weapon to ram through that beast’s beating heart!

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Pixabay

3 - Speak truth. In a world where truth has become a relative thing with no concrete foundation it may sound strange to say speak truth, when we are talking about battling giants. However, since as Christ followers we believe God’s word to be truth, then it makes sense to speak this truth and back it with scripture.

If you are being crushed by the giant called Worthless speak this truth,

“I am made in the image of God; Genesis 1.”

“I am fearfully and wonderfully made; Psalm 139.”

“I am loved with an everlasting love; Jeremiah 31.”

“I am chosen; I am royal; I am holy; I Peter 2:9.”

That is truth and that does not sound like a person who is worthless. That truth can help to chase those giants away.

I hope that reading this will give you hope. We all struggle with these giants that are constantly getting in the way of living a free life. I also hope these tips will give you some relief and some victory as you battle your giants.








The Making of Giant Stew

They were coming. The giants. I couldn’t see them, but I could feel their footsteps. Every step shook the earth. I could see the chain reaction of each large foot, even though I couldn’t actually see their physical forms. Trees shook, streams sputtered, even rocks seemed to shake in their places as the vibrations of those giant feet reached the ground all around me.

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Pixabay

I was terrified, running away from the sound, but knowing it was only a matter of time until they found me. They were hunting. The prey they longed for was me. They wanted to crush my bones and drink my blood. The thought, kept my feet moving, though my lungs were ready to collapse from the effort.

I stumbled to the ground, tripping on a branch that had fallen and become buried in the long grass. Breathing, panting, I got to my knees. What was I supposed to do? I had nothing left. I couldn’t run any more.

I heard His voice, “Head for the high ground!”

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Pixabay

I looked frantically around me. There were not many places to hide. A few trees dotted the landscape, but they would only become like broken down fence posts once the giants came through. I looked ahead of me. Off on the horizon, there appeared to be a small rise. It didn’t look like much, but It was a direction to go.

I stood up and felt myself collapse as pain shot up my leg. My ankle! I must have injured it when I tripped over the branch.

Thump! This time, I not only felt the vibration, I heard the sound of their feet hitting the ground. I had to get up. I had to move. The alternative was going to hurt a lot worse than my ankle.

I stood up, cringing and started to limp. Each step hurt, but eventually I knew It was this pain or death. I started to run.

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Pixabay

The small rise on the horizon didn’t look like much, but He had said to head for the high ground and it seemed to be the only hill around. I would like to say I ran without questioning, that I completely trusted His voice, and His wisdom, but I doubted. All the way there, the doubts in my mind were like the fire in my ankle, lapping at my confidence, trying to tear it down and make me falter.

But hadn’t He always proved himself faithful? Hadn’t He always been there in every difficulty and tragedy? Hadn’t He told me to be strong, to have courage, to not be afraid, because He would be with me.

I was Joshua, going places I had never been before, and I was afraid. Afraid of the giants that were after me, but more afraid that He wouldn’t come through for me.

I could hear them more loudly now. Their steps creating small quakes in the earth that threatened to throw me off balance. I reached the bottom of the small rise.

“What do I do now,” I shouted, my voice angry. “You lead me here. How is this supposed to end well?”

“Trust me.” His voice was just a whisper.

I stopped. Every fiber in my being wanted to lash out at Him. I was going to die. I was going to be giant stew, What was the point? Why had He brought me here?

I took a breath, remembering, when things were at their worst that was the time to breath and focus on His voice. I closed my eyes and breathed in. I could smell the earth, the trees, the grass, all around me and I could smell water.

“Take the high ground.”

I moved as quickly as I could up the grassy hill. There were only a few scrubby trees that would provide no place to hide. Going to the top of the hill would, in reality expose me further. I had made my choice. I was going to trust Him, no matter what the outcome.

At the top, I found a small brook, just barely as wide as my body. It was as clear as the sky was blue.

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Pixabay

The footsteps! Now I could smell their rank breath. They had to have seen me by now.

“Enter the flow.”

I looked at the stream, then I was in it. I laid back in its deep coolness, feeling it wrap around my tired, sweating body like a cocoon. My whole body was covered, except for my face.

“Enter the flow.” His voice was persistent.

Once again, I doubted. He wanted me to completely submerge? Once again, I was afraid. This was a place I had never been before. Is that really what He wanted me to do? What was going to happen to me if I did what He said? Would I die?

One thing was sure, if I didn’t do what He said, I most certainly would die and it wouldn’t be a pleasant death. To just lay back and enter the water…and enter His flow, I closed my eyes and went under.

When I was under, I began to count. How long could I hold my breath? Long enough for the giants to pass my little hill by? What if they decided to use the hill for a seat to rest.

But no! He was faithful. He always had been and He always would be. Even as I, once again, made the decision to trust, every part of my body exploded with fire. I thought perhaps one of the giants had stepped on me, but I soon realized this was not a crushing, weighted feeling, but a feeling of complete release and freedom.

“Go beyond belief, dear one. Go from belief and obedience to child-like trust!”

I had believed in Him, and He had always been there.

I had obeyed Him, and He always rewarded.

Child-like trust….

Even though I was submerged, I took a breath.

The fire entered my lungs and I was flung upward out of the stream. In my hand was a sword and on my body was armor that felt lighter than clothing. Through my body coursed a wind of fire that made strength move outward into every limb.

Now I was David and I was going to make my own giant stew.

(This was a work of fiction by Amy D. Christensen)

The song below is an oldie, but goodie. Petra has always been one of my favorites because their words are so sound. Enjoy!