Traits of a Godly Person: An Introduction - Becoming Like a Child

It is time that I get back to regularly posting on my Faith page. I apologize for the hiatus. Faith posts are more difficult for me to write, because I want to be accurate, according to Scripture, as well as sharing information that is encouraging. This often requires a quiet place to write and the time to do it.

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As a writer of fiction, I can get into a groove of writing a scene or dialogue and conquer pages without even blinking an eye, but as all authors know, those times are infrequent. Writing is a discipline, just like going to the gym, watching what you eat and spending time in God’s word. As I have confessed previously, I am not a very disciplined person. That may be why I don’t have anything published yet. Yes, I do blog on a regular basis and that is a form of published writing, however, in the writing to publish realm it only counts as a way to build a following and a way to practice writing. That is okay. I need all the practice I can get, and you would be surprised how much better my fiction writing is, because I regularly write this blog. That’s a big shout out to all of you who read my blog, because you keep me writing. Thank you.

This morning my older daughter and I went to the gym. It has been a while since we have gone, so as hard as it was, I felt good afterwards. We didn’t get overly zealous, just did a fifteen minute walk on the treadmill, a few weight machines and some stretching. Still, it was a choice to do something good.

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As I was pondering good choices after I got back and took a shower, I thought about my last Mulling It Over series in 2 Peter 1:1-11. I had suggested that perhaps further study into each of the characteristics listed in that set of verses would be a good idea. I was about to begin a few other tasks after breakfast, when it struck me to sit down and do my devotions. I am sporadic at best, and I usually reach for Oswald Chambers, My Utmost for His Highest. You might think me strange, but this is the only devotional I have been using for, lets see, the date inside the book says my hubby gave it to me Christmas of 2007, so over eleven years.

The title of today’s devotional was, The Habit of Having No Habits. You can read it in full by clicking on the title. You can see that I actually read the wrong day…or did I? If you believe in an Almighty Creator, who is able to control all of our circumstances, then you will probably agree with me, that God could have easily placed May 12th in front of my face rather than May 13th…or it could just be the dementia setting in. Ha, ha.

If you read the devotional you will see Oswald talking about the habit of becoming godly. When we first become a Christian, many of our habits may have to change and we purposefully have to make choices to change them. It is when those habits no longer have to be thought about or fought against, that our lives have become, as Oswald says, “…the simple life of a child.” It is with this in mind, that I want to start this new series.

Rebecca Trumbull Photography

Rebecca Trumbull Photography

Rebecca Trumbull Photography

When we take the time to look at children, we can see, generally they live without a care in the world. They trust their parents to take care of them. If they are afraid, they know they can go to their parents and be reassured. Children are full of curiosity, innocence and joy. Sure, they have their moments, but don’t we all?There are references in the Bible to children and becoming like a child, revealing a special fondness our Creator has for these miniature humans.

“At that time the disciples came to Jesus and said, “Who then is greatest in the kingdom of heaven?”
2 And He called a child to Himself and set him before them,
3 and said, “Truly I say to you, unless you are converted and become like children, you will not enter the kingdom of heaven.
4 Whoever then humbles himself as this child, he is the greatest in the kingdom of heaven.
5 And whoever receives one such child in My name receives Me;
6 but whoever causes one of these little ones who believe in Me to stumble, it would be better for him to have a heavy millstone hung around his neck, and to be drowned in the depth of the sea.”

— Matthew 18:1-6 (NASB)

I would love to go into a detailed description of the place of torment I believe God has for predators of children, but I’ll save that for a fiction piece. Make no mistake, what Christ says in these verses is of primary importance. We cannot become Christians if we do not become like little children. God is also a God of justice and those who lead little children astray will be subject to an Almighty God’s wrath.

You might be wondering what all of this has to do with the traits of a Godly person. If we do not become like a child, as Christ said, we cannot enter the Kingdom of Heaven. I also believe that it is only in becoming like a child that we are able to obtain these traits of God, traits like love, joy, peace, brotherly kindness, etc.

A child has a large ability to believe, and belief is key, both in becoming a child of God and in walking in His spirit. Ask a four year old if he believes in Santa Clause, unicorns, or a pot of gold at the end of a rainbow. They believe these things because we as parents invite them in to a fantastic world of imagination and possibility. In the same way our loving Creator invites us in to a world of unfailing love, perfect peace and streets paved with gold.

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Becoming adults, we think we are doing ourselves a favor by putting aside our imaginings and dreams, but we only do ourselves a disservice. Obviously, only a chosen few have had the privilege to see God. The rest of us must leave his appearance to our imaginations. Using our imaginations does not make God any less real, in fact, the ability to believe who He says He is, and what He says He can do, takes a bit of imagining, but who gave us this ability? He did, and He did it so that we could come to know Him more fully, so that we could come into His presence and experience all that He tells us in His word.

As we begin to look at these Godly traits over the next few weeks and perhaps months, try to revisit the feelings and thoughts you had as a child, when you looked forward to Christmas morning, a vacation or a surprise. Look with anticipation and joy at what God will teach you, and me, with trust in His very best for us.

Mulling it Over - Part 9

Once again I am looking at 2 Peter 1:1-11. Over the last number of weeks I have been walking slowly through this passage, desiring that you and I ruminate on the verses each week, much like a cow chewing on his cud. We want to read, reread and reread again. Not only read, but really think about the words that God inspired His chosen ones to write in the Holy Scriptures.

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The context of this passage written by Peter was to encourage believers that were scattered throughout the areas of Pontus, Galatia, Cappadocia, Asia and Bithynia. His readers were mainly Jews who had become believers. Seeing as it was a large area Peter was writing to, it makes sense that he was trying to cover the main points of what a walk with Christ would look like. Let’s look at the whole passage again.

“1 Simon Peter, a bond-servant and apostle of Jesus Christ,
To those who have received a faith of the same kind as ours, by the righteousness of our God and Savior, Jesus Christ:
2 Grace and peace be multiplied to you in the knowledge of God and of Jesus our Lord;
3 seeing that His divine power has granted to us everything pertaining to life and godliness, through the true knowledge of Him who called us by His own glory and excellence.
4 For by these He has granted to us His precious and magnificent promises, so that by them you may become partakers of the divine nature, having escaped the corruption that is in the world by lust.
5 Now for this very reason also, applying all diligence, in your faith supply moral excellence, and in your moral excellence, knowledge,
6 and in your knowledge, self-control, and in your self-control, perseverance, and in your perseverance, godliness,
7 and in your godliness, brotherly kindness, and in your brotherly kindness, love.
8 For if these qualities are yours and are increasing, they render you neither useless nor unfruitful in the true knowledge of our Lord Jesus Christ.
9 For he who lacks these qualities is blind or short-sighted, having forgotten his purification from his former sins.
10 Therefore, brethren, be all the more diligent to make certain about His calling and choosing you; for as long as you practice these things, you will never stumble;
11 for in this way the entrance into the eternal kingdom of our Lord and Savior Jesus Christ will be abundantly supplied to you.”

As we have learned in our study, the eight qualities that Peter lists are ours to have because of Jesus’ great and magnificent promises. They are to be increasing in our lives, meaning we need to be putting in the effort to focus on these qualities and determine, how we can allow God to bring them to fullness in us.

Today we are going to finish the passage, by looking at the last two verses.

“10 Therefore, brethren, be all the more diligent to make certain about His calling and choosing you; for as long as you practice these things, you will never stumble;
11 for in this way the entrance into the eternal kingdom of our Lord and Savior Jesus Christ will be abundantly supplied to you.”

— 2 Peter 1:10-11 (NASB)

Therefore, brethren…

Once again, we are reminded that these letters were written to believers. In the Christian community we look at our fellow believers as our brothers and sisters.

…be all the more diligent to make certain about His calling and choosing you…

I believe in eternal security, meaning once you make the decision to accept Christ as your Savior, you are always saved, however, there are decisions made when emotions are high, that aren’t necessarily real. I grew up in a Bible believing church and was taught that asking Jesus to be my Savior was a decision I had to make. While my Sunday School teachers did an excellent job to teach me how to make this decision and what and who exactly I was believing in, it wasn’t until I was twelve that I fully committed my life to Christ. That decision was real. I knew exactly who I was talking to, when I prayed that prayer, on my own, in my bedroom at home.

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When Peter says to be diligent to make certain about His calling and choosing you, He isn’t saying you might have lost your salvation along the way. He’s saying, make sure that decision was real when you made it. I also think that he is encouraging us to go back and ruminate on what, exactly Jesus did and why He did it. With Easter just around the corner, what better time to be certain about His calling and choosing. Did you make a decision to follow Jesus? What it real? Has it changed your life? That brings us to the next phrase.

…for as long as you practice these things you, will never stumble…

Do you believe this? There is a connection here between the two phases. Practice is essential for not stumbling. The passage doesn’t say, “…for as long as you read about these things…” Nor does it say, “…for as long as you occasionally do these things…” The word is practice. You all remember the old saying, “Practice makes perfect.” Of late, there is a new movement towards a different mentality of “Practice makes permanent,” which actually might make more sense. We want what we practice to become a permanent part of who we are. If I am practicing brotherly kindness, I want to practice it and practice it, until it becomes a natural response for me.

So what exactly does it mean when it says, we will never stumble?

If we were truly practicing all of the qualities listed in this passage, and it was a practice that made permanent, I think Peter would be right, we would never stumble. Unfortunately, how many of us are practicing these qualities until they are firmly embedded on our minds and hearts. Sure we might be really good at brotherly kindness, but when it comes to self-control, we trip up. Yes, we might make a regular practice of moral excellence, but when we have to be diligent we fall short. I do believe we can become better and better at every single one of these qualities, and we may even get to the point where we no longer stumble, but again, it is only Jesus and his Spirit that gives us this stumble proof ability.

For in this way, the entrance into the eternal kingdom of our Lord and Savior Jesus Christ will be abundantly supplied to you.

If we don’t really pay attention, one could say that this verse is a proponent of good works theology. This is theology that says, we gain entrance into heaven by our good works. But the Bible is clear on this:

“For by grace you have been saved through faith; and that not of yourselves, it is the gift of God; not as a result of works, so that no one may boast.”

— Ephesians 2:8-9 (NASB)

i believe this verse is speaking as a matter of degrees. The Bible says,

“...that if you confess with your mouth Jesus as Lord, and believe in your heart that God raised Him from the dead, you will be saved”

— Romans 10:9 (NASB)

If we believe in Jesus we will be saved. We will get into Heaven and dwell with the Almighty forever. What this verse seems to be suggesting is that it can be even better than that. It says that entrance into the Kingdom will be abundantly supplied to us. Abundance implies wealth and resources. Maybe for those who have been practicing these qualities and striving to be diligent and remember God’s precious and magnificent promises, they will receive a ticker tape parade. I really don’t know, but I find it interesting that the point was made that the entrance into the Kingdom will be abundantly supplied.

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I hope you have enjoyed this look at 2 Peter 1:1-11. Next week, I hope to do an Easter post. After that I might return to the eight qualities listed in this passage and start looking at those in depth. Until then, have a great week everyone.

Mulling it Over - Part 8

I love to watch British mystery shows. I’ve worked my way through several and have thoroughly enjoyed them. I often think of reading and studying the Bible as a mystery investigation. We have many questions in life that we want answers for. The Bible gives us understanding as we learn to investigate its depths and trust God to teach us from it.

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Just as a child has an immense sense of curiosity, in the same way we need to be curious about what God says in His word. Reading it, is a good start. Studying it, is even better. Mulling it over and ruminating on it is best. This is how we have our curiosity satisfied and it is how we learn.

Today we are looking at 2 Peter 1:9

“ For he who lacks these qualities is blind or short-sighted, having forgotten his purification from his former sins. ”

— 2 Peter 1:9 (NASB)

For he who lacks these qualities…

Peter is, once again, referring back to the qualities that were listed in the previous verses. Let’s review them as they are listed in the verses 5-7.

“5 Now for this very reason also, applying all diligence, in your faith supply moral excellence, and in your moral excellence, knowledge,
6 and in your knowledge, self-control, and in your self-control, perseverance, and in your perseverance, godliness,
7 and in your godliness, brotherly kindness, and in your brotherly kindness, love. ”

— 2 Peter 1:5-7 (NASB)

We can draw the conclusion from the beginning of verse 9, that not everyone was practicing these qualities. This letter written by Peter was specifically for Christians, people who already believed in the death and resurrection of Christ. We can better understand this if we look back at the book of 1 Peter and the beginning of this chapter.

“1 Peter, an apostle of Jesus Christ,To those who reside as aliens, scattered throughout Pontus, Galatia, Cappadocia, Asia, and Bithynia, who are chosen
2 according to the foreknowledge of God the Father, by the sanctifying work of the Spirit, to obey Jesus Christ and be sprinkled with His blood: May grace and peace be yours in the fullest measure.”

— 1 Peter 1:1-2 (NASB)

“1 Simon Peter, a bond-servant and apostle of Jesus Christ,
To those who have received a faith of the same kind as ours, by the righteousness of our God and Savior, Jesus Christ:”

— 2 Peter 1:1 (NASB)

It would seem, then, that not all Christians have these qualities. That may give us added insight into why Peter wrote these two letters in the first place, aside from the Divine Inspiration, aspect. God inspired him to pen these words, because there were Christians who were not exemplifying these qualities.

…is blind or short-sighted…

Talk about a slap in the face! What Peter is saying is that those who are not exhibiting these qualities are unable to see. What exactly does that mean? Obviously, there are lots of people who call themselves Christians, because they have accepted Jesus as their Savior, but they are not showing the qualities that Peter lists above.

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Let’s stop for a minute and talk about this. All of us fall short. I believe I have mentioned this before. None of us is perfect. As I have mentioned I struggle with things like self-control, diligence and love. However, struggling with doing these on a regular basis is different than not exhibiting these qualities all together. If you ask my kids and my husband, they would tell you I love them. If you ask my boss at work, she’d say I am diligent. The fact that I have chosen to not drink alcohol or smoke, tells you that I have some self-control. So what does Peter mean when he says that those who are not practicing these things are blind?

I believe that when we do not practice these qualities we become insensitive to the movement of God’s spirit in our lives. The indwelling of the Holy Spirit, when we accept Jesus’ work, life, death and resurrection, is the string that connects us to the Almighty. The Holy Spirit’s work in us is to make us more like Christ.

“But when He, the Spirit of truth, comes, He will guide you into all the truth; for He will not speak on His own initiative, but whatever He hears, He will speak; and He will disclose to you what is to come.”

— John 16:13 (NASB)

The Spirit’s job is to guide us into truth. He teaches us about diligence, knowledge, brotherly kindness and all the other qualities that we are to be practicing. When we don’t pursue these things, we become blind or short sighted to what the Spirit of the Living God wants to teach us.

…having forgotten his purification from his former sins.

Sin is not something we spend huge amounts of time talking about or thinking about, but we should. When we forget sin, we forget the whole reason, Jesus had to die on the cross. We begin to forget that we were and are sinners, saved by God’s grace and mercy. We buy into the lies that the world puts out there, that sin is a bad word and all the bad things in the world are a result of bad luck or the choices of others. We are playing a long, drawn out version of the blame game and in the end it leads to destruction.

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As we begin to think about Easter, which is only a few weeks away, I hope that each of us will spend a little time in self-reflection asking these questions:

Am I practicing the qualities Peter lists in verses 5, 6 and 7?

Have I forgotten why Jesus came to die on the cross?

Have I stopped believing what God says about sin?

Have I really taken a look at myself lately to see where I am sinning, and where I need to confess and receive His forgiveness?

Let’s keep practicing these qualities. Not only will it draw us closer to Christ, but it will make us much better human beings.

Mulling it Over - Part 7

We have been working our way through 2 Peter 1:1-11. If you are just coming in to this series and want to check out the previous posts just click on the links below:

Part 1 Part 4

Part 2 Part 5

Part 3 Part 6

Today we are going to mull over verse 8:

“For if these qualities are yours and are increasing, they render you neither useless nor unfruitful in the true knowledge of our Lord Jesus Christ.”

— 2 Peter 1:8 (NASB)

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There is something about spring that really sets our hearts to racing. It is like a romance with nature, as she offers her ever increasing beauty for all of us to enjoy. The same can be said of our relationship with the triune God head. He is ever increasing our ability to experience Him more deeply. Let’s take a closer look at today’s verse by breaking each phrase down. Please remember, this is my take on the passage. I am neither a Bible teacher or a scholar, just a Holy Spirit filled woman who follows Christ.

For if these qualities…

The qualities referred to are the ones previously mentioned. Let me list them: diligence, faith, moral excellence, knowledge, self-control, perseverance, godliness, brotherly kindness and love.

…are yours…

Have you made these qualities a part of your life? Remember back in verse 4, Peter refers to God’s precious and magnificent promises, which, when we claim them as our own, we become partakers in the divine nature. All of these qualities are the same qualities we see in God. It is His divine nature that gives us the ability to make these qualities ours. We do that, when we make Jesus Christ our Lord and Savior. I will talk more about this event in the days leading up to Easter.

…and are increasing…

I find it interesting that Peter was sure to include this phrase. The aforementioned qualities are not just to be ours, but are to be increasing. It really is easy for many people to be “good” for a day, a week, a month or even a few years, but remember last week, when I shared Jeremiah 17:9?

“The heart is deceitful above all things, and desperately wicked: who can know it?”

Even the best of us, fall short. It isn’t enough to have the quality of self-control, or diligence or brotherly kindness. Each of these needs to be practiced and it is by practice that they become more a part of who we are. Instead of anger, it becomes our natural response to be kind. Instead of hatred, we return love. Temptations that once assailed us, will no longer have control over us, because our diligence and self-control are stronger.

…they render you, neither useless nor unfruitful…

If those qualities are increasing, then we are neither useless nor unfruitful. We are often encouraged to be about the Lord’s business, whether that means sharing the gospel of Jesus Christ, or being involved in a ministry for the homeless. It really doesn’t matter what we do, as long as these qualities are increasing in our lives. Being fruitful isn’t just about the souls we are going to take to heaven with us, it is about glorifying God in all we do and say.

When I was a student at Moody Bible Institute in Chicago, IL the president at the time often used the terminology, “being a person of excellence.” For some reason, that has always stuck with me. The reason we want to be a person of excellence, is because of who we are representing. It makes sense to me, that if the qualities of diligence, godliness, self-control, and so on are increasing, we will automatically be useful and fruitful.

“so that you will walk in a manner worthy of the Lord, to please Him in all respects, bearing fruit in every good work and increasing in the knowledge of God;”

— Colossians 1:10 (NASB)

This verse from Colossians also talks about increasing, specifically in the knowledge of God. It also talks about bearing fruit. This idea of increasing in the knowledge of God and bearing fruit, seems to go hand in hand. Maybe that will need to be looked into at a future date. That brings me to the last phrase of this verse.

…in the true knowledge of our Lord Jesus Christ.

Once again, knowledge. Not just any old knowledge, but the true knowledge of Christ. There is plenty of untruth in the world. There is falsehood, lies and a twisting of the truth. People say there are no moral absolutes and everyone should be able to do whatever they want. That would be fine, if every single person was increasing in the true knowledge of our Lord Jesus Christ. Unfortunately, there are many false teachers and false teachings out there. Often, they are dressed in robes of that look godly, but really are not. All the more reason, we need to be diligent, increasing in these qualities and truly learning more of God, by studying His word, the Bible.

How do we increase in this knowledge? Reading the Bible, prayer and fellowship are good practices to get into. Don’t just read your Bible, study it. Don’t just pray, but do spiritual warfare when you pray. Find a church where you can actually worship and hang out with other like-minded, godly individuals. In addition, ask God to show you which of these qualities you need to be increasing in.

I hope you are enjoying this study of 2 Peter 1:1-11. Have a great day and check back again next week.

Mulling It Over - Part 6

It is always refreshing when we can learn something new. It is also good for our brains. As we age things in our bodies change and that includes in our brains. That is why I like to do this blog. It has helped me learn many new things, such as how to build a post and actually get it out there where you can see it. It also has given me the opportunity to go back to Scripture and learn new things. I am a graduate of Moody Bible Institute. I was brought up in a Bible believing church where the word was preached every time the doors were open. My husband and i brought our children up in a Bible based church where both of our daughters were involved in Bible quizzing. To say that God’s word is important to us is obvious.

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However, that doesn’t mean life has been perfect. We have walked through some very difficult times and probably will walk through more, but then that is the beauty of a life walked out with Jesus Christ. He is always there, through every difficulty, and with each difficulty He brings new light and depth to our understanding of Him. It doesn’t matter how many times I have read through the Bible. It doesn’t matter that my education revolved around the Bible. Today, I still learn new things from God’s word, and that is exactly why I like to do this series.

Let’s review by reading through this passage in 2 Peter 1 again:

“1 To those who have received a faith of the same kind as ours, by the righteousness of our God and Savior, Jesus Christ:
2 Grace and peace be multiplied to you in the knowledge of God and of Jesus our Lord;
3 seeing that His divine power has granted to us everything pertaining to life and godliness, through the true knowledge of Him who called us by His own glory and excellence.
4 For by these He has granted to us His precious and magnificent promises, so that by them you may become partakers of the divine nature, having escaped the corruption that is in the world by lust.
5 Now for this very reason also, applying all diligence, in your faith supply moral excellence, and in your moral excellence, knowledge,
6 and in your knowledge, self-control, and in your self-control, perseverance, and in your perseverance, godliness,
7 and in your godliness, brotherly kindness, and in your brotherly kindness, love.
8 For if these qualities are yours and are increasing, they render you neither useless nor unfruitful in the true knowledge of our Lord Jesus Christ.
9 For he who lacks these qualities is blind or short-sighted, having forgotten his purification from his former sins.
10 Therefore, brethren, be all the more diligent to make certain about His calling and choosing you; for as long as you practice these things, you will never stumble;
11 for in this way the entrance into the eternal kingdom of our Lord and Savior Jesus Christ will be abundantly supplied to you.”

— 2 Peter 2:1-11 (NASB)

Today we are concentrating on verse 7:

“7 and in your godliness, brotherly kindness, and in your brotherly kindness, love.”

— 2 Peter 1:7 (NASB)

…and in your godliness…

Last week I spend some time discussing what it means to be godly. We looked at how godliness enables us to persevere. You can read that full post here.

I’d like to take a closer look at this idea of godliness; what it is and is not. Let’s look at some verses:

“1 But realize this, that in the last days difficult times will come.
2 For men will be lovers of self, lovers of money, boastful, arrogant, revilers, disobedient to parents, ungrateful, unholy,
3 unloving, irreconcilable, malicious gossips, without self-control, brutal, haters of good,
4 treacherous, reckless, conceited, lovers of pleasure rather than lovers of God,
5 holding to a form of godliness, although they have denied its power; Avoid such men as these”

— 2 Timothy 3:1-5 (NASB)

We are told in this passage that in the last days difficult times will come. If you look at the descriptions that follow, we would probably agree that these times are already on us. The words that describe these “men” are, unfortunately, words that paint a picture of the daily news. Words like unloving, without self-control, brutal, haters of good, conceited….all describe people we either know first hand or that we have read about or seen on various forms of media.

The point I want to emphasize is in verse 5. “Holding to a form of godliness, although they have denied its power…” How many people do you know that say, “I believe in God,” but their lives show no evidence that they really know who that supreme being is? Their form of godliness goes under the guise of good deeds, kind words and harmony. There is nothing wrong with those things, but those things do not make us godly. Those things do not have any power.

It is true, that being kind and doing good deeds are beneficial. What a better world we would be living in, if everyone actually did those things, but it is God who makes us godly, not the things we do. As much as we don’t like to hear it and as much as we want to be the good guy, the Bible tells us that we are wicked.

“9 The heart is deceitful above all things, and desperately wicked: who can know it?”

— Jeremiah 17:9 (KJV)

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I found it interesting as I looked for this verse. I memorized it in my younger days in the King James Version, so that is what I was looking for. As I looked at various translations it was interesting to see the condition word that was used to describe the heart. These were some of the descriptors: desperately wicked, exceedingly corrupt, mortally sick, desperately sick, incurable, beyond cure, desperately corrupt. How does that make you feel? These are words God inspired to describe our hearts. So when it says that men are holding to a form of godliness, yet there is no power in it, it makes perfect sense. We cannot be godly without God, and it seems that the One True God is being shoved to the back seat, as an after thought, rather than a priority. For many, He is not even an after thought, except to take His name in vain.

…brotherly kindness…

I just got done saying that only God makes us godly, so why then is brotherly kindness attached to godliness? The Bible is full of examples of what modern day philanthropists would title a social gospel. Before there was a politically correct way of looking at the world, the God who created the heavens and the earth, had already put into motion a social system that took care of those who had to do without. If you are ever interested do a study of the complex social system God places on the Jewish people. This system did not allow the unseen to fall through the cracks. People were taken care of, either by family or by the community in general. If they didn’t have food, those that did were instructed to leave their excess for the use of those without. Brotherly kindness also transcends the bounds of our immediate community as it is an attitude that we can take with us any where.

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What does this have to do with godliness? The ability to extend brotherly kindness, reminds us of who we are. We are created in the image of a God whose lovingkindness is everlasting. When we look beyond ourselves to the needs of others we are doing what God Himself did when He offered His only son, Jesus, for our redemption. We cannot be godly, if we are not trying to become more like Him, by living our lives in the service of others.

…and in your brotherly kindness, love.

Many of you who regularly read God’s word are familiar with the 1 Corinthians 13 chapter on love. The chapter, which is all about the characteristics of true, godly love, ends with this simple culmination:

“13 But now faith, hope, love, abide these three; but the greatest of these is love.

”

— 1 Corinthians 13:13 (NASB)

How fitting that this list of characteristics of Christian virtue, ends with love. As Paul said in his famous chapter, anything I try to do without love, means nothing. All those acts of brotherly kindness will only reach as deep as our love for the people we are serving. Many acts of brotherly kindness have been done in the name of self. After all, doing things for others, makes us feel good. However, only real, godly love will make the acts that we do last. We can take water and food to people who have none, but if we leave having done, only that, the food and water will run out and the difference that was made will only be temporary.

Love fuels brotherly kindness. Without love we are a noisy gong or a clanging symbol; making a lot of noise, but not making an impact on people’s lives.

As you go about your week, this week, think about what you are doing. When you are serving someone else, is it a reminder to you of your position before God? Are you extending brotherly kindness, but doing so with love?

Mulling it Over - Part 5

Good day, everyone. Another week has come and gone and here we are looking at 2 Peter 1 again. Have you been enjoying this series? Have any of you done some deeper digging to look more into these amazing verses of scripture? Last week we mulled over verse 5, so on to verse 6.

“...and in your knowledge, self-control, and in your self-control, perseverance, and in your perseverance, godliness,”

— 2 Peter 1:6 (NASB)

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…and in your knowledge…

We often associate knowledge with learning. It used to be the case, knowledge came from reading books and listening to teachers. In our technologically oriented society, books are taking a back seat to online versions of obtaining knowledge, from YouTube videos to pod casts. I know on several occasions, my hubby has looked on YouTube to find a video on fixing a certain problem with an appliance or the car. These advances are not necessarily bad, but personally, I still like the feel of a book in my hand and the smell of a place filled with books, like a library or bookstore.

As I mentioned in last week’s post (here), the knowledge that Peter is referring to in this passage is the knowledge of God. While we can obtain that knowledge through a copy of the Bible in our hand, a pod cast, a sermon on YouTube or a digital app on our phones, true knowledge of God is found in a personal relationship with Him. Let me spend a few moments on this, as it will reinforce the rest of the passage.

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Having a relationship with someone requires knowledge. When my husband and I first started dating, all those many moons ago, we initially tried to get to know each other, by asking questions and spending time together. As our relationship moved from friendship to actual dating, our knowledge of each other grew and broadened. After we got married, this knowledge increased as life became full of circumstances neither of us had encountered before, like having children, finding jobs and owning a home. The same is true in our relationship with God. We don’t come to a saving knowledge of Christ and then just stop learning more of God. We are to be continually delving deeper into the hidden layers of this Almighty being. He is a mystery we will never know the full depth of.

…self-control…

Oh dear, there is that word. A few weeks ago we looked at diligence. Now we need to become more familiar with self-control and what it has to do with knowledge. Why would self-control be essential for knowledge? The answer is really rather simple, integrity. Let’s do a little word study.

Self - control - restraint exercised over ones own impulses, emotions or desires. (Webster’s Online Dictionary)

Integrity - the quality or state of being complete or undivided; firm adherence to a code of especially moral or artistic values; incorruptibility. (Webster’s Online Dictionary)

In order for us to have knowledge of God, we must exercise restraint over our sinful desires. These impulses and the feeding of them, will not bring us closer in our relationship with God, but will put more space between us.

Going back to the marriage analogy. When you and your spouse married it was for better or worse, but those vows you took included the idea of being faithful to one another. They also revolved around the idea of love and honor, cherishing and encouraging. When we allow other things, whether people, work, hobbies or problems, to become more important than our spouses, we are no longer exercising self-control in our marriages. If we decide that other things/people are more important than the one we made a vow to, we will no longer know our spouses. Our knowledge of them becomes clouded and skewed. We forget that they used to have a favorite flower, movie, author, band or meal. Suddenly, we are living with a stranger in our house.

This same process of moving away, happens in our relationship with God. If we allow other people, relationships, job, worries, hobbies, habits or other to become more important than seeking out and spending time with Jesus, then our knowledge of Him will grow dim. The process is much like an old photograph that fades with time. What was once sharp and clear, becomes faded and washed out.

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As we saw in the definition of integrity above, we need to remain complete and undivided in our knowledge of God. We need to be incorruptible and the only way to do that is to stick with the One who is closer than a brother. We must use self-control to keep our desires, thoughts and actions in line. With self-control our knowledge of God will remain clear and pure.

…and in your self-control, perseverance…

This one is pretty obvious, but let’s take a look at the definition of perseverance.

Perseverance - continued effort to do or achieve something despite difficulties, failure, or opposition. (Websters Online Dictionary)

What is more necessary to self-control than perseverance? Most of the things we come up against where we need to exhibit self-control are difficult. Being able to persevere when things are difficult is part of the Christian life.

“Blessed is a man who perseveres under trial; for once he has been approved, he will receive the crown of life which the Lord has promised to those who love Him.”

— James 4:12 (NASB)

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Let’s take this a step further and apply it to the real world. What are some areas that you struggle to have self-control? For me it is eating things that are not good for me, getting regular exercise, having a regular time to spend with God, praying and others. I have found that when I do not exercise self-control, I feel miserable and I also feel distant from God. It doesn’t matter how big or small, anything that regularly takes us further from God interferes with our knowledge of Him. We need to persevere in our self-control, to maintain our knowledge of Him.

…and in your perseverance, godliness…

I wondered why the word godliness was put in, this late in the game. I’d like to do something different for this word. Instead of just giving you the definition, I’d also like to give you a list of antonyms. Often, it is easier to understand something, when we can see what it is not.

Godliness - divine, pious or devout. (Webster’s Online Dictionary)

Godliness - Antonyms: faithless, ungodly, unholy, godless, irreligious, anti-religious, impious. (Webster’s Online Dictionary)

If we are not godly we do not have faith, and we are not holy. Isn’t the end result of our walk with Christ that we become holy as He is holy? If we have no faith, we are not going to be able to persevere. Our faith in Christ is what gives us the ability to keep going, especially when life gets harder than hard. While we all know that we are not perfect and cannot hope to be until we are home on heaven’s shores, we can have an attitude and a mindset of godliness. Let me clarify, this is not what some teach, that one day we will be gods. This is the truth that we want to be like God.

“for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.”

— I Timothy 4:8 (NASB)

I would love to have your feedback on this verse. If you have the time, leave a comment or two. Until next week, take care and keep close to Him.

Mulling It Over - Part 4

Hi again! I hope you are enjoying this study of 2 Peter 1:1-11. Here is another look at the passage in its entirety.

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“1 Simon Peter, a bond-servant and apostle of Jesus Christ,
To those who have received a faith of the same kind as ours, by the righteousness of our God and Savior, Jesus Christ:
2 Grace and peace be multiplied to you in the knowledge of God and of Jesus our Lord;
3 seeing that His divine power has granted to us everything pertaining to life and godliness, through the true knowledge of Him who called us by His own glory and excellence.
4 For by these He has granted to us His precious and magnificent promises, so that by them you may become partakers of the divine nature, having escaped the corruption that is in the world by lust.
5 Now for this very reason also, applying all diligence, in your faith supply moral excellence, and in your moral excellence, knowledge,
6 and in your knowledge, self-control, and in your self-control, perseverance, and in your perseverance, godliness,
7 and in your godliness, brotherly kindness, and in your brotherly kindness, love.
8 For if these qualities are yours and are increasing, they render you neither useless nor unfruitful in the true knowledge of our Lord Jesus Christ.
9 For he who lacks these qualities is blind or short-sighted, having forgotten his purification from his former sins.
10 Therefore, brethren, be all the more diligent to make certain about His calling and choosing you; for as long as you practice these things, you will never stumble;
11 for in this way the entrance into the eternal kingdom of our Lord and Savior Jesus Christ will be abundantly supplied to you.”

— 2 Peter 1:1-11 (NASB)

The last few weeks we have looked at verses 1 & 2 (here), 3 (here) and 4 (here). Today, I would like to ruminate on verse 5.

“Now for this very reason also, applying all diligence, in your faith supply moral excellence, and in your moral excellence, knowledge,”

— 2 Peter 1:5 (NASB)

As usual, I want to take the verse apart piece by piece.

Now for this very reason also…

I believe this phrase is referring back to the previous phrase in verse 4, “…having escaped the corruption that is in the world by lust.” The fact that we are in the world means we are exposed to the corruption in it. We are bombarded with images and messages telling us we are the center of the universe and if we aren’t happy with ourselves we can buy this, or do that and all will be well. Unfortunately, there are also darker forces at work that we cannot see, motivating people to do things that are even more corrupt. Evil is targeting our marriages, our families and our children. Because of the corruption that surrounds us due to darkened hearts and even dimmer understanding of the truth, it is for that reason that we also….

…applying all diligence…

What do you think of when you hear the word, diligence? I think of teeny critters like honey bees and ants. These tiny creatures go about their business day in and day out, working to keep their hives or their hills intact and in working order.

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How does Webster define the word diligence?

steady, earnest, and energetic effort : persevering application

I don’t know about you, but I do not always fit into the steady, earnest, and energetic effort description. I really struggle with being diligent in many areas of my life. I put diligence up there with discipline and self-control, which are also words I struggle with. But, here Peter is admonishing us to apply diligence. He’s telling us when it comes to the corruption in the world, we need to be steady, earnest and energetic in our effort to not become marred by it. We are to be like the ant or the honey bee diligently taking care of the people God has given us charge of. That may mean our coworkers, our spouses, our children or our fellow worshippers.

“You should diligently keep the commandments of the Lord your God, and His testimonies and His statutes which He has commanded you.”

— Deuteronomy 6:17 (NASB)

“Watch over your heart with all diligence, For from it flow the springs of life.”

— Proverbs 4:23 (NASB)

“I love those who love me; And those who diligently seek me will find me.”

— Proverbs 8:17 (NASB)

“He who diligently seeks good seeks favor, But he who seeks evil, evil will come to him.”

— Proverbs 11;27 (NASB)

The next few phrases refer back to the idea of applying all diligence. In other words we are to be diligent in each of the following areas:

…in your faith, supply moral excellence…

Why do you think the word faith here is paired with moral excellence? It is my belief that our faith can be easily swayed by the corruption in the world, because we do not adhere to moral excellence. Moral excellence encompasses issues having to do with morality, think Ten Commandments sorts of issues. Whether we are talking about murder, adultery, taking God’s name in vain, jealousy and others, when we begin to loosen our moral suspenders we risk being caught with our spiritual pants down. Our faith is only strengthened and grown as we continue to make morally excellent choices. In today’s world that is hard, but Jesus never said it would be easy. In fact, I am pretty sure that is why He inspired Peter to pen these words. He knew we would need the reminder.

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…and in your moral excellence, knowledge…

Once again, we need to ask, why is moral excellence paired with knowledge? Let’s face it, there is an awful lot of knowledge out there. With the onset of social media, Google and other computer applications we are able to instantly know about everything. Do you want to know what people think about a political issue? Open that can of worms on Facebook or Twitter. Do you want to know what the side affects are for that medication the doctor just put you on? Type it in to Google. Do want to keep track of your calories, your steps, your sleep or your water intake, there is an app for that. We have knowledge pouring into us in at a rate that is not only unhealthy for us mentally, but emotionally as well. If you want to see news stories and videos of people getting handcuffed or beat up, you can access it. If you want to know how to grow marijuana, you can find out. Some will say we are living in the enlightened age. I believe we are living in the burdened age. While it is true that knowledge is power, knowledge can also be a weighty thing to carry around.

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However, Peter was not talking about knowledge of the world. He is talking about knowledge of God. The more we know God, His character and His mind, the easier it is to discern what is morally excellent. in order to be diligent in our moral excellence we must learn of and know God. We do that by being in His word, praying, fellowshipping with other believers and by sitting under teachers who specifically adhere to the truth of Scripture and moral excellence.

“Know therefore that the Lord your God, He is God, the faithful God, who keeps His covenant and His lovingkindness to a thousandth generation with those who love Him and keep His commandments;”

— Deuteronomy 7:9

“Cease striving and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”

— Psalm 46:10 (NASB)

“Know that the Lord Himself is God; It is He who has made us, and not we ourselves; We are His people and the sheep of His pasture.”

— Psalm 100:3 (NASB)

Being morally excellent does not take on the guise of moral judge. What it does do is puts itself in the hands of the Perfect Judge and let’s Him take care it. Being morally excellent doesn’t mean never being tempted, nor does it mean never giving in to a temptation, but what it does mean is knowledge of the perfect forgiver of sins and the way to receive that forgiveness. Knowledge is essential for attaining and maintaining moral excellence.

There is so much more to be learned from these verses, as we could study each and every one of these words in depth. I would encourage you to continue study on your own. Do a word study of the words diligent, diligence, moral, excellence and knowledge. Feel free to share your own experiences with these words in the comments below.

Until next time, have a great Wednesday.

Mulling it Over - Part 3

Here we are again, ready to mull a few ideas over. I like the word, ruminate. If you have been following me for a while you know I have used this word before, when discussing the idea of Bible study. God tells us through the Psalmist that we are to meditate on His word day and night.

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“This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it; for then you will make your way prosperous, and then you will have success”

— Joshua 1:8 (NASB)

Webster’s online dictionary gives several definitions for the word meditate. These two describe what it means to ruminate on God’s word.

1 - to engage in contemplation or reflection

2 - to engage in mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness

Meditation is basically giving deep thought to God’s word and allowing His Holy Spirit to give us His understanding of it. To ruminate, literally means - to chew repeatedly for an extended period. Whether you want to call it meditating or ruminating, getting into God’s word should be more that a passing fancy. It should be something we dive into with the intent of moving into the deeper layers.

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Let’s look at our verse for this week:

“For by these He has granted to us His precious and magnificent promises, so that by them you may become partakers of the divine nature, having escaped the corruption that is in the world by lust.”

— 2 Peter 1:4 (NASB)

…For by these…

This refers back to the end of verse 3, “…Him who called us by His own glory and excellence.” It is His glory and excellence to which the these refers. God is reliable. His glory and excellence cannot be undermined by any trouble or power on this earth. Remember in last week’s post we saw that His glory and excellence was personified in the person of Jesus Christ. It is His glory and excellence that lead us to the next part of the verse.

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…He has granted to us…

Once again we see God granting to us. This all mighty being wants to give us things. As we looked at verse 3 (see that post here) of the 2 Peter 1 passage we saw that God granted to us. He not only granted to us by His divine power, but now He grants to us by His glory and excellence.

Let’s just take a moment to think this over. Here is an all powerful being. His words brought this planet and all it contains into existence. His breath gave life to dust in the form of humanity. This humanity chose to rebel against Him. Yet…

…He loves us. He holds all that power and glory and excellence and yet, He desires to give to us.

Just what did He give to us?

…His precious and magnificent promises…

Look at the descriptors. Precious and magnificent. Let’s go back to Websters.

Precious - of great value or high price; highly esteemed or cherished.

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Magnificent - marked by stately grandeur or lavishness; impressive to the mind or spirit; great in deed; exceptionally fine.

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These words describe the promises of God. These aren’t cheesy, second rate promises. What God says, He will do. Who He says He is, He is. Who He says you are, you are.

All of us have been the recipients of broken promises. We’ve all experienced the disappointment of a parent, partner, friend or lover, making a promise and not proving good on that promise. We even break promises to ourselves. That is because we make our promises starting from a position of brokenness. God makes His promises starting from a position of divine power, glory and excellence. He can’t go wrong. He doesn’t forget, and He most certainly will not fall out of love with you. God always keeps His precious and magnificent promises.

Here are a few of those promises:

He will fight for you - Isaiah 14:14

He will give you strength - Isaiah 40:31 and Philippians 4:13

He will hold our hand - Isaiah 41:13

He will be with us - Isaiah 43:2 and Matthew 28:20

He will give us wisdom - James 1:5

He will forgive us - 1 John 1:9 and 2 Chronicles 7:14

He will give us eternal life - John 3:16

He will meet our needs - Philippians 4:19

He works things for our good - Romans 8:28

The list goes on. These are just a few of His precious and magnificent promises.

….so that by them, you may become partakers of the divine nature…

Whoa! Did that just say that I could receive some of that divine nature? Is that the same divine nature that granted to us everything pertaining to life and godliness? In other words that divine nature becomes a part of me when I partake. I partake by taking the precious and magnificent promises.

This flow of thought and action just blows my mind. He gives, we take. He gives, we partake. He gives, and we become. So what exactly does it mean to become a partaker of the divine nature? Let’s take a look at the word partake:

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1 - to take part in or experience something along with others

2 - to have a portion (as of food or drink)

3 - to possess or share a certain nature or attribute

I think all three of these definitions make sense when it comes to partaking of the divine nature. We take part in it. We have a portion of it. We share it with the Almighty. Doesn’t that make you feel rather special? Everything that He does for us, that He gives to us, is to enable us to be a part of Him, to share in His very nature.

This leads to the question, how do the precious and magnificent promises enable us to partake in His divine nature? This is my theory. When we become a Christ follower, by belief, we are then able to claim those precious and magnificent promises. When I claim a promise that God has made, I take it back to Him and I say,

“You have said this in Your word. This is a promise that You have made. I am claiming that promise as my own, believing that You will do it, because You have said it.”

Now, let me clarify, this is not a Santa Clause wish list. We need to understand that all of what God does is to make us partakers of His divine nature. He is not out to grant our every desire. He is not going to make life free of difficulty, but He is going to honor the promises He has made when we claim them, and as He does that He grants us a portion of His divine nature.

If you are uncertain what I mean when I talk about the divine nature, think about the characteristics of God; His holiness, righteousness, love, goodness, kindness, faithfulness, and so on. As we live life, claiming His promises and walking in His spirit, those characteristics will become a part of us in a more deeply rooted way.

Let’s look at the last piece of this verse.

…having escaped the corruption that is in the world by lust.

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Partaking of His divine nature enables us to escape the corruption that is in the world. Why do you think Peter was inspired to add the phase, by lust? Aren’t there other things in the world that cause corruption? If the idea of lust is an intense longing for something or someone, that pretty much covers most of what causes the corruption in our world. Think about things like stealing, murder, adultery, jealousy, anger, gluttony, pride, the list goes on. Doesn’t everything begin with the idea, “I want?” Didn’t the first rebellion against God start with the thought, “I want?” When we partake of the divine nature, our “I wants” turn into “He wants.” We become more interested in what God wants and what we can do to love and serve Him and others. How different would the world be if we all journeyed through life with the divine nature flowing through us, rather than the weight of “I want” holding us down.

I hope you are enjoying this study of 2 Peter 1:1-11. Be sure to check back next week for Part 4 as we look at verse 5.

I love hearing your thoughts, so if you have the time let me know what you are thinking. Have you every claimed one of God’s precious and magnificent promises? How did God come through for you? Do you feel like you are partaking of His divine nature on a regular basis? What does that look like for you. I’d love to hear from you.

Have a great day.

Mulling It Over - Part 2

It was a good morning to stay inside. The temperature hovered at 32 degrees Fahrenheit making the moisture that fell turn everything into something similar to a glazed doughnut without the sweet taste. Even now, as the temps have risen to a balmy 34 degrees, the ice still lingers, stubbornly clinging to branches, wires, driveways, cars and buildings.

I am looking at a portion of scripture that I introduced last week in the New Testament book of 2 Peter. Peter, one of the original twelve disciples, authored 1st and 2nd Peter. Here is the passage again.

“1 Simon Peter, a bond-servant and apostle of Jesus Christ,
To those who have received a faith of the same kind as ours, by the righteousness of our God and Savior, Jesus Christ:
2 Grace and peace be multiplied to you in the knowledge of God and of Jesus our Lord;
3 seeing that His divine power has granted to us everything pertaining to life and godliness, through the true knowledge of Him who called us by His own glory and excellence.
4 For by these He has granted to us His precious and magnificent promises, so that by them you may become partakers of the divine nature, having escaped the corruption that is in the world by lust.
5 Now for this very reason also, applying all diligence, in your faith supply moral excellence, and in your moral excellence, knowledge,
6 and in your knowledge, self-control, and in your self-control, perseverance, and in your perseverance, godliness,
7 and in your godliness, brotherly kindness, and in your brotherly kindness, love.
8 For if these qualities are yours and are increasing, they render you neither useless nor unfruitful in the true knowledge of our Lord Jesus Christ.
9 For he who lacks these qualities is blind or short-sighted, having forgotten his purification from his former sins. 10 Therefore, brethren, be all the more diligent to make certain about His calling and choosing you; for as long as you practice these things, you will never stumble;
11 for in this way the entrance into the eternal kingdom of our Lord and Savior Jesus Christ will be abundantly supplied to you.”

— 2 Peter 1:1-11 (NASB)

Last week we looked at verses 1 and 2. You can see that post here. This week we will dissect verse 3. If you have not been a participant in my Mulling It Over series before, let me briefly explain how this works. I love to let the Bible speak for itself. The Holy Spirit gives us the capacity to understand scripture, so what I am doing is sharing with you what I have learned in my study of certain scriptures. I think is is wonderful to study the Bible in different ways, so I would strongly encourage you to do further research and study on various passages, but for this particular study we will just chew on what it says and let the Bible do the talking.

On to verse 3:

“...seeing that His divine power has granted to us everything pertaining to life and godliness, through the true knowledge of Him who called us by His own glory and excellence.”

— 2 Peter 1:3 (NASB)

…seeing that His divine power…

The fact that it is divine power, means that it is power of God, not men or machines or whatever you want to use to fill in the blank. This power is from God. It is His to give and His to withhold. Here are a few other verses that talk about His divine power.

“With Him are wisdom and might; To Him belong counsel and understanding.”

— Job 12:13 (NASB)

“I will instruct you in the power of God; What is with the Almighty I will not conceal.”

— Job 27:11 (NASB)

“O God, You are awesome from Your sanctuary. The God of Israel Himself gives strength and power to the people. Blessed be God!”

— Psalm 68:35 (NASB)

“Daniel said, “Let the name of God be blessed forever and ever, For wisdom and power belong to Him.”

— Daniel 2:20 (NASB)

…has granted to us…

I looked up the word granted in Webster’s Online Dictionary. There are two specific definitions that I feel define the way the word is used in this sentence. The first says, “…to permit as a right, privilege or favor.” God has given us rights. He has privileged us and he has given us favor. It may not always seems like it, but it is true.

The second definition says, “…to bestow or transfer formally; to give the possession or title of by a deed.” God, in His great generosity gives us things. Just as a good father loves to give his children gifts, so too, our Heavenly Father derives great pleasure from giving His spiritual children gifts.

“If you then, being evil, know how to give good gifts to your children, how much more will your Father who is in heaven give what is good to those who ask Him!”

— Matthew 7:11 (NASB)

“Therefore it says, “When He ascended on high, He led captive a host of captives, And He gave gifts to men.””

— Ephesians 4:8 (NASB)

“Arise, walk about the land through its length and breadth; for I will give it to you.””

— Genesis 13:17 (NASB)

“Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.”

— Matthew 7:7 (NASB)

So what, exactly, is it that God granted to us?

…everything pertaining to life and godliness…

The word everything is pretty all encompassing. We could all list things that we have wanted that God didn’t necessarily give us, so why does it say everything. The key phrase here is pertaining to. Everything pertaining to life and godliness. We all might think, now wait a minute, there are plenty of things pertaining to life that I haven’t been given. For example, a woman who desires to have a child, but is unable or someone looking for a life partner, but not able to find the right one. What about the man or woman who is out of a job and can’t find work, or people in other countries who live in fear for their lives and the lives of their children? Isn’t the ability to find love, have a family and have a secure, safe place to live all part of life?

How many of you remember the song, sung by Lynn Anderson, I Never Promised You a Rose Garden? Here’s a refresher if you have the time to listen.

The first few lines go:

“I beg your pardon, I never promised you a rose garden

Along with the sunshine, there has to be a little rain sometime.”

It might sound rather trite, especially if you are going through a hard time, but there is great truth there. God didn’t promise us that we would have everything we want, or even everything we need. The power He has granted to us is the ability to live life, regardless of what difficulties come along.

Notice that the verse says everything pertaining to life and godliness. There seems to be a connection here which cannot be ignored. Godliness goes hand in hand with living life. We don’t become godly after life is over, we become godly as we live life. As many of you have already experienced becoming godly often happens during the most difficult portions of life, not during the rose garden moments, but during the monsoon moments. It is during these monsoon moments that God grants us what we need to keep living life, or the grace to give up.

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There is nothing wrong with giving up, particularly if you have struggled and struggled. There are times that the giving up is more a matter of our pride than it is the desire to get what we want. We don’t want to look weak, or stupid, or unable to cope. We don’t want to ask for help or admit that this is definitely not what we thought life would look like. But it is okay! Come to terms with it, you are weak, sometimes your decisions are stupid and frankly I have had many days where I just could’t cope, but God has always been there through it all and that brings me to the last portion of this verse.

…through the true knowledge of Him who has called us by His own glory and excellence.

That divine power that grants to us everything to live this journey we call life and make us godly is only obtainable through the true knowledge of Him. In other words, it is through our acknowledgment and acceptance of Jesus as our Lord and Savior that we are able to live life and be godly. We can’t do this on our own and that is precisely the point.

God called us, each one of us, by His own glory and excellence, which was personified in the person of Jesus Christ. Jesus is the crowing glory of the Father and Jesus is the perfect man, a man of true excellence. When we come to know Him by our faith in His virgin birth, life, death and resurrection, we are given the ability to live this life, no matter what it throws at us. Our loss is an opportunity for gaining more of Him. Our weakness is an opportunity for being infused with His strength. Our stupidity is an opportunity for learning more of Him and growing in His wisdom. Our deepest, unmet desire is an opportunity for becoming intimate with a Holy, loving god.

I hope this verse has given you hope. You are not living this life alone. He is with you, granting you the ability to live life, no matter what storm you are going through. Hang on!

Mulling It Over - Part 1

I wanted to get back to my Mulling It Over series, where I look at a portion of scripture, taking it apart in order to more deeply understand and think about God’s word. When we dig deeper into God’s word we learn new things. It doesn’t matter how many times we have read through the Bible. The Holy Spirit is capable of teaching us something new over and over. Searching through the scripture is often like going on a treasure hunt. My goal with this series is to discover some of the wonderful nuggets that God wants to teach us.

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Beginning this month, I want to take a look at the book of 2 Peter in the New Testament, specifically verses 1 - 11. Both 1st and 2nd Peter were written by Peter, one of the original 12 apostles. If you know anything about Peter, you know that he could be rather bull headed, overly enthusiastic and thick, but Peter was the one to which Jesus posed statements such as,

“And Jesus said to him, “Blessed are you, Simon Barjona, because flesh and blood did not reveal this to you, but My Father who is in heaven. 18 I also say to you that you are Peter, and upon this rock I will build My church; and the gates of Hades will not overpower it. ”

— Matthew 16:17 & 18 (NASB)

Scofield’s reference notes from 1917, makes clear Jesus was not intending to build the church on Peter, but on Himself. Jesus’ statement to Peter was a confirmation of the faith he had; a faith that is necessary for all believers to have. The fact that Peter was privy to this information reveals the depth of trust and love Jesus had for this man.

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As a shepherd of the flock, Peter had the responsibility to teach and instruct the members of the early church. In his first letter he encourages the church through the difficulties of persecution, which Christians were facing at the time from Nero. Many followers of Christ were being used as torches, if you get my meaning. Peter speaks of hope and the grace of God.

In his second letter, Peter addresses the presence of false teachers and wrong doers within the church and suggests the need for growth in the faith and watchfulness for Christ’s return.

This week, I just want to introduce the passage and then look at the introductory verses.

“Simon Peter, a bond-servant and apostle of Jesus Christ,
To those who have received a faith of the same kind as ours, by the righteousness of our God and Savior, Jesus Christ:
2 Grace and peace be multiplied to you in the knowledge of God and of Jesus our Lord;
3 seeing that His divine power has granted to us everything pertaining to life and godliness, through the true knowledge of Him who called us by His own glory and excellence.
4 For by these He has granted to us His precious and magnificent promises, so that by them you may become partakers of the divine nature, having escaped the corruption that is in the world by lust.
5 Now for this very reason also, applying all diligence, in your faith supply moral excellence, and in your moral excellence, knowledge,
6 and in your knowledge, self-control, and in your self-control, perseverance, and in your perseverance, godliness,
7 and in your godliness, brotherly kindness, and in your brotherly kindness, love.
8 For if these qualities are yours and are increasing, they render you neither useless nor unfruitful in the true knowledge of our Lord Jesus Christ.
9 For he who lacks these qualities is blind or short-sighted, having forgotten his purification from his former sins.
10 Therefore, brethren, be all the more diligent to make certain about His calling and choosing you; for as long as you practice these things, you will never stumble;
11 for in this way the entrance into the eternal kingdom of our Lord and Savior Jesus Christ will be abundantly supplied to you.”

Take it apart:

Verse 1 -

Simon Peter, a bond-servant and apostle of Jesus Christ,

The author identifies himself by giving his name and then by giving his credentials. He is both a bond-servant and an apostle of Jesus Christ. These two descriptions say much about the man Peter.

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I have looked at this idea of being a bond-servant on an earlier occasion, but lets review. Another word for bond-servant is slave. Typically, a bond-servant is one who works for someone else without wages. Basically a bond-servant is owned by their master. Why would a person want to identify themselves with this moniker? The Apostle Paul also used the term bond-servant to refer to himself. The common denominator for these two is the person of Jesus Christ. They had committed their lives to Him in such a way that they identified themselves as being His slaves. They were sold out to the person of Jesus and knew their lives were no longer their own.

Peter also identifies himself as an apostle. One way to define the word apostle is to list other words that have the same idea. Words like, advocate, backer, proponent, promoter, supporter and herald, all are synonymous with apostle. Peter was one of the original 12 men who followed Jesus and lived with him during his three years of earthly ministry. This fact gives Peter a huge amount of credibility to speak about Jesus’ message to the early church and to us today.

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…to those who have received a faith of the same kind as ours…

This letter is written specifically to those who have placed their faith in Jesus Christ. Many people today who are not proponent’s of the Bible claim that it is no longer relevant in our world today. They claim it is outdated, yet Peter, over 2000 years ago wrote his letter to those who were of the same faith as him. In other words, his letter is as real and living to us today as it was to the early church, for the very reason that we share a common faith in Jesus Christ.

…by the righteousness of our God and Savior, Jesus Christ:

This confirms that same faith came about by the righteousness of Jesus Christ. Our faith in Him is secure because of what He did and who He was. Jesus is God and his life on this earth, was not to preach a social gospel. The gospel that Christ preached was not salvation from the hardships of life, but salvation from ramifications of sin. It is His death on a cross and his rising from the dead that enables us to place our faith in Him.

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Verse 2 -

Grace and peace be multiplied to you in the knowledge of God and of Jesus our Lord

Who doesn’t long for grace and peace. We desire others give us grace when we are having a hard time. We desire peace from all the fears and anxieties that plague us on a daily basis. The author states that these will be multiplied to the readers in the knowledge of God and Jesus our Lord. Knowledge of God and Jesus are essential to knowing peace and grace. This is not a head knowledge that nods absently when asked the question, “Do you know Jesus?” This knowledge is a personal, burning knowledge that can only be obtained when we call Him Lord.

The idea of Lordship takes us back to the term bond-servant. Have you chosen Jesus as your Lord? Are you sold out to Him? Do you call Him master?

Next week we will delve into verse 3. If you have any thoughts on this passage or these first two verse, I love to have your feedback. Just leave a comment.

Have a wonderful weekend.

Realistically Setting Goals

This is the final installment in my series on New Year, New Mind. I’ve been discussing how our thoughts can easily derail our efforts to form habits that will make us healthier people, not only physically, but mentally and emotionally. Last week I looked at a few ways to stop our train wreck mentalities and this week, I wanted to close with a look at realistically setting goals.

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Baby Steps

The best way to start when setting goals is by starting with small steps. Rather than starting large and working your way back, start small and work your way up.

For example, if you want to get organized, but don’t know where to start, decide what your first priority is. If you need to work on meal planning, start by having a plan for at least three meals a week. Rather than being overwhelmed with a whole week, just plan a few and write them down. If you and your spouse both work and can afford the service, there are a number of food services now available that deliver all the ingredients and directions for meal prep to your door for as many meals a week as you want. My daughter and her husband use Blue Apron and have three meals a week delivered. All they have to do is open the box, take out the ingredients and follow the directions. There are lots of options available.

Perhaps you want to improve your health by exercising, and eating better. Instead of going cold turkey off all your favorite treats, start with a few small changes. Drinking more water, adding a veggie at lunch or a fruit at breakfast, eating one less meal out a week, or measuring out the potato chips so you only get one serving are all good baby steps to a healthier lifestyle. If you don’t want to invest the time or money in a gym membership there are plenty of videos on youtube.com . You can find pretty much anything to suit your lifestyle from short 20 minute walking videos to longer cardio to yoga and stretching.

Starting small allows you to see success quickly and will keep you from getting discouraged that you aren’t seeing results right away. Each step you take towards achieving a goal, is a step in the right direction, even if it is only a baby step.

Get Organized

This could be a problem, if one of your goals is to get organized. Ha, ha. I personally struggle with organization, not because I am incapable of being organized, but because I allow life to overwhelm me. Busyness, and fatigue have put a dent in my organizational capabilities. However, I know that being more organized will help with the busyness and chaos of life. Over the course of time I have come to see the following habits help life run more smoothly.

Meal plan. Planning out a weeks worth of meals help when you are grocery shopping, and when you are trying to figure out what to make for dinner. I used to do this more frequently when my girls were young and keep trying to get back to it. It saves money, time and your sanity when life gets busy. Meal planning is also helpful, when you are trying to lose weight.

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Get up earlier. I know this is very hard for some people. I am a morning person and have the most energy before lunch. My hubby on the other hand could well be diagnosed with morning sickness. He abhors morning. Getting up earlier, gives you more time to get exercise, read your Bible, meditate and just get ready for the day ahead. This is especially important when you work and you have to get lunches made and help others get their days started as well. Start small, taking a baby step in that direction by getting up 15 minutes earlier. Gradually you might be able to work up to a half hour or more.

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Invest in a good planner. I am a geek, so I love being able to get a new planner every year. If you get one with lots of spaces, you can use it for many purposes. You can put your meal planning in there, your appointments, work schedule and so on. A planner is a great way to keep you organized, the trick is to actually write things down in it. Ha, ha. I speak from experience!

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“Getting organized in the normal routines of life and finishing little projects you’ve started is an important first step toward realizing larger goals. If you can’t get a handle on the small things, how will you ever get it together to focus on the big things? ”

— Joyce Meyer

Have a Plan

I have found the thing that helps me most in achieving my goals is to have some sort of a plan. It doesn’t have to be written in stone and signed in blood, because, let’s face it, real life often interferes with our plans. A plan that has some amount of flex to it is probably the best way to approach goal setting that will succeed.

For instance, when I want to lose weight, I come up with a plan. I decide on a way to keep track of my calories, because i have found calorie counting the best thing for me. It holds me accountable and lets me see my progress. I download a fitness app on my phone. I use a combination of Fitbit and MyFitnessPal. I also try to do more meal planning. As I said earlier, meal planning makes it easier to keep to a daily calorie goal.

Having a plan for any area of goal setting will help you succeed. Whether you make a daily plan, like keeping a list of things to do, or a weekly plan such as exercising three times or a monthly plan like getting rid of 10 items I no longer use, planning will produce results much more readily than no plan at all.

Here are a few questions to ask yourself as you develop a plan:

What do I want to accomplish?

When do I want to accomplish this by?

How am I going to accomplish this?

What sort of resources do I need to invest in to accomplish this goal?

How will I handle failure?

That question leads me to my last point.

Handle Failure Positively

Failing at anything is hard. We live in a society that condemns failure and honors success. Obviously, success is the goal. We want to be successful at whatever goals we have, but the truth is that failure is inevitable. If your goal is to lose weight, you will fall off the wagon. You’ll have a bad day and give in to those cravings for ice cream. When your goal is to declutter because you have been binge watching Tidying Up with Marie Kondo, you will end up at the mall scouring the sale racks at your favorite store, because things are marked down to less than five dollars. Maybe your goal is to be more patient with your family. Be assured they will push all your buttons before the day is over. This is real life.

One of my faithful subscribers said it best:

“...instead of letting a day, or even a couple weeks, of a blown resolution or new effort derail us or cause us to give up completely, why not get up and get started again. Keep moving forward.”

— Karen - SGM subscriber

We all need to hear things like this and this leads me to several thoughts about failure.

Failure thrives on Fear

Fear is perhaps one of the biggest factors in keeping us from getting back up and starting over when we have failed.

“I can’t do it. If I try, I’ll only fail again.”

Sound familiar? Stop being afraid. Failure is not your master! Many who have gone before us recognized this fact.

“Failure is simply the opportunity to begin again, this time more intelligently.”

— Henry Ford

“Success is not final, failure is not fatal: it is the courage to continue that counts.”

— Winston Chruchill

“I have not failed. I’ve just found 10,000 ways that won’t work.”

— Thomas A. Edison

“You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space. ”

— Johnny Cash

I could go on with amazing quotes from amazing people who went toe to toe with failure. Reading these encouraged my heart and I hope they do for you to. Failure is but a stepping stone to achieving the goals we have set. Start believing that.

Failure abhors Friendship

Have you ever noticed when we fail, we want to be alone in our misery and throw ourselves a little pity party? Surrounding ourselves with good friends can turn failure into fuel. As I stated early, I have several subscribers that often comment on my posts, sharing their enthusiasm for fashion or their struggles as they walk the road of life and faith. This means so much to me and gives me fuel to keep going, to keep trying, even when I fail.

You don’t have to have a boat load of friends to be fueled by your failure. One good friend, or your spouse can be the one to reach down when you have fallen to help you back up. If your support system is limited go to Jesus. I have certain scriptures I return to again and again, like old friends, when I need encouragement or help getting back up.

“Therefore there is now no condemnation for those who are in Christ Jesus.”

— Romans 8:1 (NASB)

“For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus.”

— Philippians 1:6 (NASB)

“But He knows the way I take; When He has tried me, I shall come forth as gold.”

— Job 23:10 (NASB)

“Have I not commanded you? Be strong and courageous! Do not tremble or be dismayed, for the Lord your God is with you wherever you go.””

— Joshua 1:9 (NASB)

I hope this series on changing our thoughts has been helpful to you. The things I have written about in this series are just my opinions. I am not a licensed counselor, just a woman who has dealt with the failure mind set in my own life. I write as much to myself as to you, so I hope this was helpful.

Have a wonderful weekend and let me know your thoughts in the comments.

Stopping the Train Wreck

Over the course of the last few weeks I have been looking at how are thoughts can easily sabotage our efforts to form new habits, and be better people. Many of us, when we enter a new year want to reboot. We want to try again to tackle those extra pounds that we have cumulatively put on each holiday season. We want to go at those piles that pervasively appear in each and every room of our house. We want to be better people; more giving, kind and loving. Many of us begin a new regimen of exercise and dieting, clutter control and clearing out, and even invest in pod casts, books and other things to help us think and act differently. Why then, is it so hard to stick to it? Why after a few days, a few weeks, or if your are really good, a few months, do we typically fall off the wagon?

In my post of two weeks ago, When Our Thoughts are a Train Wreck, I examined three mentalities, I believe, contribute to our inability to stick to our new habits. These three thought patterns include being self absorbed, demanding our rights and not caring. I’d like to reexamine these patterns and discuss ways to change our thoughts.

Being self-absorbed

As I mentioned in the original post, taking care of ourselves is not a bad thing. We need to exercise, eat right, get enough sleep and stimulate our minds to give ourselves the best life. Being self-absorbed revolves around a preoccupation with certain ideas about ourselves. These can include thoughts that we do not measure up to some invisible standard that we think other people have set for us, and self-degrading messages like, “I’m too fat,” “I’m not good enough,” which can lead to self-destructive behaviors like cutting, addictions and even suicidal thoughts.

We all have self-absorbed thoughts from time to time. It is easy to get into that mind-set when life is hard and things are not going well. It is also easy to dress in this mind set when your past holds tragedy and pain. However, life cannot be lived to the fullest if we allow those things to imprison us.

I am not a professional counselor, but I’d like to suggest a few things that can help us to get out of the self-absorbed mind-set.

1 - Get Moving

This is partly about exercise and partly about behavior modification. Often when we get into an anxious or self-absorbed circuit, we are unable to get out of the loop. Much like a hamster running on his little wheel, our thoughts keep coming back around to the same loop. We revisit the destructive thought, the let down feeling, the disappointment in ourselves or others and round and round it goes.

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It is a well known fact that exercise has good effects on our brains. From increased oxygen flow and release of hormones to antidepressant effects that reduce stress hormones, exercise really is beneficial for the brain. Movement helps to get us out of the loop. It doesn’t have to be rigorous exercise. If you are sitting down, stand up. If you are standing still, move. If you are going north, turn around and go south. Every time those thoughts come creeping back in, move.

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I find walking very cathartic, when I am stressed. As I walk I do deep breathing and I purposefully force myself to look at the world around me, the neighborhood, the people, the trees, the snow, the icicles hanging from the roof tops. These simple things get me out of my self-absorbed loop and help me to think about other things. It also reminds me that the world is not coming to an end, even if it may seem like it today. As Scarlet O’Hara said in Gone With the Wind, “Tomorrow is another day.”

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2 - Get help

You don’t necessarily need professional help, but if you do, or if others who care about you are recommending it, then do it. Otherwise, find a group of people to keep you accountable. Get an exercise and dieting buddy. Find someone who is going to accept you, but also encourage you to do better. Find an older person, who’s got life experience and ask them to mentor you and help you get out of your self-absorbed box. Or if you are an older person, who doesn’t have much human contact and your are still able to get around, volunteer at a dog shelter, a newborn unit at the hospital or a school. All of these things get us outside our own boxes.

3 - Seek and Speak Truth

You know all those side effects you think you have because you got on the internet and looked up the medication the doctor gave you?

“Stop it!”

In reality, the side effects that are put on medications are put there to keep pharmaceutical companies from getting sued. The reality is the statistics on people who die or have severe reactions to medication are rare. It is an exception, not the norm. The same is true for so many aspects of life. As the saying goes, “Sh-t happens.” This is true, but most of the bad things that we think are going to happen, don’t. In addition, many of the bad things that happen to us we bring upon ourselves. Start researching what is true.

In addition start speaking truth:

“I am not perfect, but I am beautiful.”

“I don’t have a college degree, but I am smart.”

“I haven’t published a book yet, but I am not a failure.”

“I got mad at my husband, but I am a good wife who has bad days.”

“I yelled at my kids, but I am a good mom, even when I my hormones have me off kilter.”

Keep it real.

Demanding Our Rights

Once again, having rights is not a bad thing and an ideal that our founding fathers believed was very important for communities and nations to survive and thrive. However, the thought that the world owes us something is not truthful or beneficial. The mentality of, get it all and get it now, is also not an accurate way to approach life. How do we cope with these entitlement feelings we all have struggled with and still act like a caring, giving individuals?

1 - Walk a Mile in Someone Else’s Shoes

There is no greater preventative to a rights demanding mentality, than to put yourself in someone else’s place. Being in the service industry I have seen people at their best and at their worst. I don’t even think people realize how rude and obnoxious they are at times. I have had helicopter parents demand that their child’s book be given to them free because it wasn’t on the shelf when they came in to purchase it. I have had people accuse me of racism because when I explained the parameters of their rental book I told them they couldn’t spill their lunch on it. I tell this to every individual I rent a book to. At the end of the day, I am just another person trying to make my way in the world, just like everyone else.

When I feel like my rights are being infringed upon, or that I am being taken advantage of, I try to look at things with new glasses; someone else’s glasses. Thinking about where another person is coming from, not only enables us to view the world differently, but it may even move us to have compassion on another person. You never know what another person is dealing with in their life. They might be dealing with deep hurt or disappointment, or they may be experiencing grief, illness or pain. Having compassion and empathy gets us out of our rights loop and enables us to be better, more understanding individuals.

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2 - Recognize Rights Mean Responsibility

Having a right, does not give us a free pass to do whatever we want. In fact, having rights, means having responsibility. People who are for the right to bear arms, understand that owning guns means they are responsible to handle those guns safely and teach others that gun ownership requires safe handling and being responsible to use them wisely.

Many people think that demanding rights is a way to guarantee their freedom to choose to do whatever they want. The opposite is, in fact, true. Having rights means we are enslaved to the responsibility of using those rights for good, not merely personal gain.

So what does this have to do with our thought patterns and becoming better people. My daughter and I have both struggled with our weight. We both love food, especially things that are full of carbs. Bread, sweets, chips are all on our radar of things we love. At one point my daughter said she wanted to be able to eat whatever she wanted. You might think that being able to eat whatever you want is true freedom. However, true freedom lies in the ability to make the better choice. Even if we were able to eat whatever we wanted and never gain weight, does that make it right?

True freedom is the ability to not be bound by our appetites, whether it be food, sex, money, popularity, alcohol, Netflix or any other thing that can become an obsession.

“To enjoy freedom we have to control ourselves.”

— Virginia Wolf

Not Caring

It is easy to get into the mindset of not caring. When life gets busy, or overwhelming, sometimes it is easier to just give up. Who cares if I eat that whole bag of Twizzlers? I don’t care if my coworkers like me? I’m failing that class, so what?

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Take a look at a few of these quotes:

“Never believe that a few caring people can’t change the world. For, indeed, that’s all who ever have.”

— Margaret Mead

“Live so that when your children think of fairness, caring, and integrity, they think of you.”

— H. Jackson Brown, Jr.

“Without a sense of caring, there can be no sense of community. ”

— Anthony J. D'Angelo

It is important to care. Often, we just need to revisit the why behind the what. In other words, ask yourself why you should care.

Why should you care about your health? Because you are a valuable person who probably has others depending on you and who care about you.

Why should you care what your coworkers think? Because you are part of a team. You can have a positive impact on the people you work with if you care.

Why should you care about your grades at school? Because every choice you make now, will affect the choices you make in the future.

Start thinking about why you should care and maybe that will reignite your ability to care.

Next week will be the final installment in this series on New Year, New Mind. I’ll be looking at setting goals and how to realistically keep them. I will also have some spiritual insights as well. I hope you like this look at renewing our minds. Let me know your thoughts in the comments section below.

Have a fantastic weekend and to all my northern and midwest friends, stay warm!

Just Stop It!

The past two weeks I started looking at how our thoughts have an affect on what we do or don’t do. I wanted to specifically examine this connection since the beginning of a new year is typically when we are trying to get back into shape, form new habits and reset ourselves to do and be better people. I have always felt that it is easy to start something new, but to keep at it is where the difficulty lies. To me it seems that our minds need rebooting as well as our bodies, so that we think differently about the habits and changes we are trying to adapt to.

Last week I looked specifically at three mentalities that most often prevent us from continuing a good thing. I call them Train Wreck Mentalities due to the fact that these mindsets often derail us from embracing a total life change. Being self absorbed, demanding our rights and not caring go a long way in causing us to crash and burn, rather than continue and thrive.

This week I want to give you two little words, but before I do, please watch the following video.

You heard the man. Stop it!

I hope that brought a smile to your face. Let me just say, this is not meant as an insult to people who struggle with mental illness. We know those things are a reality. Anxiety, multiple personality disorder, bipolar disorder, are all very real and most often have to be managed with counseling and medication. There are many of us however, who simply don’t think right and that is where our problems lie.

“For as he thinks within himself, so he is. He says to you, “Eat and drink!” But his heart is not with you.”

— Proverbs 23:7 (NASB)

This verse actually has to do with a ruler having you to dinner, but then begrudging every bite of food and every drink you take. He is a selfish person, only thinking about the cost of the soiree he is throwing and completely unable to enjoy it. The ruler says to eat and drink, but he doesn’t really mean it.

We are often the same way. We make grand proclamations.

“I’m going to lose 50 pounds.”

“I’m going to exercise 5 days a week.”

“I’m going to work on cleaning out clutter every day.”

“I’m going to become a millionaire by the time I’m 30.”

“i’m going to floss my teeth every night before bed.”

“I’m going to eat healthier.”

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We make these proclamations, never really considering how much work and effort it will take to succeed. In reality, we can not succeed if our hearts, like that ruler’s, is not really into it. Here in lies the problem. Our minds can create all sorts of ways to succeed. We can make lists and draw up diagrams of how we are going to get it done, but if our hearts do not agree with our minds, success is going to be long in coming. In fact, if you are anything like me, you will just give up on certain things all together.

So, how exactly do we get our hearts to agree with our heads? The first step is to combat the train wreck mentality. In other words, just stop it!

Let’s first look at train wreck #1 - being self absorbed.

Stop it!

Wow. Wasn’t that simple?

Train wreck #2 - demanding our rights.

Stop it!

Whoo, hoo! See how easy it is.

Train wreck #3 - don’t care.

Stop it! Start caring.

Obviously, if things were really that easy we would all be doing much better and I wouldn’t be writing this post. The struggle is real folks and I am in there with you.

Next week I am going to delve into ways to stop the train wreck mentality, but for now, I want you to burn those two words on your brain…STOP IT.

When you want to give up the good habit your are trying to start; when you want to eat that second bowl of ice cream; when you want to yell at your kids or husband; when you want to bring home another hand bag, pair of shoes or sweater that you don’t need or you don’t really love, then think about those two little words.

Stop it.

Run them over and over in your mind and see if it helps you to make a better choice.

I’d love to hear your thoughts. Leave me your experiences and wisdom in the comments. I appreciate it.

When Our Thoughts are a Train Wreck

Have you given any thought to your thoughts this past week? In last week’s introductory post, New Year, New Mind, I asked you to spend this past week thinking about what you think about. Most often it is our thoughts that sabotage our efforts to make our lives better, whether it be eating better, exercising more, getting rid of clutter, making new habits or just being more thankful or joyful.

I don’t know about you, but my thoughts often look just like this train wreck.

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Just how that train got where it got, from where it was coming from, is a mystery, but something definitely went wrong! That is just how our thoughts work. One minute we are fine. We are motivated, energized and raring to go conquer the world. The next moment we are a sobbing, angry, anxious train wreck. This week I would like to look at several areas of train wreck mentality.

Train Wreck #1 - Being Self Absorbed

We are all guilty of being self absorbed. Who hasn’t felt selfish, possessive, jealous or needy? Unfortunately, the train wreck of self absorption is reaching epidemic proportions. Let me break it down:

I’m too - These two little words lead to all sorts of inner focused thinking. I’m too fat. I’m too thin. i’m too tall. I’m too short. I’m too ugly. I’m too young. I’m too old. I’m too dumb. I’m too tired.

In addition to the I’m too problem, there is the parallel Not Enough dilemma.

Not Enough - Not good enough. Not smart enough. Not pretty enough. Not loving enough. Not slim enough. Not organized enough. Not talkative enough. Not brave enough. Not motivated enough….you get the picture. I’m sure, if you are reading this post, you have heard these words in your own head. I certainly have. I have gone over and over the same tracks as the train of self absorption chugs along.

Not a good enough wife.

Not a good enough mother.

Not a good enough grandma.

Not a good enough daughter.

Not a good enough Christian.

Not a good enough employee.

Not a good enough friend.

On and on it chugs along until suddenly it derails and there I am a self absorbed mess.

Have you really thought about how being self absorbed affects you? Not only does it cause physical issues, such as increased heart rate, high blood pressure and auto immune problems, it also causes a plethora of psychological and emotional problems, from anxiety disorder to narcissistic tendencies. Take a look at this interesting article from Psychology Today. While not the definitive authority on psychological disorders and treatments, I think the article makes a pertinent point.

“But what’s most fascinating to me here is that I haven’t seen discussed by writers on the subject just how many psychological dysfunctions can be accurately understood as “maladies” of self-absorption. From a variety of phobic, anxiety, and obsessive-compulsive impairments, to many depressive disturbances (including bipolar disorder), to various addictions, to post-traumatic stress disorder (PTSD), and to most of the personality disorders, self-absorption can be seen as playing a major (if not dominant) role. So any effective treatment of these dysfunctions needs to include significantly reducing these obsessively self-centered—and self-defeating—tendencies.”

— Leon Seltzer, PhD., Psychology Today (online) - Posted August 24, 2016

You can see the whole article here.

Our self absorption tendencies may just lead us to a bitter end.

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Train Wreck #2 - Demanding Our Rights

This one is a direct outcome of the first train wreck of being self absorbed. Let me say that people should have rights. Our country came into being and was founded on the idea that people should have a right to worship as they want. The men who authored The Declaration of Independence, felt that certain rights were so important, they were willing to go to war to ensure their solidity.

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness. ”

— Declaration of Independence, July 4, 1776

However, the rights that Jefferson, Adams and others were referring too had to do with basic tenants of self-government, including freedom of religion, and the freedom to govern ourselves. When they were talking about government over themselves they weren’t talking about the rights that so many today are yelling about. They were talking about the right to work a job, own a home and yes, to even own a gun. The governing process had to do with community and country as a whole.

Today the rights battle continues as women seek equal pay for equal work, as well as equality on pricing of necessary products such as deodorant and razors. Did you realize that women usually pay more for these products? These desires are good. What becomes a problem is when the demand for rights is born out of a self absorbed mentality.

I want it and I want it now!! Watch this short video.

Isn’t this a perfect analogy of how thoroughly self indulgent we can be. Truly, aren’t we just a bunch of spoiled, rotten, children at times? Demanding our rights, and not taking into consideration the desires, needs and feelings of other people, is not what our forefathers meant when they brought the Declaration of Independence into fruition. A rights based mentality, must be balanced by an equally serious mentality of individual responsibility. An attitude of responsibility means that we cannot be self-absorbed.

Train Wreck #3 - Not Caring

This is probably the mentality that causes the most problems. When we are self absorbed at least we care enough about ourselves that we might still be willing to try to take care of ourselves. We might even be caring enough to care for other people. Demanding our rights means we still want something. We want something that is important enough to us to be willing to yell and fight for it. Unfortunately, when we get to the point where we no longer care, that is when trains derail and we crash.

Think about a time when you gave up, or you wanted to. How did you feel? How did that feeling change the way you were doing things? I have done the, counting calorie thing, many times over the course of my adult life. I have kept track, written things down, measured and tallied. No matter how many times I restarted, I always got to a certain point where I just didn’t care any more. I would lose a few pounds, feel better, fit into my clothes better and so on, but still, somehow or other, I would end back up at the same place.

I don’t care.

I can’t tell you for certain, why we often get to a point of not caring any more, but it does happen. I believe there are many reasons we get to this point in our lives. Fatigue, illness, relationship struggles, work problems, family crisis, national unrest, the list goes on. With our computers, televisions, smart phones and other instantaneous technology, we are constantly plugged in and on the spot. We see what is going on with everyone else and everyone else knows all our struggles as well.

We are finite, limited human beings and eventually all the input does its job of desensitizing us and bring us to that creaky bridge where our train begins to clackety clack across. Finally, the bridge drops out from beneath us and we plunge into the canyon of hopelessness and despair.

Who cares!

Why bother!

I give up!

When we get to this point, it is time to reevaluate how we got here.

Next week I’ll be sharing a video that I hope will make you laugh, but that makes a pertinent point that we can’t ignore and will hopefully give us hope to care again and start living a mentally healthy life.

Until then, have a great week and be careful, not to have a train wreck!

New Year, New Mind

I thought it would be beneficial to start 2019 with a series about our minds. Depending on how you feel right now, you might be thinking there won’t be much to talk about, because after the holidays there is not much going on in my tired brain. Ha, ha. However, as much as it feels that way, our minds are always busy, not only working around the clock to keep us going physically, but also working to keep us going mentally and emotionally.

When I was young, I used to think emotions were a part of us, but just sort of came out of nowhere. When I finally was taught that the brain actually has an emotional center, called the amygdala, I realized that God did, indeed, create our brains to process emotions. It is fascinating that the amygdala, which is a tiny, pea-sized, part of the brain, plays such a huge part in our lives. It is also interesting to me that the hippocampus, which is the main center for processing memories, is right next to the amygdala. If you think about it, most of our memories center around emotions.

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The start of a new year is the perfect time to think about our physical health. Most of us begin new routines, hoping to take off the pounds we put on at the holidays and get into a diet and exercise regimen that will lead to improved health. We also try to begin new habits, like a weekly cleaning routine for our homes or getting rid of clutter. This might also be a good time to think about our mental and emotional health. How often do you start a routine, with enthusiasm and motivation, only to have it stall out in just a few weeks? I know for me, this is more about my thought patterns than it is my ability to get up earlier to exercise.

“Prove me, O Lord, and try me; test my heart and my mind.”

— Psalm 26:2 (ESV)

Have you ever had any of these thoughts cross your mind after a few weeks of trying to diet or take control of the clutter in your home:

I’ll just skip today. I’m too tired to exercise.

I’m stressed out, so I am going to eat this ice cream to feel better.

Life is too busy to go to the gym.

Why bother?

I can’t do this?

I won’t do this?

I have all of these thoughts, and more, on a fairly regular basis. The common factor in all of this is my mindset. If I am not sold out on doing something, I won’t do it. For that matter, even if I believe, and know, that it is something beneficial, I still won’t succeed, because my mind comes up with excuses or rationals for why I can’t or won’t. Our minds can sabotage our efforts before we even get started. My husband has a saying at this time of year, “My resolution is to not make any resolutions.” His reasoning is sound, he is a logic professor after all. Why make resolutions that are not going to be kept? Why set yourself up for failure and disappointment?

I believe that our minds are meant to know God and when they do, they delight in obeying His law. God’s law would include things that are beneficial for our well being, including physical, mental, emotional and spiritual. Unfortunately, because we walk in the flesh we walk through life carrying a battlefield in our minds. We struggle to do what is right and good and best, but often fall short. Paul, the Apostle, fully understood this conundrum.

“ 22 For I delight in the law of God, in my inner being,
23 but I see in my members another law waging war against the law of my mind and making me captive to the law of sin that dwells in my members.
24 Wretched man that I am! Who will deliver me from this body of death?”

— Romans 7:22-24 (ESV)

Next week, I would like to delve into a few of the thought patterns that go on in our minds that easily thwart our efforts for self-improvement and can even be counter active and destructive. Until then, I’d like us to take this next week to think about what we think about. What are the regular thought patterns that go on in your head? What voices do you hear over and over? What sorts of thoughts set you up for failure? And finally, what do you think might be ways to turn those thoughts around?

I’d love to hear your feedback on the thought patterns you struggle with. Leave me your ideas in the comments.

Until then, have a great week!

Clean Up

My least favorite part of the holidays is what comes after the fact. After the gifts are all unwrapped there are bags of wrapping paper to get rid of. After the Christmas feast has been eaten, there are leftovers to put away and dishes to be washed. After everyone has gone home, there are the feelings of let down and melancholy to sweep under a rug, until a later time at which you can process them.

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No one really likes the clean up aspects of life. Babies are adorable, but cleaning their stinky bottoms is not any mom’s favorite thing to do. Garbage collectors, probably don’t love their jobs, especially when the sun is hot and food waste is rotting in cans and dumpsters. Just ask any relief worker what they love most about helping victims of natural disasters. It probably involves the smiles and hugs they get for their help, not the digging through building rubble to find possible lost children or pets.

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As a child, any one of us probably remembers being told to clean our room. Oh my goodness. You might as well be asking a fish to fly or a bird to swim. We thought the task was impossible, but we grudgingly went about our business. Truth be told, I always loved it when my room was clean and even now, when all the laundry and dishes are done and the house is not a complete cluttered mess, I feel so much more at ease.

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The funny thing about cleaning is that is has to be done. If no one ever took a bath or shower; if no one collected the garbage or tried to recycle; if mom’s didn’t take care of their little babies’ bottoms, the world would be a very messy, smelly place. It is in those types of conditions that illness, disease and parasites prevail and thrive. Who hasn’t seen a garbage can full of maggots in the hot summer time? Or how about a baby’s bottom when they have not been changed or cleaned and cared for….the poor little one. Their tender skin becomes red, inflamed and itchy.

What does all this talk of cleaning up have to do with the holidays, besides being a place where I can unload my burden as a woman who sometimes tries to do it all? Ha, ha.

It has to do with Jesus.

What?

Yeah, you heard me!

Jesus.

Genesis 1 talks about a world that God created. A perfect world, where the need for garbage collectors and recycling was nonexistent. There was a balance and harmony between God, the created world, man and woman. There was no trash, and no trash talking. There was no disease, no rot and certainly no wrapping paper to burn or dishes to wash. Ahhhh. What a beautiful world. Ha, ha

How did we get to this messy, trash filled, smelly world we now call home?

Sin.

Adam and Eve, with the prodding of a sultry serpent decided that the perfect, trash-less world God had created wasn’t enough. They wanted to be more. More knowledgable, more beautiful, more in control and it led to the mess we have all been cleaning up after, ever since.

Let’s face it, the mess goes way beyond just the physical ramifications that came about in nature. The dog eat dog mentality suddenly became a reality and ever since then we are the custodians of a mess that has grown proportionally to the laundry monster that so often takes over my basement floor. It grows and grows. We clean it up. It grows and grows. We clean it up. The mess has taken over our earth, our bodies, our relationships and our souls.

How do we get out of this mess?

Back to the beginning.

The baby Jesus.

The whole point of Jesus birth was not so we could celebrate Christmas with pretty lights, trees and gifts. The point was clean up. Our relationship with our Creator became skewed. We no longer could walk with Him in the garden. No. Sin and our choice to do it became the deep gap between God and His creation. Jesus was the only one who could bridge that gap. It was His blood, shed on the cross that became the river that purified our world.

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So why then, do we still have so much clean up that needs to be done. Why all the ripple effects of poor choices, bad relationships and selfish living? Why, when Jesus died, didn’t things just go back to the way they were in the garden?

Because clean up is a choice.

Have you ever noticed how family members suddenly become preoccupied or have to leave when it is time to tackle that mountain of dishes? Does your husband hand you the baby when that aroma fills the air? Are you ever guilty of just throwing containers away because you don’t want to have to clean that moldy goo out of it and then have to wash it?

Jesus made everything right, but we have to recognize what He did and accept it. In other words we have to believe. We have to believe in who Jesus was and is and we have to believe in what He did and why it was done. We also have to choose to let Him clean up all of our messes. That can be painful.

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Standing at the sink as I was washing dishes on Christmas day I was already tired, but it was then I really noticed how my back hurt, my feet hurt and the exhaustion weighed on me like a led blanket. Cleaning up is never pleasant. Sometimes you have to get on your hands and knees and really scrub with all your might. That is what Jesus came to do in our lives.

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There are times He is scrubbing with all His might to remove those stubborn stains from our hearts. It hurts. Often it weighs heavily on us. We have chosen to be clean, but we never knew it was going to be so hard. But He does it, because it is His Father’s will and because He loves us. Jesus knew that it is only by cleaning the heart that changes will be obvious on the outside.

“You blind Pharisee! First clean the inside of the cup and the plate, that the outside also may be clean.”

— Matthew 23:26 (NASB)

“Therefore, if anyone cleanses himself from what is dishonorable, he will be a vessel for honorable use, set apart as holy, useful to the master of the house, ready for every good work.”

— 2 Timothy 2:21 (NASB)

I don’t know about you, but I want to be a vessel for honorable use. I want to be useful to the master and ready for every good work. In order to do that, I have to let Jesus clean me up.

As we head into a new year, it might be a good time to look inward and ask Jesus to show you where some clean up needs to be done. Is it in your thought life, your attitudes, activities you are participating in, or maybe you aren’t crusted up with dirt, but you have allowed yourself to get dusty and you need Him to come in and polish you up.

Maybe you are reading this, but don’t share my faith. There are still things you might need to clean up in your life. Look at your eating habits, what you view or who you hang out with. Are these things making you a better, more useful person or have you become like that pile of dirty dishes, unusable and crusty?

Take some time to clean up today.

The Light of Joy

One of the things about the Christmas season that I get very excited about is lights. I love the look of houses outlined in tiny specks of shimmering light, whether they are white, green, red or blue, I love them all. I enjoy driving home from somewhere and seeing how many houses are embellished with twinkling splendor. Now don’t judge me, but I also enjoy seeing Christmas trees inside people’s homes. It’s not that I am being nosy. After all, don’t we put our trees in windows for that purpose, so the outside world can see our beautiful displays of light?

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What is it about light that we so enjoy? I know that most of us would rather be out and about when it is day time. We enjoy when morning comes and feel loss at the slipping away of light as night time takes over. I personally have to convince myself that darkness is good and God allows the darkness so that we may rest. What I find fascinating about this God of ours is that He didn’t leave us in total darkness. He provided, even before sin became a reality, He provided the moon and the stars to rule the night, so even in darkness the light is still meant to preside.

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There is a lesson here for us, if we are willing to see it. Light is always present even in the darkness. Darkness is, for lack of a better definition, the absence of light. But even in the deepest and darkest dark, somewhere there is still light. If we lost all electricity, the sun would still rule the sky by day and the moon and stars by night. As long as God allows the planets, stars, moons and sun to hang in space, there will always be light. What if those things disappear, or burn out? What if there is nothing left, but darkness? That will never be the case, because God is light and in Him there is no darkness.

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When we think of Christmas we often have images of children playing, laughing and looking with awe and wonder at the lights and decorations. Can you even imagine a Christmas without the idea of child like joy being a part of it? I realize, not everyone grew up with wonder filled Christmases like many of us did. Some of you may not even celebrate Christmas or may think of it as merely an overly commercialized holiday meant to line the pockets of corporate America. Whether you celebrate Christmas or not, I think most of us can relate to the idea of joy.

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Joy is often misunderstood. It is regularly mistaken for happiness, but joy is eternal, whereas happiness is temporary. Let me see if I can explain this in a way that makes sense. Joy is light. Joy comes out in dazzling displays like fireworks and rocket launches, but it also twinkles like Christmas lights and candle flames. The difference is that when the fireworks and rockets are burned out and the Christmas lights break and the flame smokes, joy still shines. The reason for this came in the form of a bundled baby boy, born in a stable over two thousand years ago.

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No matter how deep the darkness is, joy still shines. There is no darkness or evil thorough enough to overcome joy. You might not feel like you have joy right now. Maybe you feel like you have never had joy, but you know those moments that bring tears to your eyes; those moments are shimmers of joy. You experience them when a movie has a happy ending or a musical movement runs together into a river of sound so beautiful it sweeps you along with it. You experience it when you come upon a breathtaking view or stand at the water’s edge when the sun begins its descent into a cloudless sea. This is joy.

Then when life tries to break you and you cannot hear the music or see the sunset, that is when you must reach back and in, deeper and deeper, to the event where joy first burst onto the scene of humanity. A virgin birth. Shepherds watching their flocks. Animals in the stable. A straw filled manger. This event was and is and evermore shall be the birth of joy. At that moment joy moved from happiness to an eternal possibility. Joy became the essence of bliss.

If you believe in that light, then even when all is dark, all you have to do is call his name. Jesus. And that light of joy will explode, once again in your soul and the darkness will scatter.

How to Keep Christ in Christmas

Last week I discussed Getting Through the Holidays Without Losing Your Mind. You can read that post by clicking on the link. In that article I gave four areas to look at to take care of yourself during the busy holiday season. Those areas I referred to included, figuring out what you can let go of, setting boundaries, taking care of yourself and practicing gratitude. These things are applicable to all who experience stress during the Christmas season. This week I would like to specifically speak to those who celebrate Christmas as a religious holiday.

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For those of us who follow Christ, Christmas is equal in importance to the celebration of Easter. If Jesus had never been born, we wouldn’t have access to the Almighty God, who created us for His good pleasure. Christmas is the epitome of strength becoming weakness; that almighty power coming into acute focus as the baby born to Mary. He was fully God and became fully man. Imagine, a being who is so huge in our incomprehension, being made into a tiny, fertilized seed, growing for nine months in the womb and making the pressurized journey down the birth canal to explode into the light of a sin filled world. To me it is incomprehensible! Yet, I know it to be true. I also know that it was not just love for us, but love for His Father, that drove Jesus to choose obedience to that vulnerable birth and obedience to an even more vulnerable cross. It is this mentality that needs to drive us as we immerse ourselves in the festivities of the Christmas season.

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We all know how easy it is to get caught up in the busyness of this season. There’s shopping and decorating, baking and cleaning, wrapping and gathering, all good things, but so often as we focus on getting our to do list checked off, we lose sight of the true meaning of this holiday. I know I do. I can easily become overwhelmed with all of the things I need to get done and fret that I don’t have more time to do them. We also, all know that fretting does not lead to peace and isn’t peace, part of what makes this season so beautiful? At least it should. So, just how can we keep the true meaning part of our focus? Here are several ideas.

Keep Jesus Close - As you shop, wrap, bake and decorate meditate on Him. Remind yourself of His birth and remember that He is with you wherever you go. You might think it is silly, but I often imagine Jesus sitting next to me in the car or standing next to me as I wash dishes. Hey, He endowed all of us with an imagination, so I have no shame in using it. Envisioning Him as a person with me, helps me to focus on the fact that He really is there even though I cannot physically see Him. It helps me to remember why I love Christmas, because it is all about Him.

Listen to Music - There is nothing better, in my mind, to help me get in the true Christmas spirit, than listening to Christmas music. It doesn’t just have to be traditional carols like The First Noel, It Came Upon a Midnight Clear, or Oh Holy Night, but songs that really speak to the message of why we celebrate this season bring the truth back into focus. It is also good to listen to different versions of these Christ-focused carols. For instance my husband and I both agree that Josh Groban’s version of O Holy Night sings as if he was actually there, feeling the peace and beauty of the birth of Jesus. On the other hand, What Child is This, as portrayed by Andrea Bocelli and Mary J. Blige is the most amazing and powerful version of this song I have ever heard. The culmination of their voices is almost angelic as they usher us into the powerful glory of our Lord’s vulnerability.

Having music playing while you are in the car going to the mall, or to a party, or when you are wrapping presents or baking cookies can help to keep your mind in a state of peace and joy throughout the season, even if circumstances around you are difficult.

Watch Christmas Movies - I know a lot of people don’t like to watch the same movies over and over. My husband is one of them, but he tolerates my love for seeing these classic movies every year and occasionally watches them with me. There are fun movies like White Christmas and Jingle All the Way, but there are also movies with a message that transcends this particular holiday. Take for instance A Christmas Carol. A book originally written by Charles Dickens, it was first made into a movie in 1910. Hollywood has come a long way since then, but my two favorite versions are the 1984 version with George C. Scott and the 1992 version with the Muppets. I just finished watching the George C. Scott version the other day and these two scenes really stood out to me.

Obviously, Marely is miserable and it is his knowledge that everything he did in life was meaningless. “….mankind was my business….” Wow! If that doesn’t remind us to take a look at our priorities, I don’t know what will.

I love this scene of transformation. Scrooge was a changed man. Oh, that we would be so changed by the spirit of our Lord Jesus Christ who dwells within us and gives us the ability to be new, each and every day!

Do Something to Serve - I know this seems a bit counter intuitive, when we are so busy, why do something that makes us even busier? The point is to love and worship Jesus by showing love to others. It might be something as simple as baking cookies for your co-workers or leaving a card for your mail carrier, thanking him/her for her hard work. It can be something more complex like visiting shut ins or serving at your local soup kitchen. Often these places are inundated at the holidays, because people are thinking about serving others. Why not schedule your service for February or March, when many of these people are forgotten?

Set Up Some Sort of Memorial - This might be your nativity. Letting your children be involved in getting the pieces out and setting them up helps them to remember Christmas is about Jesus. If you don’t have a nativity and don’t want to make that purchase, decorate a jar with Christmas colors. Every day have you and your family members write down on small slips of paper things they love about Christmas, the Christmas story or things they are thankful for, then on Christmas eve or Christmas morning go through your jar, reading these things out loud. You could then spend a few minutes in prayer, praising and thanking Jesus for all He has done for you.

However you celebrate Christmas and no matter how busy you are, I hope that you will take the time, even if only for a few moments to really think about what the reason for this season really is.

Have a great day!

Getting Through the Holidays Without Losing Your Mind

Most of us are aware, the holidays can be an incredibly, busy time. As women, the bulk of the preparations for holiday gatherings fall on our shoulders. Things might be different for you, but I know for me I am the one who makes the holidays happen. I do the shopping, the decorating, the baking, the meal planning, the wrapping and the packing when we travel out of town. I am also the one to clean up after the gatherings, take down the decorations, get rid of the torn paper, ribbons and bows and unpack and do laundry when we come back into town. This is also a busier time of year at a university bookstore as we are checking in students’ rental books, getting in books for next term and making those available for students who want to buy their books early.

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You might wonder why I do it all. Why don’t I delegate some of the holiday responsibility or just not do some of the typical holiday activities? Realistically, I do it because I want to. I love Christmas. I love everything about it. However, I do understand that not everyone feels this way. In fact, contrary to Andy Williams song It’s The Most Wonderful Time of the Year, the holidays can be the most difficult time of the year.

There are numerous factors that can make the Christmas season more of a burden, rather than a delight. Financial strain, job loss, illness, family tensions, influences from our pasts and the loss of a loved one, can all make the upcoming festivities seem more like a chaotic, commercial filled nightmare.

For those of us who call ourselves Christians, the meaning of Christmas is clear. This is the time we celebrate and remember the birth of Christ, the one we refer to as our Savior and King. Knowing this and believing in Him are key to understanding the Christ part of Christmas. However, our society celebrates Christmas without Christ. The gift giving, family gatherings and well wishes are a way of showing love and of reconnecting with those who are important to us.

I’d like to offer a few ways to get through the holidays without losing your mind, even if you don’t celebrate because of Christ. I will do another post, specifically to that next week.

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1 - Pick and Choose

You honestly do not have to do everything. Figure out which things you absolutely love about Christmas and which ones don’t matter as much. I used to send out Christmas cards. I still love receiving cards in the mail, but I have found that is one thing, at this point in my life, that I had to let go of. As much as I love this tradition, I don’t have the time to commit to this holiday task. Perhaps you could do without all the decorating; a single Christmas tree in your window is as much decor as you need. Don’t worry about lights in the windows or a Better Homes and Gardens tree in every room of the house. Love baking, but feeling stressed out? Pick out one or two favorites to make. Let’s face it, often we just plain overdo.

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2 - Set Boundaries

You don’t have to go to every holiday party you are invited to. You also don’t have to be at every family gathering. If you have family out of town this can get a little bit overwhelming. For years after we were married my spouse and I traveled back to NY and WI every Christmas. We’d do four or five days in one place, come home for two days and then go to the other place for another four or five days. My spouse being a professor and homeschooling our girls made it easy to make this sort of commitment, but it was hard! We went through bouts of stomach bugs, snowstorms and not being able to have our own Christmas traditions. It was great for our kids in that they built an amazing relationship with both sets of grandparents, aunts, uncles and cousins, but there did come a time when we said, we couldn’t do it any more. Now we usually go to one place for Thanksgiving and the other for New Years, that way we are home for Christmas with plenty of time in between to regroup and prepare for our own holiday celebrations.

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3 - Take Care of Yourself

At the holidays we tend to get less sleep and eat more foods that, while delicious, are not necessarily good for us. Extra calories in cookies, rich high fat meals and eating out more when shopping and party going make us feel sluggish and tired. Those types of food need to be eaten in moderation and we still need to make good choices by eating enough fruits and veggies, as well as drinking lots of water.

In addition, make sure you are getting sufficient rest, as well as exercise. I am preaching to the choir here, everyone. I struggle with getting exercise at other times of the year, but the holidays and the cold, drab weather make it even harder, but we all know that exercise is not only good for our physical health, but our mental health as well.

Investing in your hobbies or learning something new can also be good for you. Knitting, painting, playing music or doing puzzles can give your mind a much needed break from the stressors of the season.

If you have the time and resources you can also invest in your well being by scheduling a massage, a manicure or taking yourself out to do something you enjoy, like a movie or a visit to a coffee shop to read a book.

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4 - Be Grateful

No matter where you are at in life, you have things you can be thankful for. Food, clothes, heat, a bed to sleep in and a pillow to lay your head on. Things might be difficult for you this Christmas, but you can still find things to be thankful for, if you look. Every morning I am able to get out of bed and stand in a hot shower, I am thankful. During loss, and difficulty gratitude can make the difference between thriving and floundering,

These are just a few ideas of how to get through the holidays without losing your mind. I hope you find these helpful.

Do you have lots to do at this time of year? Be sure to take time to relax and enjoy the season.

Thanksgiving Therapy

I really love the holidays! I love Thanksgiving, because to me it signifies the beginning of the Christmas season. Even as I type this I am already listening to Christmas music. I used to discipline myself to not do anything Christmasy until December. Then I allowed myself to start investing in Christmas the day after Thanksgiving. A few years ago, I decided that I could listen to Christmas music as I was roasting the turkey and preparing other Thanksgiving foods on that national holiday. Last year was the first time that I decided to start listening to Christmas music at the beginning of Thanksgiving week. Now look at me!

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My reasons for beginning Christmas a bit early are many, but probably the most pertinent of those is that it helps bring my mind back to what I am so eternally grateful for. Since Thanksgiving is next Thursday (hard to believe), I thought I would take these next two weeks to focus on the act of giving thanks.

This week I wanted to focus on the therapeutic effects of giving thanks. In a couple of my previous posts revolving around the idea of thankfulness you can see the scriptural foundation provided by God Himself for a thankful heart. Three Little Commands - Give Thanks shares the small but powerful command we are given.

“...in everything give thanks; for this is God’s will for you in Christ Jesus.”

— 1 Thessalonians 5:18 (NASB)

Why do you think God gave us this command? Why is this His will for us in Christ Jesus? My personal belief is God knows His creation better than His creation knows themselves. I’d like to look at a familiar passage and relate how giving thanks is not only God’s will for us, but essential to our well being.

“4 Rejoice in the Lord always; again I will say, rejoice!
5 Let your gentle spirit be known to all men. The Lord is near.
6 Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
7 And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.
8 Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.
9 The things you have learned and received and heard and seen in me, practice these things, and the God of peace will be with you.”

— Philippians 4:4-9 (NASB)

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Rejoice in the Lord - The above passage begins with another command. “Rejoice in the Lord always.” The first step in this thanksgiving therapy is to look to God. It says to rejoice in the Lord, not in our hobbies, our future plans, our wealth or the articles we read on the internet. It also states that we are to do it always. I believe that means all the time, not just when we feel it, but especially when we don’t feel it. God knows that as we look at Him and rejoice we will be brought back to center.

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Do Not Be Anxious - Another command? You bet. It doesn’t say, “Well, if you feel like it today, could you possibly be a little less afraid; a little less anxious; a little less worried…but hey if not, that’s okay.” No! God spoke through Paul when he wrote these words and it says, “Be Anxious for nothing…” However, God knowing just who we are (because He made us) gives us the benefit of the doubt. If we are anxious He tells us what to do….that is where the but comes in.

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In Everything by Prayer and Supplication - God wants us to bring it all to Him. If He can’t get you to focus on Him by rejoicing, then bring all your worries, stress, fears, and struggles to Him. Talk to Him. The word supplicate means to entreat God humbly. So get on your knees or lay flat on your face and let Him know what is going on in your heart of hearts. He is big enough to handle it.

There is a condition here, and this is where my thoughts are leading. The condition is that we entreat Him with THANKSGIVING. The condition is there for a purpose, one that God and only God fully understands because it is He who created us. Why do we need to make our requests to Him with thanksgiving?

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And the Peace of God, Which Surpasses All Comprehension, Will Guard Your Hearts and Your Minds in Christ Jesus.

What is so special about this peace?

1. It is of God. We didn’t conjure it up ourselves.

2. It surpasses all our understanding. The fact that this peace has the ability to surpass anything we can understand, shows that it is a supernatural peace.

3. It has a protective ability. This peace is able to protect our hearts, when they have been rent into pieces by lost love, death or other tragedies. This peace is able to protect our minds, when they begin that downward spiral into anxiety and despair.

4. It is completely connected to the person of Jesus Christ. This peace is not attainable apart from Him.

The connection between the elements of prayer and thanksgiving was put into place by God because He knew the essential nature of thankfulness in the human heart. In order for us to be completely at peace, we must practice thankfulness.

However, God, being the merciful One that He is added a few more thoughts.

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Dwell on These Things - Not only does He give the command, then provide the steps to accomplish the command, He adds an element of active faith to the mix. Not many of us would be content to just retreat into our closets and pray with thanksgiving, we want to be doing something. Here is a list of things to think about. Things that are true, honorable, right, pure, lovely, of good repute and excellent. How can we still be fearful or discouraged if we are truly thinking on a list like this? He tells us to dwell on these things. That means we are to think about them on a very regular basis. To dwell means to live there. Live where there are true things. Live where there are pure things. Live where there are lovely things.

Finally, the Apostle Paul encourages the readers of this letter to this end:

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Practice These Things - Once you have heard and seen and learned the way to do something, then practice it. Practice is how we become proficient at doing things. Riding a bike, driving a car, learning a job, writing, reading, tying our shoes, all had to be practiced and were practiced after hearing and seeing and learning how to do them. In the same way the ability to rejoice and not be anxious are learned as we practice the art of prayer with thanksgiving while dwelling on these things.

I hope that reading this will encourage you to hear and see and learn how to be more thankful and less stressed as we enter in to the holiday season.