Faith Inspiration: Psalm 23

The following are my own musings on Psalm 23. It is a prayer. It is a testament. It is a poem of praise. It is the work of a writer following the inspiration of one of David’s most famous psalms.

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The Lord is my shepherd - You are the one who cares for me. You tend my every wound. You collect my every tear. You always know where I am at every moment of every day.

I shall not want - How could I want anything when You have given me everything? Yet, even in that knowledge, I yearn. Help me to be satisfied with You alone.

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You make me lie down in green pastures - Pastures of peace, lush with your provision, and goodness. Pastures of rest. Help me to lie down and know I can rest, because You have provided a place of peace.

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You lead me beside quiet waters - These waters are not tumultuous, they are quiet. They flow along with only a rippling, gurgling whisper. These waters are meant to drink from. You are this living water.

You restore my soul - It is beside the quiet waters that you fill me, quenching my innermost thirst and refreshing me to my very core. Only you can restore on this soul level. You make all things new again.

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You guide me in the paths (tracks) of righteousness, for Your name’s sake - These paths are worn. These tracks are easy to follow, because of all who have gone before. Let me be like those who have walked these trails before. Help me to follow hard after your righteousness, so that you are lifted up and glorified, forever; so your name is elevated above all others.

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Even though I walk through the valley of deep darkness (the valley of the shadow…of death) - It is inevitable, I will, I am walking through this dark valley. The darkness is - I can’t see my hand in front of my face - darkness. Yet I am upright. I am walking. I have not given up. I have not fainted from the shadowed ones all around me.

I fear no evil, for you are with me - My good shepherd You are here, with me. You are here in this darkness.

Your rod and your staff, they comfort me - Your rod is not there to beat me into submission. It is there to guide me, to comfort me. The feeling of your rod at my head, by my side, on my back, remind me You will never leave me. You are the good shepherd and You love Your sheep…You love me. What comfort!

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You prepare a table before me in the presence of my enemies - What a bountiful table this is, full of every good thing. This table is always available for me. All I need to do is come. Why would I not come? My enemies are on every side. Most, I cannot see, but they are doing the will of their master, to bring me grief and turn my eyes away from you. I must come to Your table to refresh and restore.

You have anointed my head with oil - You have lavished me with your riches by anointing my head with oil. You show me that I am set apart for your purposes and my life matters.

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My cup overflows - Again, You show your riches in grace and mercy as you refill my cup over and over again. You remind me, that I am not just a welcomed guest at your table, but your daughter.

Surely goodness and lovingkindness will follow me all the days of my life - Just because circumstances are difficult, doesn’t mean you have withdrawn your goodness and love. Indeed, that goodness and lovingkindness are even more pronounced during that valley of darkness. Your character does not change and never will as you journey with me for as long as I live.

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And I will dwell in the House of the Lord forever - Dwell, live together, abide, with You, the three in one - Father, Son, Holy Spirit, forever. Amen!

Mulling It Over: Romans 8 - Part 1

This week I want to start my Mulling It Over series where we will be taking a passage of scripture and move through it slowly. The idea of ruminating on something is likened to a cow chewing on its cud. Not a pleasant thought, but for the cow it aids in the digestion process. For us ruminating on a passage gives us time to think about it and digest what it is saying. It also allows the Holy Spirit to speak to us through His word and that is part of what enables us to become more Christ like. Obviously, we have to be willing to do the listening and participate in what the Spirit wants to accomplish in our lives. I believe that is best done at a slow, deliberate pace.

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I recently was directed back to Romans 8. It is a chapter packed full of God’s promises and gives us so many tools to use as we go about our daily lives.

“1 Therefore there is now no condemnation for those who are in Christ Jesus.
2 For the law of the Spirit of life in Christ Jesus has set you free from the law of sin and of death”

— Romans 8:1-2 (NASB 1995)

If you have been through one of my Mulling It Over series before, then you know I like to take these passages apart verse by verse. Seeing as there is so much in this passage, I feel it important to look at it in small bite sized snippets. We are serving finger foods here, not a whole roast beef dinner. But hopefully when we are finished you will feel like you have eaten a meal prepared by the King’s very own chefs.

Therefore there -

In order to understand what the Therefore is there for, we must look back at chapter seven. There is one verse that I think sums up the section that is being referred to (7:14-25).

“18 For I know that nothing good dwells in me, that is, in my flesh; for the willing is present in me, but the doing of the good is not.”

— Romans 7:18 (NASB 1995)

This passage in chapter 7 is referring to the struggle between the flesh and the Spirit. More specifically, to the Law of God, which is Spiritual, and the flesh which is sinful. Can’t we all concur with the Apostle Paul in this struggle? What sort of struggle would it be if we didn’t have the Holy Spirit? We would go about our business, not really giving a thought for the struggle that could have been.

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When we allowed Jesus to put His seal on our hearts the struggle became real. Suddenly we find our flesh wanting all manner of things that aren’t good or godly. Day in and day out we fight this battle of flesh, not because we are ungodly, but because we are His and we are meant to be righteous, and righteous we are because of His blood that covers all our sin, but we still live in this earthen vessel.

“25 Thanks be to God through Jesus Christ our Lord! So then, on the one hand I myself with my mind am serving the law of God, but on the other, with my flesh the law of sin.”

— Romans 7:25 (NASB 1995)

Knowing this is the struggle all Christ followers will endure, we come to verse 1 of chapter 8, and now we know what the Therefore is there for.

…is now…

The word now speaks of time. The time is not future and it is not past. It is today, this morning, this hour, this moment. It refers to what we now know because of what was referred to in the previous chapter.

…no condemnation…

What could be more beautiful and life giving that those two words? This is a promise. The condemnation that we could be under because we know the law of God, the spiritual reality, yet our physical reality binds us to this flesh. How is it that a Holy God would not condemn us, since we continue to struggle against sin.

…for those who are in Christ Jesus.

Oh the blessing that is ours, because we are His and He is ours. We are not condemned because we are in Christ Jesus. What does it mean to be in Him? It means that we live with Him, abide, dwell, invest and put all our heart’s trust in who He is and what He has done for us on the cross and in the refrain, “Up from the grave He arose…”

Now we come to the reason:

For the law of the Spirit of life in Christ Jesus….

We are no longer under the law of death as the physical Israelites were as they lived and moved across the wilderness, trying to adhere to a system of weights and blood balances that they could never completely live up to. We are under a new law: the law of the Spirit of life. This is only available through our Lord and savior, and by it He -

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…has set your free from the law of sin and death.

Blessing upon blessing. Mercy upon mercy. We were under the law of sin and death, but now we are under the law of the Spirit of life in Christ Jesus. I have to really think about this and ask myself, am I still living as one in the wilderness continually looking back to my “Egypt”, wishing I could go back, longing for the comfort of my sin, or am I a new creation forged by His blood and released into a Promised land of freedom and joy?

Until next time dwell in His promised land, that place where you are not under condemnation, but lavishly loved.

The Drudgery of Disappointment

Events over the last week have left many people feeling disappointed. We all know disappointment. We have all been introduced to that feeling of being let down, overwhelmed and done in. Disappointment is part of our lives. Who hasn't felt the frustration of difficult relationships or the strain of hardships at work or in the home? Who hasn't found themselves looking with anticipation to an exciting event only to be let down that it wasn't what we had hoped?

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There are present disappointments, the kind that we face daily. There are also presumed disappointments. These are the ones that we believe will happen just by the mere fact that life continues to move forward. Disappointment can lead down a path of greater difficulty.

I'd like to devote this post to looking at two ideas. The first is that disappointment breeds disappointment. The second is to think about things we can do to combat disappointment.

Disappointment breeds Disappointment:

1. Dwelling on the disappointment. Putting too much thought into anything isn't necessarily healthy. Even good things can become distractions in our thought life, causing us to become less productive and even depressed. When bad things happen, we must go through a process of digesting them and learning to cope with them. That is healthy. However, continuing to focus on our sadness, our struggle or our worry over the future, is not healthy. 

2. Laying blame. We all want to ascribe blame. It is my husband's fault that I did this. It's my kid's fault that happened. It's my boss's fault that I lost my job. Think through your day. Who did you blame today? That bad driver who cut you off? That slow cashier at the grocery store? The lazy waiter at the restaurant? Notice how I added an adjective before each of those people, bad, slow, lazy. It had to be someone's fault that I had a crummy day! Or could it have been, I didn't get up early enough to get to work on time without racing? I could have made a list when I went to the grocery store earlier in the week when I had time, so I didn't forget that one item I needed to cook dinner....and why doesn't my spouse ever take me out to dinner? Maybe the waiter at the restaurant had one too many customers like me, disappointed and grumpy!

3. Letting disappointment turn into something more fierce and controlling, such as anxiety or anger. Disappointment, as I said before is a natural part of life. While being occasionally anxious or angry is also normal, these feelings should not continue unchecked. Anxiety is basically a fight or flight response that will not turn off. If you have ever had a panic attack you know what I mean. Anger and the subsequent damage it can do to our own health or the health of others is also an emotion that is not meant to be the norm. 

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By allowing the three above mentioned processes take root in our lives we enter into a vicious cycle of disappointment breeding, not only disappointment, but other emotions such as anxiety and anger, which in turn can affect our health and the health of those around us.

Now let me turn to the idea of how to handle disappointment. 

For the one feeing the disappointment:

1. Don't dwell there. 

“ We are destroying speculations and every lofty thing raised up against the knowledge of God, and we are taking every thought captive to the obedience of Christ,”

— 2 Corinthians 10:5 (NASB)

You have heard me harp on this before, but I only keep bringing it up, because I know it to be true. We are the only ones who have control over our minds. We can let disappointment rule us, or we can take those thoughts captive to the obedience of Christ. Even if you are not a Christ follower, you have control over your mind. If you dwell on all that is hard, sad, or bad, you will feel overwhelmed, discouraged and worn out! There are so many beautiful things to dwell on, from the beauty of creation to the lovely feel of climbing into a nice warm bed or eating a delicious meal. 

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2. Don't blame. Blame is not going to make the problem go away or get better. Be proactive. Find a way to make a difference in your home, in your job, in your community and yes even in your nation. My mother-in-law is a a big proponent of calling her elected officials, asking questions and stating her concerns. If enough people were actually doing that sort of thing, you can bet it would make a difference. Even if you don't see results immediately, you can know that you are doing what you can to make a difference. Being proactive takes away the feeling that you have been hurt or disappointed and gives you power.

3. Don't let deeper emotions take root. While anxiety and anger are just as normal as feeling disappointed, these emotions when left unchecked can result in much deeper trauma, not only to you personally, but to those you act out on. If you feel that you are heading down a road of being overly anxious or angry about a situation, find a good counselor, pastor or friend to talk to. Even making small  adjustments in your lifestyle can make a difference in your attitude. When I am anxious I quote scripture, listen to music or go for a walk. When I am overly angry, I do deep breathing, letting the anger go as I breath out. 

For those dealing with disappointed people:

Even if you are not the one dealing with disappointment you probably know others who are. You can be a light in their life and help them through the difficulty they are going through.

1. Acknowledge their disappointment. Don't say, "Get over it!" or "I don't understand why you feel that way." You may not understand, but the point is to be understanding. Let them talk, and try to understand where they are coming from. 

2. Use your own experiences with disappointment to have empathy. 

“Blessed are the merciful, for they shall receive mercy.”

— Matthew 5:7 (NASB)

You'd be surprised how extending mercy can build bridges and break down walls! Your willingness to have compassion and mercy on someone who is struggling with disappointment could be the very image of Christ that person needs to see.

3. Give of your time. Sometimes people just need a friend to help them over the disappointment. Invite them out for lunch. Ask them to go for a walk with you. Get some fun movies to watch together, preferably something not controversial. If they are willing, pray with them. Let them see you are a real friend, one who has also experienced disappointments. Be open and honest. 

I hope if you are reading this and you are experiencing disappointment that you will find some encouragement here. I also hope those of you who are not struggling right now, will extend your hand in kindness and compassion towards one who is.