How to Fight Giants

A couple of weeks ago I posted a fiction piece that I wrote about giants. (See that post here.) A week after that I shared with you a few of the giants that I regularly fight in my life. (See that post here.) This week I would like to focus on a few methods for fighting the giants in your life.

We all are battling giants. Most of these we live with, without even thinking about it. Fear, anxiety, depression and selfishness are just a few of the giants that many of us regularly battle. Perhaps you have let the giants take over. Maybe they have moved into your life, unpacked their bags and decided to stay a while. Are you even aware of the giants that are claiming ownership to your space: physical, emotional and spiritual? Often, the first step to fighting against a giant is to acknowledge the “elephant in the room”.

Pixabay

Pixabay

Name Your Giants

I think it is essential to know what you are fighting. Sometimes we might name one thing, but in reality it is something else. For instance, you might think that the giant you are battling is depression, but in reality it is fear. Scrutinizing your feelings and the circumstances behind them can help to identify what the real giant aka problem is. Here is a list of questions you can ask that might help to identify what giants are hanging out at your place.

  1. When do I usually notice this feeling/giant (name the feeling - is it fear, sadness, frustration, anger, self-loathing, etc.)?

  2. How often does this feeling happen? Is it only once in a while, every day, only in certain seasons, and so on. I struggle with discouragement, but it is much more prominent during the winter months when there is less sunshine. You can see a previous post I did here on Seasonal Affective Disorder.

  3. Are there certain triggers that bring this feeling on or make this giant appear? For example, I struggle with fear, as I pointed out in my previous post. Things out of the norm will often produce a feeling of fear in me. It can be something mundane like going to the dentist, or it can be something fun like planning a trip where I have to fly.

I believe being able to recognize what giant you are fighting will enable you to have victory more often.

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Pixabay

Study Your Giants

When dealing with any enemy or problem it is best to come at it with some sort of knowledge base. If you deal with anxiety read up on anxiety disorder. Don’t just read secular works, pick a few that are written from a Christian, Biblical perspective. Know what the root causes of anxiety are. Become more self aware, not to the point of becoming self absorbed, but to the point of understanding yourself and the people and circumstances around you, so that you know why you are feeling what you are feeling.

Until I finally read up on Seasonal Affective Disorder, I had no idea why I felt so overwhelmed and discouraged during the winter months. Obviously, we all get a little tired of the long winter with the cold, illness and unpredictable weather, but my fatigue was more so than usual and my desire to crawl into a warm hole with a fuzzy blanket was very real. Once I began to look into it, just reading a few online articles I realized that was, what affected me every winter. Knowing what it was and why it happened actually made me feel better. It also gave me access to resources to actually fight against this seasonal giant.

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Pixabay

Fight Your Giants

Before I get to far into this portion of the post I want to clarify that not everyone is capable of fighting their giants without help. Depression can be so extreme that a person can’t even get out of bed, let alone raise a sword and fight. I am not a professional counselor or a licensed, practicing psychiatrist. These ideas are merely coming from my own experiences. I trust that if you feel your giants are too big to battle on your own that you will seek help, both medically and/or psychologically.

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Pixabay

1 - Pray. In our lives as Christians there is nothing more powerful or effective in fighting our giants than prayer. Prayer puts us in contact with the Almighty God and it is from Him that we receive the power, wisdom and tools for fighting our giants.

The Lord has heard my supplication, The Lord receives my prayer.
— Psalm 6:9 (NASB)
May the Lord answer you in the day of trouble! May the name of the God of Jacob set you securely on high!
— Psalm 20:1 (NASB)
Contend, O Lord, with those who contend with me; Fight against those who fight against me.
— Psalm 35:1 (NASB)
Deliver me from my enemies, O my God; Set me securely on high away from those who rise up against me.
— Psalm 59:1 (NASB)

2 - Use scripture. God’s word is powerful. It is compared to a double edged sword. (Hebrews 4:12) Since the Bible is compared to a weapon, it would seem to make sense that we can use it as one. That being said, what does wielding the scripture as a sword look like? That depends on what giants you are battling.

Let me use my own giant called Fear as an example. I have learned over the course of my life that in order to counteract thinking that does not line up with God’s will for us, I have to got to the Bible and find the scriptures that deal with those thoughts. In the case of fear, these are a few of the arrows, I have in my quiver.

There is no fear in love; but perfect love casts out fear, because fear involves punishment, and the one who fears is not perfected in love.
— I John 4:18 (NASB)
For God did not give us a Spirit of fear but of power and love and self-control.
— 2 Timothy 1:7 (NET)

If God did not give me fear, then where is it coming from? You bet! From the same place the giants originate, Satan. We would have never known fear except that sin entered into the world. My ability to remember and recognize God’s word as truth, makes a big difference in how effective my weapons are going to be against the giants.

When I become afraid, I go back to the scripture. I quote it, I yell it, I stomp and I shout. My goal is to chase the giant out of my house. I tell him he is not welcome in my life and according to God’s word he has no hold over me. Whether your giant is fear or food, depression or discouragement, selfishness or sexual addictions, scripture is the weapon to ram through that beast’s beating heart!

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Pixabay

3 - Speak truth. In a world where truth has become a relative thing with no concrete foundation it may sound strange to say speak truth, when we are talking about battling giants. However, since as Christ followers we believe God’s word to be truth, then it makes sense to speak this truth and back it with scripture.

If you are being crushed by the giant called Worthless speak this truth,

“I am made in the image of God; Genesis 1.”

“I am fearfully and wonderfully made; Psalm 139.”

“I am loved with an everlasting love; Jeremiah 31.”

“I am chosen; I am royal; I am holy; I Peter 2:9.”

That is truth and that does not sound like a person who is worthless. That truth can help to chase those giants away.

I hope that reading this will give you hope. We all struggle with these giants that are constantly getting in the way of living a free life. I also hope these tips will give you some relief and some victory as you battle your giants.








Mulling It Over - Part 9: Ephesians 6:17

Last time in this Mulling It Over series, I looked at the beginning of Ephesians 6:17. This week, I'd like to mull over the last part of that verse. 

And take the helmet of salvation, and the sword of the Spirit, which is the word of God.
— Ephesians 6:17 (NASB)

The helmet of salvation was the last of our defensive pieces of armor. All of the defensive pieces are articles that are worn on the body, or as in the shield of faith, are used to protect the body from assaults from the enemy. The sword of the Spirit, is the first weapon listed. 

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Pixabay

We might wonder why God gives us so many pieces of armor to protect ourselves and only two weapons with which to actually attack the enemy. Obviously God knows what is best and I hope to illuminate why this is the case.

First, I think we need to look at 2 Corinthians 10

For though we walk in the flesh, we do not war according to the flesh, for the weapons of our warfare are not of the flesh, but divinely powerful for the destruction of fortresses. We are destroying speculations and every lofty thing raised up against the knowledge of God, and we are taking every thought captive to the obedience of Christ,
— 2 Corinthians 10:3-4 (NASB)

These verses clearly state the weapons of our warfare are not of the flesh, but divinely powerful. In other words, our weapons are divinely empowered. In essence God does the fighting for us. Our job is to stand firm (Ephesians 6:10-13) and resist in that evil day. Our job also involves destroying wrong thinking and taking all of our own thoughts captive to the obedience of Christ. 

Next we need to look at what exactly this sword of the spirit is. We all know what a sword is. A long sharp weapon that was meant for slicing, chopping and stabbing. It was meant to inflict harm and even kill. There are numerous types of swords from the Roman Gladius, to the English Broadsword, to the modern foil used in competitive fencing. For the most part a sword was meant for close combat. While we occasionally see in a movie a sword being flung long distances and making its mark, the sword is meant to be used when the enemy is at arm's length.

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Pixabay

I find it interesting that God directed Paul to write the sword of the Spirit, not the axe or the spear, both of which were often thrown from a distance. The axe, especially one used during the Viking era, was often used in close combat to chop, hack and bash, but a sword enabled the user to finalize his victim with a well placed point to the heart or a slicing slash along the throat. 

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Pixabay

This sword we are given to use is meant to be taken up when we are in close combat with the enemy. This sword is of the Spirit and is the word of God. God's word is a powerful, offensive weapon for us to use when we are face to face with our enemy, the devil. 

What does this look like in real life. I know for me, when I am really struggling with some specific difficulty, using God's word is the best way to kill the wrong thinking that is so often associated with sin. For instance, more recently I have had anxiety. Nothing new right? We all deal with anxiety. However, anxiety left unresolved and allowed to run rampant will becoming a raging bull, one that we will not be able to control.

When faced with anxiety I have learned to use God's word to remind me of His truth. His word says this in regards to anxiety and fear:

Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
— Philippians 4:6 (NASB)
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
— 2 Timothy 1:7 (KJV)

I love the 2 Timothy verse in the King James Version because it uses the word fear and it also uses the phrase sound mind. What is more chaotic and confused than the anxious mind? 

Here are a few more scriptures that have to do with fear.

So do not fear; you are more valuable than many sparrows.
— Matthew 10:31 (NASB)
For you have not received a spirit of slavery leading to fear again, but you have received a spirit of adoption as sons by which we cry out, “Abba! Father!”
— Romans 8:15 (NASB)
Even though I walk through the valley of the shadow of death, I fear no evil, for You are with me; Your rod and Your staff, they comfort me.
— Psalm 23:4 (NASB)

These are just a few of the verses in scripture that deal with fear. Perhaps your issue is not fear, but anger, or lust or pride. God's sword is capable of delivering fatal blows to all of our enemy's minions. Let me say, it may not happen immediately. When I was in college I was struggling against several different sins that kept coming back to haunt me, but as I matured in my walk with Christ and began to take His word seriously I just kept using it when the temptations returned. Over and over, I stabbed and jabbed, sometimes on my knees, sometimes laying flat on the floor and sometimes pacing with my fist in the air, but eventually that sword did its job. 

Often when we struggle against the same recurring lies of the enemy it might be our "thorn in the flesh" so to speak, but God's word is still faithful, no matter how many times the enemy returns to attack us. If you have His Spirit in you and you are able to yield the sword of His word, victory will come.

Don't forget when you put on your armor in the morning to grab that sword before you walk out the door.