Word for 2024: Wait

I didn’t do a word for the year last year, but this year I felt as though I needed to take on that task again. I played around with a number of words including trust, and joy, but the word wait seemed to stand out as the place I am in right now.

Image by Fang_Y_M from Pixabay

Wait is not a word we like to hear. We usually associate waiting with something bad, like rush hour traffic and test results on an exam, or from your doctor’s office. We typically look at waiting as something that is forced upon us, that we really, really don’t want to do. Like a child on Christmas morning who wants to open his presents, but mom and dad tell him he has to wait until after breakfast, waiting is a torment.

Think about the first time you went to an amusement park and you were finally tall enough to ride that really big roller coaster. You stand in line with your friends laughing and joking about how exciting it is going to be, but inside you are feeling slightly nauseous. The waiting is like an affliction. “Just get me to the front of the line and strap me in so I can get this over with!” You want to prove how brave you are to your buddies, while at the same time you are trying to keep your knobby knees from shaking. Waiting can be very hard.

Image by jing shi from Pixabay

The word wait, according to Webster’s online dictionary means: to remain stationary in readiness or expectation; to look forward expectantly; to hold back expectantly; to be ready and available; pause or stop. When I looked at the thesaurus wait had many other related words and I will be looking at some of these over this next year, because I think it is important to fully understand why waiting is so important in our Christian walk.

This week I would like to look at several benefits waiting has for us.

Image by Roy from Pixabay

Safety - We all learn from a very young age to look both ways before we cross the street. Streets can be dangerous with cars darting back and forth. If we did not wait to cross we might get run over. The same is true in our Christian lives. We may not always see the dangers ahead, whether they be real physical dangers or dangers from our enemy in the spiritual realm. God sees and knows everything about our lives, and He knows when we are facing the dangers from poorly thought out decisions, toxic relationships, or even self destructive tendencies. Often, the best thing to do when we are not sure what to do is wait.

Image by Tikovka1355 from Pixabay

Rest - A child often finds it hard to rest when they are waiting for Christmas morning, but as adults it seems God will often put us on our backsides when He knows we need to rest, but we are too stubborn to do it. This is very hard for women. We are doers, and we are constantly helping our families, our friends and people in our circles, like church family. These are not bad things. It is obvious a lot of work would go undone if women weren’t around to do it. However, I do think as Christian women we often find our worth, not in the God who made us, but in what we do. We love to check off all the boxes on our to do lists, and if something goes unchecked we are upset with ourselves.

I have news for you. You don’t have to do everything. I have been learning this the hard way over the last few years with illness, and continuous symptoms that make it difficult to do all the things I used to do. More of my time is spent managing symptoms and going to doctor’s appointments than I used to, and I struggle more with fatigue. Through it all I have been learning what it means to come to Jesus and find rest for my soul.

Image by info254 from Pixabay

Time - Most of us would agree, the one thing we wish we had more of is time. I often find myself at the end of the day wondering where the day went, and feeling like I didn’t get anything done. We wish our days could be longer, or the weekends could always be three days instead of two, or other time centered thoughts. It is true, since Covid brought the new normal of working from home, some people have more flex in their schedules, but I am pretty sure, even they long for more time.

It might sound strange, but waiting is basically getting back time. Obviously, there are certain situations where waiting involves keeping your focus, such as in a traffic jam, or standing in a slow moving line, but many times waiting affords us the opportunity of time. You might be between jobs, waiting for test results from a biopsy, looking for a long term relationship, or waiting to hear from your son or daughter who moved out. No matter what brought you to the waiting period, it is the perfect place to find God.

The author of the book of Ecclesiastes in the Old Testament understood this time element of life.

There is an appointed time for everything. And there is a time for every event under heaven—
— Ecclesiastes 3:1 (NASB 1995)

This leads me to believe that even the waiting times are appointed by God. He has a purpose for the busy times and the waiting times. He alone knows why life is the way it is for you, for me, for all of us. Perhaps He knows you need to rest, or that you are facing a situation where you need to be safe and secure, or that you just need time to regroup or decompress.

I am hoping over this next year to learn how to wait better. Perhaps you are in a waiting time in your life as well, maybe we can wait together.

Let me know in the comments if God is calling you to wait.






Words of Life - Comfort

Today we are going to take a quick look at a few verses from the book of 2 Corinthians. This second book that Paul wrote to the church at Corinth, gets into the theme of suffering and Paul’s own walk in the Spirit to carry out the work of spreading the Gospel.

Image by congerdesign from Pixabay

The word comfort is both a verb and a noun. As a verb it is defined by Webster’s Online Dictionary as the act of giving hope or strength to, or to ease the grief or trouble of someone. As a noun it can be defined as: strengthening aid, consolation in times of trouble or worry; a feeling of relief or contented well being; a satisfying or enjoyable experience, or a person who brings comfort.

Look at the following pictures. Which of these make you think of comfort?

Image by Jill Wellington from Pixabay

I love a cozy fire, furry pets, warm drinks, relaxing smells, hot baths and comfy beds. All of these make me think of being comfortable and cared for. Let’s see what Pauls says about comfort.

3 Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort,
4 who comforts us in all our affliction so that we will be able to comfort those who are in any affliction with the comfort with which we ourselves are comforted by God.
5 For just as the sufferings of Christ are ours in abundance, so also our comfort is abundant through Christ.
— 2 Corinthians 1:3-5 (NASB 1995)

Let’s face it, there is a lot of hard, uncomfortable stuff in our lives. Since the onslaught of Covid it seems that every time we turn on the news or open our computers we hear about some other disaster, either in the health field or in the natural world. In addition, we are inundated with bad news both close to home and far away. Who doesn’t have ill relatives, children who have walked away from God, job loss, divorce or feelings of being overwhelmed just by the thought of getting out of bed. We all know somebody who is suffering.

These verses tell us several important, life giving thoughts about God.

1 - He is the God of ALL comfort. This God, the one who created us from dust (and yes I will keep reminding you of that), who provided a way through His own Son for us to come back into a right relationship with Him, who knows the number of hairs on our heads and stars in the sky - He is the same God who provides all the comfort we need through whatever valley we are walking through.

Image by Pexels from Pixabay

2 - He comforts us in ALL our affliction. God is certainly the God of ALL’s! He’s not just the God of ALL comfort, but He comforts us in ALL of our affliction. Think about all you are struggling with. Now think about how God comforts you in it. We most often miss the working of God in our lives because we are too distracted by our suffering and our sorrow to recognize His hand of comfort. His hand is there in the many forms of His word, His people, His songs, His prayers, and His Spirit. Remember the Spirit intercedes for you.

Image by Katrina_S from Pixabay

In the same way the Spirit also helps our weakness; for we do not know how to pray as we should, but the Spirit Himself intercedes for us with groanings too deep for words;
— Romans 8:26 (NASB 1995)

3 - God has a purpose. Our struggles and our suffering always have a purpose; a purpose which is always preceded by God’s approval. Why? Because life isn’t just about us. Life is about bringing glory to God and the way we do that is by living in community with others. God doesn’t want us to be hermits, always keeping to ourselves protected from the harm that relationships can bring. We struggle so we can help others. Suffering, if given over to God, tenderizes our hearts so we are able to give care and encouragement to others who are also suffering. This is part of how we share in the sufferings of Christ.

Image by Ronny from Pixabay

16 The Spirit Himself testifies with our spirit that we are children of God,
17 and if children, heirs also, heirs of God and fellow heirs with Christ, if indeed we suffer with Him so that we may also be glorified with Him.
— Romans 8:16-17 (NASB 1995)

4 - Abundant suffering means abundant comfort. God doesn’t just comfort us once in a while. He doesn’t just comfort us through one really hard time. He comforts us every time we are suffering, no matter how big or small the suffering is. Since the sufferings of Christ are ours in abundance, meaning we benefit from all the suffering He endured to be human and to pay for our sins, then the comfort of Christ is also ours in abundance.

Image by Jackson David from Pixabay

Learning to lean in to the suffering of Christ is a hard concept to grasp and, perhaps, not the most fun thing to think about. However, the reality is as long as we are living life on this planet we will endure suffering, if not our own, that of others around us, including those we care for. Knowing that God is there to comfort me through it all gives me life giving hope. I hope it does for you as well.

What if Life Doesn't Give You Lemons?

You’ve all heard the quote, “When life gives you lemons, make lemonade.” My husband, who is ever the melancholy Dane said, “Well what if you don’t get lemons? What if you get rotten tomatoes? What are you supposed to make with those, rotten tomato juice?” We could go on and on with a list of bad things that we really can’t find a way to turn into something palatable. The whole point of the quote is that when bad things happen, turn them into something usable and good. That’s great when life is dealing you items that you can actually turn into something good or useful, but what about those situations where it seems that there is nothing good that can come out of it?

It is very easy to get focused on the bad. I know. I have to keep reminding myself, that even though my sense of smell is wonky and I can’t taste anything right now, I do have so many other blessings. I have most of my health back after a long illness. I have a beautiful new grandson and still get to enjoy time with my older grandson. I have a home, blankets and a working furnace, which is so wonderful during these cold days and nights. I have been reminded, however, that when we are going through something difficult it is okay to feel bad. My discomfort and pain is just as real as the next person’s, even if it isn’t at the same level.

I want to look at a few steps that I have found help me when life is throwing rotten tomatoes at me rather than lemons. I hope these will be helpful to you as well.

1 - Hide

Pixabay

There are days, weeks and even months where hiding is not a bad idea. Getting away from the constant barrage of negative news, or input is not only important it is essential for good mental health. I know a number of people who have taken breaks from various forms of social media. Some have even pulled away all together, feeling that it was adding to their already anxious and discouraged mindsets. Even God’s word encourages us to occasionally hide.

Keep me as the apple of the eye; Hide me in the shadow of Your wings
— Psalm 17:8 (NASB)
For on the day of trouble He will conceal me in His tabernacle; He will hide me in the secret place of His tent; He will lift me up on a rock.
— Psalm 27:5 (NASB)
A prudent person sees evil and hides himself, But the naive proceed, and pay the penalty.
— Proverbs 22:3 (NASB)
Come, my people, enter your rooms And close your doors behind you; Hide for a little while Until indignation runs its course.
— Isaiah 26:20 (NASB)

There are times when life becomes overwhelming and the rotten tomatoes are coming at you; some of them may even contain the missiles of the enemy. Those are the times to hide. Hiding with an almighty God is an especially good place to be.

2 - Stand Up

Pixabay

I know this might sound counterintuitive, especially when the world is flinging gloppy, rotten tomatoes at you. I also just got done telling you to hide, but there are times in life when the best thing we can do is take a stand.

If you have been following my blog for a while, you know that I have done studies on our unseen enemy and on the armor of God. As a refresher, take a look at these verses from Ephesians.

10 Finally, be strong in the Lord and in the strength of His might.
11 Put on the full armor of God, so that you will be able to stand firm against the schemes of the devil.
12 For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places.
13 Therefore, take up the full armor of God, so that you will be able to resist on the evil day, and having done everything, to stand firm.
14 Stand firm therefore...
— Ephesians 6:10-14a (NASB)

Certainly, there are times those tomatoes are flying from the chaos of the lives we are living; cars breaking down, the dishwasher leaking, the kids getting sick, these are all struggles that we deal with. There are other times, where those stinky, red missiles are coming from an unseen source; the very one who is wanting us to give up hope and turn away from our Lord and protector.

3 - Trust

Pixabay

Let me take a moment at this point to talk about that idea of the Lord as our protector. Who hasn’t asked themselves, “If God loves us and He is our protector, then why are all these bad things happening?” The best way for me to explain this is to point out two factors.

The first is to remind all of you, we live in a fallen world. I was doing some reading in Hebrews for a devotional group I am in on Saturday morning. The comparison was being made of the old system of sacrificing bulls and goats to the one sacrifice of our Lord Jesus Christ. The author points out that God was not pleased with the system of sacrifice and provided a better alternative…the one time sacrifice of His Son Jesus Christ. The Father did not want to have the system of sacrifice, because His desire was to walk with the humanity He created in the perfect garden. It was mankind who chose to do wrong. The moment sin came into the world, God set Plan B into motion; the system of sacrifice and blood offerings.

The second point I want to make is that God provided a way, even after we messed things up. He always provides a way. It might be a way out, a way over, a way across, a way to hide or a way to take a stand, but He will always provide. Sometimes, we just have to wait on Him, as hard as it can be. Waiting is excruciating, especially when our struggle is overwhelming. We might have a terrible illness. We might be in constant pain. We might be battling an addiction either to drugs and alcohol or to pornography and toxic relationships. Still, if we can be still and wait, He will provide a way.

23 Let’s hold firmly to the confession of our hope without wavering, for He who promised is faithful;
— Hebrews 10:23 (NASB)

4 - Believe

Pixabay

What is the difference between trust and belief? I would define them this way: trust is believing that someone or something is good or reliable. Belief is accepting that something is true. We can easily believe that God is good, yet not believe that everything that is in the scriptures is true. We can also believe that the Bible is true, but not necessarily believe that God is entirely good.

Belief is essential to having a right relationship with God. If we do not take God at His word we will always be doubting whether He can be trusted.

And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose.
— Romans 8:28 (NASB)

When we put our faith in God the Father, and in the plan of salvation that He set forth though His Son, Jesus, we are also putting our faith in His Word. Believing what the above verse is saying is true makes it easier to know that even the rotten tomatoes will somehow turn into something good, even if the only thing they are used for is compost.

Pixabay

5 - Rest

Pixabay

I decided to separate rest from hiding, because while it is true that we could rest while we are hiding, much like Elijah did in the cave in I Kings 19, it is also true that we can be hiding, but be all pent up inside and not truly getting any rest. There is physical rest, emotional and mental rest. The type of rest you might need when the tomatoes are flying might be all of them or it might just be one.

When I was sick back in the fall, I really needed physical rest, because with my cough I was not sleeping at all. However, I also needed mental and emotional rest. I did not know what was wrong with me and I also did not know if I would ever get better. I had to keep going back to the truth of what I believed in Scripture.

28 “Come to Me, all who are weary and burdened, and I will give you rest.
29 Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.
30 For My yoke is comfortable, and My burden is light.”
— Matthew 11:28-30 (NASB)

I would get off the couch the next morning, having to face another day of not feeling well, but I trusted what Christ said in that passage. Even though I wasn’t actually sleeping, He always got me through every day. I am so thankful He finally got me to a point where I was able to get help and start healing.

Rest may not always be the physical rest or the mental rest we think we need. There are times where the rest is simply laying back in the arms of our Savior and letting Him get us through those really bad days.

I don’t know what you might be facing as this new year progresses, but I hope that you will remember, even if you are being assailed by rotten tomatoes, God is right there with you and He will help you through.

When Darkness Comes - Wrap Up

We have been doing a series on when darkness comes into our lives. Darkness can be anything that you encounter that causes you to struggle, doubt or grow weary. From the very beginning we learned that darkness is not necessarily a bad thing. In fact when we read the creation account at the beginning of Genesis we learn that God created the darkness for our benefit. However, there are times when it seems that darkness has moved in to our lives like some sort of dank, slimy giant who is determined to make his new home with us. It seems that life will never know the light again and that the only thing we will know is that musty smell of wormwood.

For this final post, I just want to review some of the things we learned over the last few weeks. It is rather apropos that in the midst of doing this series, I was blasted with a health crisis. It has stretched me to my limits. I know there are so many people who have had much more difficult health problems, but it is the incessant illness and the ensuing steps of trying to get things diagnosed, going to doctors, urgent cares and even the emergency room, still to no avail. The waiting; the not knowing; the feeling of hopelessness that things will ever get any better wears a person down.

The very thing that kept me going through all of this, were the lessons I had been learning previously when I was going through more of a mental and emotional crisis. That is what I have shared with you in this series. The verse that has kept coming back to me during the non-stop coughing, long nights of wheezing and not being able to sleep, and the not having answers is this:

Wait for the Lord;
Be strong and let your heart take courage;
Yes, wait for the Lord.”
— Psalm 27:14 (NASB)

All to often waiting is exactly that, waiting. It has more of a passive feel to it. There are times, where that is exactly what we need to do. However, many of the verses in the Bible that use the word wait, have an active voice. Waiting, involves, anticipation, expectation and even an element of seeking. Waiting is not for wimps! Why do you think the psalmist went on to say, “Be strong and let your heart take courage…”? He knew that waiting requires strength. I will leave that for another lesson. Today, I just want to review what we can take away from the series, When Darkness Comes.

1 - God created the darkness - The very first lesson in this series explored the truth, God created the darkness. While dark and light are no different to Him, He knew that our world and the people He created would need the darkness and its benefits.

2 - Darkness became associated with being bad when Satan challenged God’s authority - Remember, not only did Satan challenge God’s authority, but he was angry. In his anger he attacked God’s creation by tempting Adam and Eve to sin. It was after this event that the darkness became a place to hide and cover sinful deeds.

3 - God is in the darkness - No matter what dark days we are going through, God is over, under, around and within our darkness. The darkness is as light to Him, so there are no worries that He won’t be able to find us. He is right here with us.

4 - Being in the dark does not mean we did something wrong - God is sovereign and it is in this Lordship over all that He determines when and where we walk, and whether that way will be in the light or in the dark.

5 - When we are walking in the dark we need to remind ourselves of who God is - This is the first step in being able to dwell in the dark place. We have to remember who God is. A good way to do this is to write in a journal, but that is not the only way. Writing, singing, reading all help us to get back to the core truths in scripture about who God says he is.

6 - When we are walking in the dark we need to remind ourselves of who we are - We tend to put on false faces when we are going through difficulties. We tend to not want others to see how we really feel, or what we are really thinking. In order to dwell in the dark place, and even flourish in that darkness, we need to be honest about our feelings, and who God’s word tells us we are.

7 - There is a time when we need to reveal our true hearts - In other words, there are times we need to be starkly honest with God. Yes, He already knows what we are thinking and feeling, but we need to acknowledge these things out loud. Being able to vent our true hearts before Him is an important part of being able to survive a dark time.

8 - Growth, in a dark place, is directly related to letting God’s truth meet the raw edges of our ragged emotions - The scriptures are full of people with real emotions. David, Abraham, Moses, Paul and others didn’t just bring us the inspired words of God, but His truth, seasoned with their very own emotions. So much of scripture is meant for helping us deal, temper and work through our intense emotions. Letting His truth touch our emotions allows His Spirit to bring light to all of our dark places.

9 - Thanksgiving is essential to the growth process - There is a reason God said to give thanks at all times and in everything give thanks. Gratitude is the next step in allowing the darkness to empower, rather than overpower us.

10 - Dark places cannot remain dark when God’s piercing happens within our hearts - The process of going through these steps as we walk in darkness has the ultimate outcome of light coming in to the dark place. Truth, while not always pleasant, will always reveal. Obedience to God’s movement in the dark place will always open small windows that will let the light in.

I hope you enjoyed this series on When Darkness Comes and that by sharing my own process of walking in a dark place you will be better able to get through your own times of darkness.

Thanks for following along, on the blog. Have a great weekend.


When Darkness Comes - Part 6: Remembering Who We are in the Darkness

Many times when we are walking in the darkness, especially if we are doing it for an extended time, we tend to forget who we are meant to be. We fall back into the pattern of listening to the manipulator’s voice, rather than the Creator’s voice. We focus in on our insecurities, rather than our place on His solid foundation. We begin to obsess over all that is wrong, rather than being thankful for all that is right. I know. I have been there.

Image by Darkmoon_Art from Pixabay

Image by Darkmoon_Art from Pixabay

Being a low energy person, it is easy for me to get tired, not just physically, but mentally, emotionally and spiritually. There is a reason, Jesus said to come to Him when we are weary and need rest. He wasn’t just talking about our physical weariness. In fact, I think He was referring more to the weariness we feel when we are walking in the darkness. What did he say in those verses?

28 “Come to Me, all who are weary and burdened, and I will give you rest.
29 Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.
30 For My yoke is comfortable, and My burden is light.”
— Matthew 11:28-30 (NASB)

I want to come back to these verses when I explore how to survive the darkness, but for today, I want you to notice verse 29. We are to take His yoke on ourselves, but not just that. We are to do it so that we can learn from Jesus. Why? Because He is gentle, humble and in Him we will find rest for our souls. We can see here, it is not just our physical bodies that can find rest in Him, although I believe we can find that as well. In Him we find rest for our souls.

Once again, I want to draw on my own experiences to help you understand how important it is to remember God’s eternal truth when you are going through dark times. If we forget who He says we are, then we open the door for Satan to influence us with his lies and manipulative whisperings. Let’s look at a few of the false faces we wear when we are maneuvering the dark places in life.

False Face - The Mime

Image by Rudi Maes from Pixabay

Image by Rudi Maes from Pixabay

You all know this one. They don’t talk about their struggles. You might even identify with this one. Unfortunately, the Christian church has made the mime one of our most numerous congregants. We don’t talk about it. When life gets tough, we sink down into our character and keep silent. Are you struggling with mental illness? Don’t talk about it. Are you frustrated in your marriage? Don’t talk about it. Are you shell shocked after a great loss? Don’t talk about it. We are too busy, too tired, too wrapped up in our own selves to take the time to listen, even if we wanted you to talk. Then, like the mime, we occasionally act out. We blow up at inappropriate times. We cry for no reason. We are alone in our silent performance as the rest of the world wonders why we are acting so odd.

False Face - The Stoic

Image by Szilárd Szabó from Pixabay

Image by Szilárd Szabó from Pixabay

Definition of a stoic:

a member of a school of philosophy founded by Zeno of Citium about 300 b.c. holding that the wise man should be free from passion, unmoved by joy or grief, and submissive to natural law
— Webster's Online Dictionary

A person who maneuvers the dark times with this philosophy will often exhibit no emotion at all. Their attitude might resemble that of a rock. While even those who identify with stoicism do have emotions, their desire is to not give in to extravagant or showy emotion, choosing rather, to maintain a steady, even keeled composure.

False Face - The Dancer

Image by Vladimir Yuminov from Pixabay

When difficulty comes, this person will often be flitting from one thing to another, like a bee buzzing from flower to flower. An individual who exhibits this behavior, is often afraid to slow down or sit still, knowing that when they do the full weight of their struggles will overwhelm them. They believe if they keep moving, they will not have to really deal with their pain and eventually it will become less difficult.

False Face - Pollyanna

Image by Christopher Ross from Pixabay

If you are not familiar with the term Pollyanna, it is defined as a person that is excessively positive or optimistic. Originally, Pollyanna was a novel written in 1913 by Eleanor H. Porter. It told the story of eleven year old orphan girl Pollyanna Whittier, who is sent to live with her stern, cold, spinster Aunt Polly. Pollyanna maneuvers life playing a game she learned from her father, called the Glad Game. The premise being that there is always something to be glad about, or an opportunity to always see the brighter side of any dark cloud.

While I do believe there is benefit in looking for the good in life and in finding things to be thankful for, it is equally important to not deceive ourselves into believing there is nothing wrong, when in fact we are still truly hurting and struggling.

I am sure if we looked deeper we could find more False Faces that we adopt and use when we are not willing to face the darkness we are going through. However, it is of great importance that we do recognize our struggles and difficulties.

What does God’s Word say about us? Let’s look at another page from my journal.

Image by CharuTyagi from Pixabay

Image by CharuTyagi from Pixabay

I recognize my standing as a sinner.

23 for all have sinned and fall short of the glory of God,
— Romans 3:23 (NASB)

I called on Your name and You washed me whiter than snow.

13 for “Everyone who calls on the name of the Lord will be saved.”
— Romans 10:13 (NASB)
“Come now, and let us debate your case,”
Says the Lord,
“Though your sins are as scarlet,
They shall become as white as snow;
Though they are red like crimson,
They shall be like wool.
— Isaiah 1:18 (NASB)

I know, according to Your word, my name is written in the Lamb’s Book of Life.

27 and nothing unclean, and no one who practices abomination and lying, shall ever come into it, but only those whose names are written in the Lamb’s book of life.
— Revelation 21:27 (NASB)

I am sealed by His blood.

30 Do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption.
— Ephesians 4:30 (NASB)
22 who also sealed us and gave us the Spirit in our hearts as a pledge.
— 2 Corinthians 1:22 (NASB)

I know according to Your word, I am not condemned.

Therefore there is now no condemnation at all for those who are in Christ Jesus.
— Romans 8:1 (NASB)

I know when I am weary and burdened, I can come to You and You will give me rest.

28 “Come to Me, all who are weary and burdened, and I will give you rest.
— Matthew 11:28 (NASB)

I know that Your yoke is easy and Your burden light. I can come to You and learn from You because you are gentle and humble.

29 Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For My yoke is comfortable, and My burden is light.”
— Matthew 11:29-30

I know You are always with me.

5 No one will be able to oppose you all the days of your life. Just as I have been with Moses, I will be with you; I will not desert you nor abandon you.
— Joshua 1:5 (NASB)
5 Make sure that your character is free from the love of money, being content with what you have; for He Himself has said, “I will never desert you, nor will I ever abandon you,”
— Hebrews 13:5 (NASB)

I know You have given me, Your precious and magnificent promises.

4 Through these He has granted to us His precious and magnificent promises, so that by them you may become partakers of the divine nature, having escaped the corruption that is in the world on account of lust.
— 2 Peter 1:4 (NASB)

I know that You work all things together for good.

28 And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose.
— Romans 8:28 (NASB)

I know You love me.

See how great a love the Father has given us, that we would be called children of God; and in fact we are. For this reason the world does not know us: because it did not know Him.
— 1 John 3:1 (NASB)

In order for us to be able to walk in the darkness we must remember, not only who God is, but who we are. I hope you will find encouragement in these verses.

Next time I will delve into what our response should be when we are walking in the storms.

Have a good week.

Our Need for Rest - Part 2

A few weeks ago I wrote a post dealing with our need for rest. I was not speaking to the need for physical rest, so much as the need for mental and emotional rest from this chaotic world we currently find ourselves in. In that post I discussed three things that keep us from finding the rest we need: anxiety, lack of hope and misplaced trust. I also looked at what Jesus said to us in Matthew 11:28-30. In these verses we find three actions Christ calls us to take to find rest in Him: come, take and learn. This week I’d like to look at a few practical ways to help us find this much needed mental and emotional rest.

Get away from it all.

Image by Free-Photos from Pixabay

Image by Free-Photos from Pixabay

I love the picture above. Doesn’t it look like a wonderfully peaceful place? I could easily see myself there just looking out over the beautiful scenery and allowing my mind and emotions to move back to the center of God’s love and peace. Getting away from the typical and usual is so important to allow our mental and emotional faculties to reboot and rest.

Getting away does not mean you have to go on a road trip to some remote location, although that sounds wonderful to me. Throw in a road trip on a motorcycle and I think it would be perfect. Ha, ha. Getting away can be as simple as unplugging from all your electronic devices and taking a stroll at a local park. It is important for our brains to take a break from the constant stream of information, especially the overwhelming negative information that we receive regularly in our news feeds. Here is an interesting article on that idea.

Take time for self care.

Image by Free-Photos from Pixabay

Image by Free-Photos from Pixabay

We hear a lot about this idea of self care from bloggers, Instagram accounts and others. What exactly it looks like is really up to you. Self care is just that, caring for yourself. Your self care routine may involve a manicure, a pedicure, a facial or a massage. If you have a beach or park near by you might make time to take regular walks, not only clearing your head, but clearing your arteries as well. If you are like me and don’t have access to a beach and don’t have a lot of extra money you might take yourself thrifting, watch a show on Netflix or read a good book.

Let’s get real here, ladies. I know that many of you do not take time for self care, especially if you are my age or older. We were taught to work hard and that doing those frivolous activities were not part of being a good Christian, but that is ridiculous. Even Jesus got away, by Himself for periods of time, to get away from the crowds, his rambunctious disciples and reconnect with his Father in heaven. I am preaching to the choir friends. I struggle with this too. What I need to do is make my self care choices count, not just for the down time that I need, but as a way to be healthier and reconnect with my Lord.

Find what brings you joy and make that part of your self-care routine. Whether it is gardening, sewing, reading, writing, running, or taking a long relaxing bath, find a self care routine that will take your towards the rest that you need.

Tap into creativity.

Image by Uwe Baumann from Pixabay

Image by Uwe Baumann from Pixabay

Everyone has some sort of creative bent. Even those who are in the practical sciences like medicine, engineering and computer science have hobbies and interests that tap into a creative parts of their brains. My father, who was an airplane mechanic, also enjoyed working the wood lathe and creating different items like a drying rack for towels and beautifully crafted pulpits for local churches. My mother, who kept the books for many years for my father’s business loved to sew. She made clothes for us when we were young and then got into quilting with a few other church ladies when she was older. There is nothing more therapeutic than working with your hands. I used to embroider and cross stitch, but now my creative outlet is writing.

What is something creative that you like to do? Or perhaps you have always longed to try it, but haven’t gotten up the gumption yet to commit. Do you want to sing, act, paint, dance, bake, cook or plant beautiful flowers? Find a creative outlet, that can take your mind off of the daily grind and the difficulties around you, even if it is just for a little while. That creative break will make you ready to go back to real life, and leave you better rested and equipped to handle it.

Learn how to recreate.

Image by Free-Photos from Pixabay

Image by Free-Photos from Pixabay

The word recreate as defined by Webster’s Online Dictionary means, “to give new life or freshness to; to create again; to take recreation.” The word recreation means, “refreshment of strength or spirits after work; a means of refreshment or diversion.” In essence when you recreate you are bringing freshness and new life to your person, whether it be physical, mental or emotional.

Just as self care applies to you specifically and tapping into creativity is yours to explore; each person has to figure out how best to recreate. My spouse and I like to travel, hike and camp. We haven’t had the ability to do very many of those things over the last year and a half due to Covid and it is definitely affecting our well being and our ability to feel at rest. We have tried to take walks by the river, as well as do a few shorter trips just to get a change of scenery. Those things help, but I feel like we need a few other options. There are plenty of books on recreation and leisure, so I might check some of those out.

These are just a few ideas for attaining that rest we all desperately need; the rest of mind, emotion and spirit. What practical things do you do to find rest? I’d love to hear your thoughts.

Have a great day!