I'm So Tired! Five Ways to Recharge Mentally.

Are you tired? I know I am. I know my husband is. I know many people who are intimately familiar with fatigue. What makes us so tired? Is it poor choices, like not eating well and not getting enough sleep? Maybe we are tired because we don't sleep, experiencing night after night being wide eyed and restless. Perhaps we are tired because of stress. Our jobs, families and difficulties can leave us feeling depressed and less energetic. Simply put, life is a problematic piece of the fatigue puzzle. 

The Apostle Paul was familiar with fatigue. 

“4 but in everything commending ourselves as servants of God, in much endurance, in afflictions, in hardships, in distresses,
5 in beatings, in imprisonments, in tumults, in labors, in sleeplessness, in hunger, ”

— 2 Corinthians 6:4-5 (NASB)

“24 Five times I received from the Jews thirty-nine lashes.
25 Three times I was beaten with rods, once I was stoned, three times I was shipwrecked, a night and a day I have spent in the deep.
26 I have been on frequent journeys, in dangers from rivers, dangers from robbers, dangers from my countrymen, dangers from the Gentiles, dangers in the city, dangers in the wilderness, dangers on the sea, dangers among false brethren;
27 I have been in labor and hardship, through many sleepless nights, in hunger and thirst, often without food, in cold and exposure.
28 Apart from such external things, there is the daily pressure on me of concern for all the churches.”

— 2 Corinthians 11:24-28 (NASB)

With all of the things he went through don't you think he probably felt a bit tired? Yet, we don't hear Paul give up. The fatigue that becomes most difficult is the kind where you want to give up.

Before I offer a few suggestions on how to deal with this sort of fatigue, I want to say that it is very important to know where your fatigue is coming from. If you are dealing with illness, depression, anxiety or other major issues, please seek the advice of a trained physician and counselor. These people will help to diagnose your fatigue and help you manage it in a way that gives you better quality of life. 

For the rest of us tired people, I'm sure you have read the articles and seen the advice on how to  get a better night's rest. The kind of fatigue I want to speak to is that which is mental, more than physical. For mental fatigue, I think it is more important to find things that will recharge us, in addition to working on those things that will give us better physical rest. Here are a few suggestions to combat mental fatigue. 

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1. Unplug.

You've heard this many times, but it is worth saying again. Get off your cell phone, i-pad, computer and other electronic devices. Our brains are not wired to receive constant input. Our minds are in need of output as well, whether it be doing a cross word puzzle, trying to cook a meal or put an outfit together, our brains benefit from being used, rather than just soaking in information. 

“All things are wearisome;
Man is not able to tell it.
The eye is not satisfied with seeing,
Nor is the ear filled with hearing.”

— Ecclesiastes 1:8 (NASB)

Even before the invention of our electronic devices, Solomon knew that the eyes are not satisfied with seeing, nor are the ears filled with hearing. In other words, no matter how much information we look at or hear we still aren't going to know it all or be completely satisfied. God never intended that we find satisfaction and peace in anything other than Him. 

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2. Unwind.

Find ways to unwind and relax. My husband and I both love the outdoors. Whether it is sitting out on our little patio on a lovely summer evening, going for a walk or camping. We find that reconnecting with the natural world around us, helps us to relax and bring our stress levels lower. 

“Depart from evil and do good; Seek peace and pursue it.”

— Psalm 34:14 (NASB)

Unwinding is a way of seeking peace from the hectic life so many of us live. I believe that we are to seek peace, not only between people, but in our inner selves.

What do you like to do to unwind? Dancing, swimming, listening to music, reading a book are all healthy ways to reduce the mental stress and fatigue we so often feel. 

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3. Exercise.

I'm preaching to the choir here, ladies and gentlemen. It might seem counterintuitive to exercise when you feel tired, but for most forms of fatigue, including physical and mental, exercise actually helps your body to better cope with added stress and the challenges of daily life. Aerobic exercise helps to bring blood to all the places in your body that need it, especially your brain. Your brain also benefits from focusing on something other than the chaos around you. 

“For you have been bought with a price: therefore glorify God in your body.”

— 1 Corinthians 6:20 (NASB)

4. Do something different.

You have probably heard that it is important for our brains to learn new things. This gives our brains the ability to continue growing and developing rather than stagnating. Doing something new, learning a new hobby, taking a class are all ways we can keep our brains healthy. 

For me, having a blog has been a real brain stretcher. I am anything but techie and I have had to learn how to navigate the internet, copy links, edit and post photos (or at least post my daughter's amazing pics and others I grab off Pixabay), as well as do collaborations with retailers and more recently use a smart phone! Ha, ha. I have learned so much.

You certainly don't have to start a blog, but how about taking a class? Many communities offer classes for adults through their senior centers, zoos and even colleges have more affordable classes for older adults on history, philosophy and other interesting topics. 

“A wise man will hear and increase in learning, And a man of understanding will acquire wise counsel,”

— Proverbs 1:5 (NASB)

Once again, it may seem like the wrong thing to do when you are already feeling mentally overwhelmed. The point is not to add more stress, but to give your brain new, different and exciting things to think about. 

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5. Seek God.

This is probably the most important out of all of these points. Who better to give you peace and recharge your mental batteries than the one who created you? Seeking God through prayer, reading and meditating on scripture, worship and thanksgiving, will not only remove you temporarily from the craziness of life, but it will remind you of who is really in control and who has your back! 

“The afflicted will eat and be satisfied; Those who seek Him will praise the Lord. Let your heart live forever!”

— Psalm 22:26 (NASB)

Mulling It Over - Part 4

Some time has passed since I worked on this passage in 2 Timothy, but I have the time, so I wanted to get back at it. If you remember we were taking a look at 2 Timothy 2:20-26. You can see the first three parts by clicking on each of the links: Part 1, Part 2 and Part 3. Here is the passage again as a refresher. 

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“20 Now in a large house there are not only gold and silver vessels, but also vessels of wood and of earthenware, and some to honor and some to dishonor.
21 Therefore, if anyone cleanses himself from these things, he will be a vessel for honor, sanctified, useful to the Master, prepared for every good work.
22 Now flee from youthful lusts and pursue righteousness, faith, love and peace, with those who call on the Lord from a pure heart.
23 But refuse foolish and ignorant speculations, knowing that they produce quarrels.
24 The Lord’s bond-servant must not be quarrelsome, but be kind to all, able to teach, patient when wronged,
25 with gentleness correcting those who are in opposition, if perhaps God may grant them repentance leading to the knowledge of the truth,
26 and they may come to their senses and escape from the snare of the devil, having been held captive by him to do his will.”

— 2 Timothy 2:20-26 (NASB)

Today's verse is quite pertinent in our society where social media dominates our time. Whether you are on Facebook, Instagram, Twitter or some other form of social media there is no doubt that these communication avenues are powerful both in a positive and a negative way. 

“23 But refuse foolish and ignorant speculations, knowing that they produce quarrels.”

— 2 Timothy 2:23 (NASB)

As you know, I like to tear the verse apart. 

But refuse...

I think most of you understand the meaning of the word refuse. Words such as decline, refuse, reject, and spurn, all refer to the act of turning away by not accepting, receiving or considering what is being offered. I like the idea of not even considering. How often do we think about accepting an offer?

How many of you get sales emails in your inbox? How many of those do you read? Of those, how many do you actually click on to look at? If you are like me, you often find yourself clicking over to a site to see what new merchandise they have, and what the current sales offer is. Of course, it doesn't end there. I'll often put a few items into my shopping cart before I finally exit the site. Other times, I actually buy the items I put in my cart. I didn't refuse the offer and actually it started with just a consideration of the offer.

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Now lets move on to what it is we are to refuse, or even consider. 

...foolish and ignorant speculations...

I may get into trouble here, but I believe that a high percent of what is posted on many of these social media platforms are foolish and ignorant speculations. It is one thing to talk about what you did today, share an outfit or post a recipe you want to share, but when these platforms become soap boxes for preaching, arguing or spreading hate, I believe we have moved into the arena of foolish and ignorant speculations. 

Let me say at this point, I am not against having discussions about hard topics on social media platforms, but I believe as Christians we have to be extremely careful what we say and how we come across. Topics can quickly escalate from stating the facts to spewing hateful, emotion based opinions. When I think of what our Founding Fathers meant by Freedom of Speech, I do not know that they were thinking of photos sharing body parts or using explicatives like conjunctions to string sentences together. 

Let's take just a moment to look at the words foolish and ignorant.

     foolish - Webster's online dictionary uses phrases like - showing lack of good sense, absurd or       ridiculous, and marked by a loss of composure. 

     ignorant - Webster's defines this word in this way - destitute of knowledge or education, lacking comprehension, unaware, and uninformed.

Do we really want to look foolish and ignorant when we are putting ourselves out there on social media or any other communication platform. Whether you are having a discussion with friends at the local eatery, posting opinions on Facebook or writing a blog, use discretion when choosing your words. Remember words convey a message, both spoken and written. As Christ followers, we want our message to be one of hope, truth and love. 

Finally, 

...knowing that they produce quarrels. 

Isn't it amazing that Paul, who had no knowledge of social media, knew exactly the kinds of exchanges that could take place when we start rambling off our opinions and feelings without using forethought and caution? Obviously, the tendency towards volatile emotions and conversations has been around since Adam and Eve left the garden. We, by the sin nature into which were born, are protectors of our right to be right, even if we are wrong. 

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Why do you think Paul included these words in his letter to Timothy, who was a young man pastoring one of the early Christian churches? I believe it had to do with Paul's God given understanding of the outcome of such behaviors on the church. Dissension, arguments and quarrels will divide and destroy a church. They will divide and destroy a marriage, a family and yes, even a nation.

Let this verse be our standard when speaking or writing, for His glory and the encouragement of others.

“Let your speech always be with grace, as though seasoned with salt, so that you will know how you should respond to each person.”

— Colossians 4:6 (NASB)

Pow! Biff! Sock! Crash! Holy Trouble Batman!

I am foregoing my Walking With the Psalmist post for this month in order to bring you another amazing and trouble filled episode of life! If you have been following my blog for a while now, then you know last May, my hubby and I attempted to take a vacation to Maine. We only got as far as Rochester, NY when I gave birth to a kidney stone. Ouch! Not knowing for sure if the kidney stone passed, I ended up spending a night in the hospital and we made our way home, feeling down and discouraged. 

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Fast forward to May of 2018. Here we are again, planning a vacation, this time to my husband's old stomping grounds in various spots around Wisconsin. We were going to camp, hike, and visit with friends and family. Last week, I spent the entire week taking care of my grandson, who came down with whatever the going virus was at the moment for a week long battle with fatigue, fever, runny nose and loss of appetite. Guess who got sick this past Friday? Yup! Me. 

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I did my usual regimen of echinacea tea, Zicam and other supplements to try to quicken the down time and speed up healing. No such luck! Today, I developed a fever, though I think I may have had one earlier. Today, I took my temp and it said, 99.5. Now, as you know that is not a high temp, but it is enough to make one feel pooky and even make my skin hurt. In addition to that I spent the night on the couch, coughing. I have always been a cougher. I had childhood asthma and I still think my bronchial tubes get especially irritated when I am sick. 

We were supposed to leave on vacation Thursday, but I am thinking maybe Friday or Saturday. Ugg! I'm sorry. I feel like I am complaining all the time and I don't mean to. I just feel that real life is happening all around and it is not always pretty or easy. Maybe when you read my stories of woe I will help you realize, you are not alone! We are all struggling through this journey together and I want you to know, I get the hard bits!

So when I started thinking about this post, I couldn't help but think of the old campy Batman and Robin show. Those of you who are my age will remember the silly fight scenes with the cartooned in words, "Pow!" "Biff!" and "Sock!" 

The reality is, my life is more like that colorful show of the the 1960's, than what some people are going through. We know more than one person who is battling cancer, several who already know they aren't going to make it. People struggle with such hurts, illness and pain, that I cannot even begin to imagine, but I understand. Sometimes life just sucks! For reals!

This morning, when I was standing in the shower, feeling like crud, I turned my eyes to Jesus. I went back to the basics. I confessed my discouragement and frustration, I praised His name, and then I thanked Him. I thanked Him that I had a comfy couch, a blanket and a pillow to spend the night on. I wasn't coughing and shivering in a box in some alley. I thanked Him for the hot water that felt comforting to my tired and achy body. I thanked Him that, although this morning I wasn't able to keep my shopping and lunch date with one of my daughters, I was able to lay on the couch and watch Netflix. 

“in everything give thanks. For this is God’s will for you”

— I Thessalonians 5:18 (NET)

I can't remind you (and me) of this verse enough! Even when we are getting struck down and beaten on all sides, it is God's will that we give thanks. I would make the distinction that it says, "in everything give thanks," not "give thanks for everything." I have heard people say you should thank God, even for the bad stuff, but I think it is more the case that when we are going through the bad stuff we continue to give thanks. That, my dear sisters, is what will keep us standing and keep us focused on Him. 

I hope that we will still be able to get away in the next few days, but even if we don't, I feel that once again, God is who God is and He is trustworthy. I hope you will find Him trustworthy as well. 

Divine Appointments

We live in a society of planners. Architects design and plan buildings. Engineers design and plan roads and parking lots. Fashion designers plan for the next season always thinking ahead to the next color palette or trend. Even those of us, who would not call ourselves true planners make dentist and doctor appointments, write up grocery lists and plan get togethers with friends. 

Jerry Jenkins, is the author of a myriad of books including the Left Behind Series and numerous biographies on people ranging from Hank Aaron, to Luis Pulau to Walter Payton. He even assisted Billy Graham with his autobiography, Just As I Am. Jerry also owns and runs The Jerry Jenkins Writer's Guild, of which I am in my second year of membership. I remember one of the first webinars I took from Jerry, where he talked about the difference between two types of writers; the panster and the outliner. Like Jerry himself and another big name author,  Stephen King, I am a panster.  I write my blog and my fiction by the seat of my pants. Where as an outliner has a plan or an outline they follow as they write. Neither one is better than the other, they are just different. There is also a hybrid of writers who combine the elements of both styles of writing. They come up with a loose outline, but fill in details by the seat of their pants. 

When we talk about making plans versus living by the seat of our pants, we can see that there are good points and bad points to both ways of approaching life. Planners, usually, get more done, but they are often so rigid in their schedules that they have forgotten how to enjoy the moment. Those who live by the seat of their pants are usually more relaxed and easy going, but often have projects piling up, because they neglect to develop a plan on how to get them finished.

We as Christ followers can often be guilty of both, planning too much and not planning enough. When I was a young mom, trying to figure out marriage, family life and eventually home schooling, I was often impatient and frustrated because I looked at life as a list of things I had to accomplish. This mentality become more pronounced as I home schooled our daughters from kindergarten through high school. I became a list person, which is a planner, if you didn't know! I think it is amusing that I could be a panster as a writer but in every day life, I was a planner. I loved to get a new planner every year as I looked forward to a new year of home schooling. I still love planners, but I'm not quite as rigid in how I used them. 

What does God say in His word about having plans? Let's take a look. 

“Commit your works to the Lord And your plans will be established.”

— Proverbs 16:3 (NASB)

“The mind of man plans his way, But the Lord directs his steps.”

— Proverbs 16:9 (NASB)

“Many plans are in a man’s heart, But the counsel of the Lord will stand.”

— Proverbs 19:21 (NASB)

“The plans of the diligent lead surely to advantage, But everyone who is hasty comes surely to poverty.”

— Proverbs 21:5 (NASB)

Obviously, God inspired King Solomon, the author of Proverbs to pen these many verses about planning. It is normal and it is good to have a plan, whether you are talking about retirement or about next week's meals, planning can be beneficial in saving us time, money and frustration. 

Unfortunately, many of us have made plans that didn't work out. We have been disappointed by failed relationships, ruined vacations and the chaos of life that constantly seems to want to get in the way of our well thought out plans. The beauty of being a panster, when it comes to real life is a drastic reduction in stress and pain brought about by waylaid plans. 

A mindset that has recently come about in my own life, is that of divine appointments.

“For I know the plans that I have for you,’ declares the Lord, ‘plans for welfare and not for calamity to give you a future and a hope.”

— Jeremiah 29:11 (NASB)

If I really believe that God is sovereign, and I really believe that He is good, then I must also believe that every bump in the road and every plan that doesn't come to fruition, He already knows about and has a purpose for. How often have you had a plan for your day off and the day draws to a close and you didn't accomplish anything that you had planned? I see those hands our there! In addition to that, how many of you got frustrated because what you had planned got sabotaged by life....a child stays home from school sick, your mother needed your help with the garden, your teenagers and your spouse call saying that won't be home to eat that delicious meal you slaved to prepare....this is the reality of life. The question then becomes, am I supposed to stop planning? Do I just let life fly and go with the flow, like some sort of 1960's flower child, content to sit in the sun and listen to the music?

Like so many things we talk about, I think the key here is, balance. I think it is important to have plans, but we also need to allow God to do that thing that He does best...orchestrate our lives. Recognize that those speed bumps that come into life are allowed by Him. Everything that comes your way, even the little annoyance and inconveniences, have passed through Him. This is even more pertinent when we are talking about divine appointments. These are those interruptions to our plans that revolve around people. 

Sunday, my Grandson came down with a nasty virus. I am the primary care person when he is out of school, as my daughter, a single mom, has to work a full time job. He comes to my house, when he is home from school. Sunday, I had plans for Monday. I was going to get ahead on my blog, do some writing and try to tackle the laundry. It wasn't going to happen. In fact, here it is Wednesday and the poor guy is still running a low grade temp, so once again, he is home from school. You know what? It's okay. Did my plans get ruined? Not ruined, just adjusted. When I look at life as a series of divine appointments, not only do I have an easier time adjusting to the bumps, but I also keep my focus on the author and finisher of my faith. 

Whether you are a planner or a panster, allowing God to direct your life, day in and day out, gives you the capacity to be less frustrated and more in tune with exactly what He wants you to do. Next time you have a plan and it gets interrupted, ask yourself, could this be one of His divine appointments, then let Him meet you right there. 

Mulling It Over - Part 3

Once again we are walking slowly through a particular portion of scripture. I love to take a small piece, maybe a few chapters, one chapter or in this case, just a few verses and completely devour it, seeing what we can get out of His Word. I always find it fascinating that God can speak to us anew, even from a portion of scripture that we have read over and over. Just like this horse is chewing up that delectable grass, we too can enjoy the delights of God's word. 

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We are looking at 2 Timothy 2:20-26:

“20 Now in a large house there are not only gold and silver vessels, but also vessels of wood and of earthenware, and some to honor and some to dishonor.
21 Therefore, if anyone cleanses himself from these things, he will be a vessel for honor, sanctified, useful to the Master, prepared for every good work.
22 Now flee from youthful lusts and pursue righteousness, faith, love and peace, with those who call on the Lord from a pure heart.
23 But refuse foolish and ignorant speculations, knowing that they produce quarrels.
24 The Lord’s bond-servant must not be quarrelsome, but be kind to all, able to teach, patient when wronged,
25 with gentleness correcting those who are in opposition, if perhaps God may grant them repentance leading to the knowledge of the truth,
26 and they may come to their senses and escape from the snare of the devil, having been held captive by him to do his will.”

— 2 Timothy 2:20-26 (NASB)

If you are just joining me today, you can go back and see the first two posts on: 2 Timothy 2:20 and 2 Timothy 2:21, by clicking on the links. Today we are chewing on verse 22.

“22 Now flee from youthful lusts and pursue righteousness, faith, love and peace, with those who call on the Lord from a pure heart.”

— 2 Timothy 2:22

This verse is pretty straight forward, but lets take a closer look.

Now flee...

Is there anything more able to get your adrenaline churning, than when someone yells, "Ruuuuuunnnnn"? Think about a few of the movies that have been on the big screen, Star Wars, Indian Jones. The Avengers, or how about the iconic Forrest Gump scene:

This is what Paul is telling us to do. Run as fast as you can away from those things that cause us to sin and turn away from God. We are to flee, like those monsters chasing us are going to eat us alive.

...from youthful lusts....

Paul was writing this letter to a young man, Timothy, who had become a pastor of one of the early churches. He encourages Timothy to flee those youthful lusts, or the things that so commonly grab our attention as young people: improper relationships, money, power, popularity and feeding our appetites are all things that constantly pull at us when we are young. It is sad that so many give in to these distractions, rather than waiting on God and allowing HIm to fill their every need. 

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Let me draw this out a bit further. I believe as mature Christians we can also be distracted by many things that are less than God's best for us. Think about the shows you watch, the food you eat, the things you buy. How many of these are done to fulfill our lust. Lust isn't just about sex. It is anything that takes precedent over our relationship with God. Am I saying you can't watch that show you love, or eat that cake or buy that dress? No, but we do need to allow God to monitor our actions and speak truth to us, if these types of things are becoming a problem. For some, moderation is easy, for others, myself included, not so much. Sometimes God has to rip things out of our lives to bring us into line with where He wants us to be. 

...and pursue righteousness, faith, love and peace...

I decided to lump all of these characteristics together. These are four things we are to pursue. Behind us are the things we are to flee. In front of us is what we are to pursue. Righteousness or godliness, faith or belief, love and peace. We need to chase after these things as if they are rare butterflies that we are wanting to add to our collection.

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People who enjoy hobbies such as butterfly or bird watching, desire to see species which are rare or very rarely seen. It is their passion, just as a rock climber loves to scale mountains or an artist loves to paint or mold something out of clay. They have a passion about discovering or creating something new. In the same way we are to pursue these specific qualities We are to have a passion about pursuing God. He shouldn't be someone we occasionally think about, but a being we have a living and passionate relationship with. If we are pursuing the characteristics of righteousness, faith, love and peace we will be pursuing the author who created them.

...with those who call on the Lord with a pure heart.

Not only are we to pursue those characteristics, but we are to do it with others who call on the Lord with a pure heart. This seems to encourage us to be in a fellowship with other believers. My husband and I are between churches right now, but we both feel the need to get back into a regular fellowship. It is in the corporate worship and gathering together of like minded people, that we find accountability, stability and the sort of input that encourages growth in our relationship with Christ. 

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That being said, let me say, I know what it is like to feel as though the church let you down. Or, to feel like an outsider because of circumstances you had no control over. I get it, and sometimes God will draw us out of the body, to walk a path through a valley, in which we are alone, but I do not believe He intends that we stay there. We need each other, even if only to aggravate each other enough to pursue God with even more passion! Ha, ha.

I hope you are enjoying this study of 2 Timothy 2 and I hope today you will examine your own life and see what God is trying to say to you. Is there something you need to flee? Do you need to have more passion in your pursuit of God, or like us, do you need to get back into a fellowship with other believers? Seek God for wisdom and help. He is always faithful.

Have a great day. 

Walking with the Psalmist

Psalm 13 is a song of David, and a prayer for help in trouble. What I love about the psalms of David are the parallels to my own emotional ups and downs. Let's dive in.

“1 How long, O Lord? Will You forget me forever?
How long will You hide Your face from me?
2 How long shall I take counsel in my soul,
Having sorrow in my heart all the day?
How long will my enemy be exalted over me?”

— Psalm 13:1-2 (NASB)

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Do you ever feel like David? Do you ever wonder where God is? Does it seem as though He has forgotten you or is hiding His face from you? Have you ever felt like you are the only person you can trust? Do you ever have days where all you can feel is sorrow, or maybe you feel nothing at all, simply numb? Have you felt as though a very real, but unseen enemy is out to get you? Or maybe your enemy is something or someone real, like cancer, a hard nosed boss or a bully. 

I have felt this way. The truth is, I think most of us have felt pretty much alone at some point or other in our lives. Sometimes, we carry burdens that we cannot share, which make us feel very alone and like the psalmist we cry out to God, "Where are you?"

“3 Consider and answer me, O Lord my God;
Enlighten my eyes, or I will sleep the sleep of death,
4 And my enemy will say, “I have overcome him,”
And my adversaries will rejoice when I am shaken.”

— Psalm 13:3-4 (NASB)

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The psalmist asks God to consider his situation. David spent a good portion of his adult life running and hiding from his enemies. I'm pretty sure this song was born out of the frustration and exhaustion of not being able to live a normal life. 

You are probably familiar with the phrase, the new normal. Most often this phrase is used by someone who has encountered a major life change, either a job loss, loss of a loved one, physical limitation or other difficulty that makes life different than it used to be. I used to be able to eat whatever I wanted, whenever I wanted. I can't do that anymore. Now life is made up of looking at food labels, cutting my food in half so I don't eat too much and cutting out things I used to enjoy like donuts and ice cream. This is the new normal. 

I do not see anything wrong with asking God to consider us. We are His creation. Consider these verses:

“Consider the ravens, for they neither sow nor reap; they have no storeroom nor barn, and yet God feeds them; how much more valuable you are than the birds!”

— Luke 12:24 (NASB)

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“Consider the lilies, how they grow: they neither toil nor spin; but I tell you, not even Solomon in all his glory clothed himself like one of these.”

— Luke 12:27 (NASB)

Photo credit Rebecca Trumbull

The one who has every hair on our heads numbered can most certainly be bothered to consider us, when we cry out to Him. 

I think the psalmist was also praying for wisdom, or maybe he was just asking God to help him stay awake and keep vigilant watch for his enemies, lest they overcome him and he sleep the sleep of death. Either way we can ask God for help, whether it be for wisdom, or for physical strength. 

“1 I will lift up my eyes to the mountains;
From where shall my help come?
2 My help comes from the Lord,
Who made heaven and earth.”

— Psalm 121:1-2 (NASB)

“I can do all things through Him who strengthens me.”

— Philippians 4:13 (NASB)

“ But if any of you lacks wisdom, let him ask of God, who gives to all generously and without reproach, and it will be given to him”

— James 1:5 (NASB)

The last section of Psalm 13 is the upward swing.

“5 But I have trusted in Your lovingkindness;
My heart shall rejoice in Your salvation.
6 I will sing to the Lord,
Because He has dealt bountifully with me.”

— Psalm 13:5-6

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There are four actions the psalmist does at the end of this song.

1. He remembers. He is speaking in the past tense, remembering other times the Lord has been faithful.

2. He trusts. He trusted in the Lord's lovingkindness in the past, and no doubt, will do so again. 

3. He rejoices. His heart rejoices in the Lord's salvation. We can derive from this statement, the psalmist has seen the Lord's salvation before. 

4. He sings. What a beautiful ending to a song that starts out at a rather low point. He can sing, because the Lord has dealt bountifully with him. 

What does this mean for you and I? First, I believe it is okay to ask God the tough questions. Where are you, God? How long will you keep quiet and not answer me? How long am I going to have to suffer? When will your deliverance come? God knows our frame. He also knows we don't see the whole picture, so I truly believe He understands and has compassion when we come to Him with our ceaseless questioning. Think about the many times your children or grandchildren come to you asking, why or when? Do you yell at them and tell them to be quiet? (Well, maybe once in a while, ha, ha). More often we answer with kindness and love. 

Secondly, I believe it is also alright to let God know we are at the end of ourselves. Consider and answer me, Lord, is a cry for help and reassurance, not a fist raised in defiance. God knows we hurt, sometimes in the deepest places of our being. There are people who suffer physically with pain we can't even imagine. There are people who hurt mentally or emotionally because of what others have done to them or to their family members. God knows our innermost hurts and struggles. 

Finally, I think the key is to follow the psalmist's example and not stay in that mindset of discouragement. Like him we need to choose to remember what God has done for us. We need to trust in the God whose lovingkindness is everlasting. We can rejoice in His salvation. Not only has He saved us from sin through His son Jesus Christ, but He has saved us from difficulties we cannot begin to imagine. Lastly, sing! Sing like no one is listening. Sing to bring the house down. If it is an age old hymn sing it with gusto. If it is singing along to your favorite Christian band, turn up the volume. 

Following David in his pattern of questioning, admitting and rejoicing we will be able to overcome. 

From Knowledge to Knowing

What is the difference between knowledge and knowing? Webster's online dictionary defines knowledge in this way - "the fact or condition of knowing something with familiarity gained through experience or association..." It can also be defined as, "the sum of what is known, body of knowledge..." The word knowing is defined - "having or reflecting knowledge, information or intelligence."

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From these definitions it would seem to be the case, we can all have some sort of knowledge about many things. I know that two plus two equals four. I also know, water is made up of two hydrogen atoms and one oxygen atom. However, knowing two plus two equals four does not mean I know how to do math. Nor does knowing water is made up of hydrogen and oxygen make me hydrated. Knowledge that becomes knowing is a direct result of acting on that knowledge. 

To take knowledge from our heads and make it a part of our lives takes effort. We are not sponges. We do not absorb knowledge and have it make us into a super human computer. We have to do something with the knowledge. Knowing what a number is, and a few, often quoted facts, does not mean we know how to add, subtract, multiply and divide, let alone do more complex functions, like algebraic equations and geometric formulas. To take this step from knowledge to knowing we have to learn. We must sit under the tutelage of one who knows and understands mathematics in order to come to a point of knowing it ourselves. 

In a similar fashion, knowing what components make up water, does not give me the hydration so important for life. I must take the water and actually drink it. That is the only way my body will obtain the life giving qualities that water has. 

In our lives as Christians, we come to have a body of knowledge. We know the Bible is God's word. We know from various passages in scripture of God's love, justice and mercy. We also know about Jesus; His birth, life, death, and resurrection. But how to we take knowledge in our spiritual lives and making it knowing?

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Anyone can have knowledge of God. Plug the word God into Google and see what comes up. However, having knowledge of God does not mean you are a person of faith. I have knowledge of Allah, but I am not a Muslim. I have knowledge of Buddha, but I am not a Buddhist. So what takes us from knowledge to knowing, when it comes to faith?  

“Belief is not the result of an intellectual act, but the result of an act of my will whereby I deliberately commit myself.”

— Oswald Chambers - My Utmost for His Highest - December 22nd

I personally believe that when we do as Oswald says in the above quote, we go from knowledge to knowing. When we apply our will and deliberately commit ourselves to God in a relationship we no longer have knowledge, we know. How does this take place? In a supernatural way, through the Holy Spirit. 

In Biblical times, the word know was associated with sexual intercourse. It implied intimacy. A person who has sex with another in this fashion, goes from knowledge of that person to knowing that person in an intimate way. One of the issues with sex outside the parameters of a committed relationship is the inability to truly know each other. This might partially explain why so many relationships fail. The partners involved have never gone from knowledge of each other to knowing each other. 

The type of knowledge that we want to have of God and of His son Jesus is an intimate one. We want to commit ourselves to Him in a deep, vulnerable way, so that we no longer just know facts and statements made about Him, but the deep inner layers of the Almighty Himself. This is not an intellectual act, other than the thought, "I want to commit myself to God." It is an act of the will, just as much as saying "I do" is an act of the heart. 

For example, read the following verse.

“Shout for joy, you heavens;
rejoice, you earth;
burst into song, you mountains!
For the Lord comforts his people
and will have compassion on his afflicted ones.”

— Isaiah 49:13 (NIV)

In the midst of chaos, I can read that verse and with the eye roll of a junior higher think, "Yeah, right."

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Or, I can commit my will to believe and suddenly it becomes the firm, heart felt statement of, "Yeah! Right!" Now, I get it. God really does comfort and have compassion. I know, because I know (intimately), that He will comfort and have compassion. I have felt it and I have seen it. 

Do you see what happened there? I went from knowledge to knowing. I committed myself to believe the promises in His word and His response to my commitment was to draw me into the deeper knowing of Himself. 

It is God and His Spirit who take us from knowledge to knowing - knowing Him; His mercy and grace; His long suffering and goodness. Merely reading, gaining knowledge and nodding our heads that we believe does not a believer make. It is our act of the will, our choices day in and day out, moment by moment that move us from rote belief and knowledge to true, heart felt faith; to knowing God. 

Beauty from Ash

There it was. A single, dark green leaf, beginning to unfurl. It had been conceived in darkness. A tiny seed that lay dormant, not dead, merely asleep in the cozy warmth of the dark earth. While it was sleeping the dragon had done his damage. He had ravaged the landscape, burning every tree and every living thing until all was nothing but ash. He thought he had destroyed life, but what he had meant for death, the One had meant for life. 

The ash lay heavy on the earth. It became, not a grave blanket of death, but a rich, comforting layer of warmth and nutrients. Gradually, over time, the rains came and the ash cooled and lingering life seeped into the black earth below. 

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The seed drank the death life and began to swell. Swollen and full, it opened, releasing a shoot into the fertile soil above. Pushing, struggling, reaching, it climbed upward. It knew, above the darkness there was light and the light was what it wanted. The light was what it needed. The shoot didn't know how it knew, but it knew it had to reach for the light. It knew the light would help it grow. It knew the light would give it life.

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Soon the pushing, struggling and reaching paid off. At the very tip of it's furthest point the shoot felt an odd sensation, warmth. It had only ever known the coolness of the earth in which it lay. It had only ever known the darkness, but now...now it reached. With one last ambitious push it poked through the earth and ash and found the light.  

*          *          *          *           *

Are we not like the seed? Were we not conceived in darkness? Did we not, when we were full with the nutrients of our mother's womb, the womb that would die after our life, death life, did we not move toward the light? We knew when it was time, as our mother's womb knew when it was time to help us, push, and reach and struggle, that we must find the light. We needed the light. 

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Why then, when we know the light is good, do we stop seeking it? Why, when we know the light gives us life and helps us grow, do we we hide from it? Why do we prefer to cover ourselves back up with the dragon's ash, trying to hide rather than growing to the potential that the One had meant for us? 

It is because we are afraid. 

Do not fear the light, or the One from which the light has its source. Rather, push, struggle, reach for Him. He will tend you like a tender shoot and raise you up into a mighty tree.

He alone can bring beauty from ash. 

(Written by Amy D. Christensen)

A Look Back at 2017 - My Favorite Faith Posts

I did this on my fashion page so I thought it would be good to do on my faith page as well. Since we are into a new year, I thought it would be fun to look back at my favorite posts from 2017. I picked one from each month. If you haven't read them and are interested, just click on the link below the picture. 

It is good to look back at where we have been, so we can get a better feel for where we need to go. As far as my faith posts are concerned, I want to keep writing and posting things that I hope will be an encouragement to you. We, as older women, are such a valuable part of society. We are capable, strong and worn, and that is just where God wants us to be. 

Here are my favorite faith posts from my blog from 2017.

January

Dear Lamb

February

What Do You Believe? 

March

A Letter to You

April

How Do We Bloom, When Life is Tough?

May

A Father's Perspective

June

Live With Intentionality

July

Deep Waters

August

Ashes

September

What Trees Say to Me

October

Ever Insult a Rhino?

November

Mulling It Over - Part 10

December

Lessons Learned from Miracle on 34th Street

I hope you enjoyed this look back at my favorite blog posts from 2017. As we move forward into 2018, I hope to grow my blog in various ways, while still being true to my belief and faith in Jesus Christ. 

If you have any suggestions or things you would like to see me talk about on the blog, please leave me a comment in the comments section or you can send me a message on Facebook. I appreciate all your input and support. I am looking forward to what this year will bring and hope you will join me on the blog! 

Lessons Learned from The Santa Clause

In my opinion, next to Galaxy Quest, The Santa Clause is one of Tim Allen's best movies. It is a family friendly film, that both young and old can enjoy. The basic premise of the movie finds toy maker Scott Calvin (Allen), suddenly taking on the job of being Santa Claus. The fact that their initials are the same is only one of the fun little details in this movie. 

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Calvin is divorced and like so many dads in that situation has his son certain days and times. This particular Christmas, Scott has his son, Charlie, Christmas Eve over night. Being a good dad, although a bit jaded from the divorce, Scott reads Twas the Night Before Christmas, before Charlie goes to sleep. After, Scott turns off the light, strange things begin to happen that lead to a life altering event for this father and his son.

There are lessons we can glean from this comedy. These are a few of the things that I learned.

1. We Can Always Approach our Heavenly Father. Charlie knew when he started to hear strange noises on the roof that he could go wake up his dad and his dad would know what to do. This is a perfect example of child like faith. Children trust their parents to take care of them and provide for them. This is one of the reasons it is so devastating for a child when there is abuse or neglect involved. The very nature that God instilled in a child to trust their parents is the same nature that He instilled in each one of us to come to Him when we are troubled or afraid. 

“Look at the birds of the air, that they do not sow, nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much more than they?
”

— Matthew 6:26 (NASB)

A father or mother who love their children will always be looking out for them. Even when our children become adults we still want what is best for them and quite often it is hard to watch them make choices we know are not good. Letting them flounder is part of letting God care for them and bring them into a right relationship with Him. He always cares for them and always knows what is best. 

Life becomes much more complicated for Scott Calvin. When he put on the Santa suit to appease Charlie, he didn't realize he was about to have a dramatic career change. 

2. Think Through Your Actions. Scott didn't give a second thought to putting on the suit, other than shuddering that he didn't know where the suit had been. It was warm and comfy, sort of like a heavy pair of pj's. After the sleigh, lead by the famous eight is done delivering toys for the night, it heads back to the North Pole. Scott and Charlie suddenly find themselves in the middle of Santa's workshop.

While our decisions won't necessarily lead us to the North Pole, they can have long term, life changing consequences. Not only do our actions have ramifications, but our words and our thoughts. 

“Trust in the Lord with all your heart
And do not lean on your own understanding.
In all your ways acknowledge Him,
And He will make your paths straight.
Do not be wise in your own eyes;
Fear the Lord and turn away from evil.
It will be healing to your body
And refreshment to your bones.”

— Proverbs 3:5-8 (NASB)

God knows that we will often be tempted to make poor decisions, whether it is that second piece of pie at a Christmas gathering, or going out with a guy that is into drugs, He encouraged us to lean on Him, not on our own understanding. 

Scott Calvin, clearly believes he is wise in this movie. He thinks he has life all figured out, including how to deal with his ex-wife, her new husband and Charlie. As time goes along, and his job changes from that of toy maker to the being known as Santa, he realizes he really doesn't have it all figured out and he is willing to accept help to really see and understand.

3. Seeing Isn't Believing. Believing is Seeing. This is probably the most important message this movie makes. In a walk of faith, that is precisely what it is, faith. We don't see God, yet our belief in Him, enables us to see. Just like Judy the elf says, children don't have to see the North Pole to know that it is there, they just know. So too, in our lives as Christ followers, when we take that step to believe in Jesus, all of a sudden so many things that were hidden become perfectly clear.  We can't see God, but we just know that He is. His choice to reinforce our belief with the written Word, is a gift to us, that makes our faith even more solid. 

“for with the heart a person believes, resulting in righteousness, and with the mouth he confesses, resulting in salvation.”

— Romans 10:10 (NASB)

As Scott begins the journey from unbelief to belief he changes. He suddenly becomes aware of things that were unknown to him before, like the ideas of selflessness, love and sharing. He realizes that his life is changed and once he embraces that he is able to see that there is so much more to life than being the man on top. There is forgiveness, and the ability to adapt.

I hope you enjoyed hearing about the lessons I have learned from The Santa Clause. If you haven't see the movie, I hope you will give it a try. It is a fun view for the whole family. (Note: there is some language and mild suggestive elements so you may want to read a full review on IBMD.)

Lessons Learned from Miracle on 34th Street

Last year I did a series on lessons that I learned from a few of my favorite Christmas movies. You can see those by clicking on the title of the posts below:

A Christmas Lesson Learned from Charlie Brown                                                                                          Christmas Lessons Learned from the Grinch                                                                                                 "Come in, --- come in! and know me better, man!                                                                                               It's a Wonderful Life...or is it?

I thought it would be fun to look at a few other movies that I enjoy watching at this time of year and talk about what I have learned from them.

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If you have seen Miracle on 34th Street, either the 1947 version with Maureen O'Hara and Edmund Gwenn as Kris Kringle or the 1994 version with Elizabeth Perkins and Richard Attenborough, you know the basic premise of the movie deals with belief. An elderly man claims to be Kris Kringle, not a man with the same name, but the genuine article. A woman, Mrs. Walker, must be convinced that there is more to Mr. Kringle than just a nice old man. 

"....if you can't believe, if you can't accept anything on faith, then you are doomed for a life dominated by doubt." 

That line, spoken by Mr. Kringle in the video clip above is very powerful and may well sum up what is wrong with our world as a whole. How often, are we as Christians guilty of doubting the truths that God has given us? Do we really believe He is the good shepherd? Do we really have faith that He came to save the lost? Or are our lives dominated by doubt? 

We all live lives of faith. We have faith or believe the sun will rise tomorrow, when I flip a switch the light will come on and the bank I use is taking good care of my money. Whether people want to admit it or not, most of life is a walk of faith. Unfortunately, we often place our faith in people or things that don't deliver. 

When my children were small, I wanted them to know the truth about Christmas, so I told them about Jesus. However, I also told them that Santa, as a man in a sleigh with flying reindeer wan't real. I chose to teach them about Saint Nicolas, the source of the legend of Santa Claus. My motivation was well intended, but I wonder that I did damage to their ability to believe in things that were simply meant to be magical and fun. 

The beauty of putting your faith in Jesus Christ is that everything else falls into its proper place. If I would have had more faith in Him as I raised my children, I think I would have had more fun with them, rather than being obsessed that they come to know Jesus and live for Him. I think we as parents often forget that our children are watching us and the best way to show them Jesus is to live a life in the Spirit out loud. Of course, we all want our children to follow Jesus, but we must have faith in Him, and in His ability to bring it about in His timing. Hard, I know!

In this movie when Kris Kringle is sent to jail for being a menace and mentally unstable it is up to Mrs. Walker, her daughter and a lawyer friend to get him out. The case goes to trial and arguments ensue to try to prove that Santa Claus exists and Mr. Kringle is him. In the more modern version, perhaps my favorite scene takes place when Judge Henry Harper has a most helpful revelation.

I love that Judge Harper is so satisfied with himself at the end of his speech, undoubtedly because he was able to get out of a very sticky situation. Ha, ha. 

Isn't it true? We, the people of the United States of America put our trust as a collective whole in a being we do not see. Perhaps, we need to revisit why the statement, "In God We Trust" was originally put on our currency. 

I have often thought that the church has gotten too far away from the basic tenants of our faith. We don't talk about things like the virgin birth of Christ, the problem of sin or the outcome of that sin. We have a tendency to dance around the issue. The issue is, we need Jesus. Jesus is the reason we celebrate Christmas. We need to get back to that. 

One of the best things we can do as we walk out our journey on this planet is to be teachable. God is always bringing new lessons to be learned and drawing us deeper into His amazing layers. Sometimes He even uses movies to teach us things we need to know. 

Do you like this movie? Have you learned anything from watching a Christmas movie? I hope you'll share your ideas in the comments section. I'd love to learn something from you.