What Giants are you Fighting?

Last week I wrote a fictional piece that was based on a dream I had a number of years ago. At the time a girlfriend and I were doing a study by Mark and Patti Virkler titled, How to Hear God’s Voice. It was an eye opening study and I would strongly recommend it to anyone interested in delving deeper into their relationship with God. However, I will caution, this study is not for everyone. Some of Virkler’s practices and teachings might grate against those who are more conservative and traditional. It is my opinion that the concepts Virkler addresses are solidly backed by scripture and accountability, thus eliminating the possibility for misunderstanding or being led astray.

All that being said, at one point in the study, the author encourages the reader to ask God for dreams that are of Him and to journal and share those dreams with an accountability partner, which is imperative to the study. It was during this time, God gave me the dream about the giants. When I wrote the piece for last week’s post, which you can read here, I added a few details, but the essence and message of the dream is the same.

All of us are facing giants in our lives. Some of those giants may have us so entangled in their lies that we no longer realize they hold us captive. Many giants we face are brutal and ugly and others are merely just annoying, simply taking up large spaces in our homes and eating our food. In this post I would like to share with you a few of the giants I battle on a regular basis.

The Giant Called SELF

Pixabay

Pixabay

This one is a doozy. He is huge and like an oversized octopus has his tentacles digging into everything. I find him lounging around my home, like he owns the place and am often at a loss as to what to do with him. However, the Bible is clear on the likes of this one.

Do nothing from selfishness or empty conceit,
— Philippians 2:3a (NASB)

It says do nothing, from a selfish standpoint. That is pretty specific. I mean, shouldn’t I be able to do at least a few things from a selfish point of view?

I hear a giant growing.

I mean, isn’t my time, my time? Shouldn’t I be allowed to do what I want, at least once in a while? Don’t I get to wallow in the bad stuff that has happened to me? Don’t I get to voice my opinion? Don’t I have rights?

No wonder that giant has gotten so big.

Please don’t misunderstand there is a difference between taking care of ourselves and something called selfish ambition.

For where jealousy and selfish ambition exist, there is disorder and every evil thing.
— James 3:16 (NASB)

Selfish ambition is a seed of self centeredness that is allowed to grow…well, into a giant. What ensues is disorder and every evil thing.

Let me give you an example that many of you might understand. In marriage there is little room for selfishness, yet so often it is self centeredness that leads to arguments, misunderstandings and eventual break downs of relationships. I know! I am married and I still battle with this giant almost every day in my marriage. I believe that is true for two reasons.

1. Satan hates marriage and has no problem creating havoc in a marriage.

2. Marriage and family is, perhaps, the toughest proving ground for living selflessly. After all, any time other people are involved that closely the giant of SELF is bound to interfere.

The Giant Called FEAR

Pixabay

Pixabay

This giant may be a home dweller for some of you, but for me he just sort of comes and goes. He’ll pop up when I have to do something different from the usual, like go to the dentist or meet someone new. Sometimes, he comes around when it gets dark or just when I am going to lay down for the night. All too often he torments me when I am alone.

Once again, the Bible is clear on this as well.

For God has not given us a spirit of fear, but of power and of love and of a sound mind.
— 2 Timothy 1:7 (NKJV)

I quoted this verse in the New King James Version of the Bible, because that is how I learned it. I love the focus that this verse has. God is not the one who makes us afraid. Fear is from Satan. God gives us power, love and a sound mind.

Start listening to the news and you can tell people are afraid. People are fighting for power, dying for love and taking meds and drugs to create a semblance of a sound mind. Satan created fear and he bases fear on lies. Lies that say if you don’t have money or power or this or that you won’t ever have security. Lies that say, if you don’t dress this way or do this or that you’ll never have love. Lies that also say if you don’t have it immediately you aren’t going to be happy or that get you to focus on details that don’t even matter to such an extent that you can’t sleep or eat or think straight.

This giant is persistent and without divine intervention will be a constant companion.

The Giant Called DESPAIR

Pixabay

Pixabay

This is probably one of the hardest giants to fight. He usually doesn’t make an appearance until I am so worn down I have nothing left to fight with. He often takes over where the other two giants leave off. When I have become focused on myself and am obsessing over my fears, then he steps in and I become hopeless. He often brings up things from the past and leaves me feeling useless and used up.

The Bible is full of stories of people who were sad and despairing. Job, Esther, Ruth, Naomi, David and many others felt the weight of having their souls in despair.

Why are you in despair, O my soul? And why have you become disturbed within me? Hope in God, for I shall again praise Him For the help of His presence.
— Psalm 42:5 (NASB)

Often when this giant is looming over us, we don’t even know for sure why he is there, but one thing is often the case, we begin to doubt. We doubt God and all the promises He has made in His word. This doubt is like candy for Giant DESPAIR. He feeds off of our doubt. That is why the psalmist placed his hope in the Lord. Only the Lord is a steady rock in a very shaky world.

Next week I’ll be giving a few pointers for battles the giants we face in our lives. Until then, don’t give up the fight!


I'm So Tired! Five Ways to Recharge Mentally.

Are you tired? I know I am. I know my husband is. I know many people who are intimately familiar with fatigue. What makes us so tired? Is it poor choices, like not eating well and not getting enough sleep? Maybe we are tired because we don't sleep, experiencing night after night being wide eyed and restless. Perhaps we are tired because of stress. Our jobs, families and difficulties can leave us feeling depressed and less energetic. Simply put, life is a problematic piece of the fatigue puzzle. 

The Apostle Paul was familiar with fatigue. 

4 but in everything commending ourselves as servants of God, in much endurance, in afflictions, in hardships, in distresses,
5 in beatings, in imprisonments, in tumults, in labors, in sleeplessness, in hunger,
— 2 Corinthians 6:4-5 (NASB)
24 Five times I received from the Jews thirty-nine lashes.
25 Three times I was beaten with rods, once I was stoned, three times I was shipwrecked, a night and a day I have spent in the deep.
26 I have been on frequent journeys, in dangers from rivers, dangers from robbers, dangers from my countrymen, dangers from the Gentiles, dangers in the city, dangers in the wilderness, dangers on the sea, dangers among false brethren;
27 I have been in labor and hardship, through many sleepless nights, in hunger and thirst, often without food, in cold and exposure.
28 Apart from such external things, there is the daily pressure on me of concern for all the churches.
— 2 Corinthians 11:24-28 (NASB)

With all of the things he went through don't you think he probably felt a bit tired? Yet, we don't hear Paul give up. The fatigue that becomes most difficult is the kind where you want to give up.

Before I offer a few suggestions on how to deal with this sort of fatigue, I want to say that it is very important to know where your fatigue is coming from. If you are dealing with illness, depression, anxiety or other major issues, please seek the advice of a trained physician and counselor. These people will help to diagnose your fatigue and help you manage it in a way that gives you better quality of life. 

For the rest of us tired people, I'm sure you have read the articles and seen the advice on how to  get a better night's rest. The kind of fatigue I want to speak to is that which is mental, more than physical. For mental fatigue, I think it is more important to find things that will recharge us, in addition to working on those things that will give us better physical rest. Here are a few suggestions to combat mental fatigue. 

Pixabay

Pixabay

1. Unplug.

You've heard this many times, but it is worth saying again. Get off your cell phone, i-pad, computer and other electronic devices. Our brains are not wired to receive constant input. Our minds are in need of output as well, whether it be doing a cross word puzzle, trying to cook a meal or put an outfit together, our brains benefit from being used, rather than just soaking in information. 

All things are wearisome;
Man is not able to tell it.
The eye is not satisfied with seeing,
Nor is the ear filled with hearing.
— Ecclesiastes 1:8 (NASB)

Even before the invention of our electronic devices, Solomon knew that the eyes are not satisfied with seeing, nor are the ears filled with hearing. In other words, no matter how much information we look at or hear we still aren't going to know it all or be completely satisfied. God never intended that we find satisfaction and peace in anything other than Him. 

Pixabay

Pixabay

2. Unwind.

Find ways to unwind and relax. My husband and I both love the outdoors. Whether it is sitting out on our little patio on a lovely summer evening, going for a walk or camping. We find that reconnecting with the natural world around us, helps us to relax and bring our stress levels lower. 

Depart from evil and do good; Seek peace and pursue it.
— Psalm 34:14 (NASB)

Unwinding is a way of seeking peace from the hectic life so many of us live. I believe that we are to seek peace, not only between people, but in our inner selves.

What do you like to do to unwind? Dancing, swimming, listening to music, reading a book are all healthy ways to reduce the mental stress and fatigue we so often feel. 

Pixabay

Pixabay

3. Exercise.

I'm preaching to the choir here, ladies and gentlemen. It might seem counterintuitive to exercise when you feel tired, but for most forms of fatigue, including physical and mental, exercise actually helps your body to better cope with added stress and the challenges of daily life. Aerobic exercise helps to bring blood to all the places in your body that need it, especially your brain. Your brain also benefits from focusing on something other than the chaos around you. 

For you have been bought with a price: therefore glorify God in your body.
— 1 Corinthians 6:20 (NASB)
Pixabay - school

4. Do something different.

You have probably heard that it is important for our brains to learn new things. This gives our brains the ability to continue growing and developing rather than stagnating. Doing something new, learning a new hobby, taking a class are all ways we can keep our brains healthy. 

For me, having a blog has been a real brain stretcher. I am anything but techie and I have had to learn how to navigate the internet, copy links, edit and post photos (or at least post my daughter's amazing pics and others I grab off Pixabay), as well as do collaborations with retailers and more recently use a smart phone! Ha, ha. I have learned so much.

You certainly don't have to start a blog, but how about taking a class? Many communities offer classes for adults through their senior centers, zoos and even colleges have more affordable classes for older adults on history, philosophy and other interesting topics. 

A wise man will hear and increase in learning, And a man of understanding will acquire wise counsel,
— Proverbs 1:5 (NASB)

Once again, it may seem like the wrong thing to do when you are already feeling mentally overwhelmed. The point is not to add more stress, but to give your brain new, different and exciting things to think about. 

Pixabay

Pixabay

5. Seek God.

This is probably the most important out of all of these points. Who better to give you peace and recharge your mental batteries than the one who created you? Seeking God through prayer, reading and meditating on scripture, worship and thanksgiving, will not only remove you temporarily from the craziness of life, but it will remind you of who is really in control and who has your back! 

The afflicted will eat and be satisfied; Those who seek Him will praise the Lord. Let your heart live forever!
— Psalm 22:26 (NASB)